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Emotional Mastery
- Life Transformation Through Higher Consciousness
- Narrado por: Gerald Epstein
- Duración: 4 h y 44 m
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Transform the energy of any distressing emotion in just one minute!
Take charge of your emotions so they don't take charge of you!
Mastering your emotions allows you to face any circumstance and use it in a way that benefits you. It literally changes the course of your life. In Emotional Mastery: Life Transformation Through Higher Consciousness, Dr. Gerald Epstein introduces a collection of short imaging techniques that transform the specific challenges you are facing today.
By applying these simple, powerful techniques, you'll be able to freely dialogue with your Higher Consciousness on your own at any moment - in the heart of your everyday life - so you can:
- Snap out of a negative state of mind: Use specific techniques to instantly transform depression, anxiety, fear, and other distressing emotions into beneficent emotions that say "yes" to life
- Find the right job: Discover a powerful one-minute technique you can use each morning to let Higher Consciousness go to work for you in finding the right job for you. Attain peace of mind as you search for fulfilling work
- Change faulty anchoring beliefs: Achieve total understanding of how your faulty assumptions have bound and enslaved you. Then free yourself from them and move in a new and empowering direction
- Generate a stream of money: Connect with the energy of the universe so that it brings you the money you need, just for the asking
- Improve your self-image: Correct negative self-imagery on a deep level so you stop losing energy and feeling downtrodden
- Create a new perspective for the future: Case studies, explanations of how and why imagery works, and the techniques themselves show you that there are other possibilities for you. You'll gain hope for the future, without trying to control the future
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- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Emotional Mastery
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- Amazon Customer
- 09-30-17
It is an okay self help book
I felt that the author spent more time than expected telling stories, talking politics, referencing the bible and talking about his qualifications that actually providing tools that assisted me in gaining emotional mastery. I would prefer a book filled with bullet points, tips , hacks, actionables, and suggestions.
As i recall most of the practical material was offered in the last few chapters.
If u like this author i am sure its an enjoyable book. It is simply not what i expected from the title.
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