Emotional Intelligence: Be Mindful

Self Help, Book 1

De: Lewis Alerson

Narrado por: Brian R. Scott

Do you ever feel out of touch with your emotions? Are you unable to fully comprehend how you feel about certain situations, or do you struggle to make meaningful connections with others?

Many problems in life, including maintaining relationships and professionally succeeding, may stem from poor emotional intelligence. This is the ability to process and comprehend what it is we are feeling to properly navigate through life.

Research shows that people who score higher in emotional intelligence have more success across the board with interpersonal relationships and job success. Our society requires that we interact with others, and through this interaction, we may make lasting connections that support all our ventures. Being present emotionally within yourself and with others is the key.

This audiobook delves into the aspects of emotional intelligence and how to enhance your score so you may have a better quality of life and more success. You will learn how to master your emotional intelligence through self-awareness and reflection. Once you can understand your emotional connections, you can better understand the thoughts, feelings, and emotions of others.

Start retraining your way of thinking to include more emotional investment and start seeing more meaning in your life.

©2019 Lewis Alerson (P)2020 Lewis Alerson