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Dieta Cetogénica Para Mujeres [Ketogenic Diet for Women]
- ¡Descubre la Mejor Guía Para Principiantes Dirigida a Mujeres Para Aumentar la Pérdida de Peso, Quemar Grasa, Ralentizar el Envejecimiento y Vivir una Vida Saludable; Usando Métodos Probados de Ayuno y Dieta Cetogénica!
- Narrado por: Belen Pelayo
- Duración: 1 h y 30 m
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Resumen del Editor
¡La última guía de la dieta Keto para mujeres! Parecen más jóvenes, más sanas y más enérgicas.
¿Quieres quemar la grasa no deseada rápidamente? ¿Quieres tener más energía para hacer frente a las tareas diarias? ¿Quieres estar guapísima mientras lo haces? Si es así, la dieta keto es tu respuesta.
La dieta Keto es una dieta muy baja en carbohidratos y alta en grasas. Mientras comes menos carbohidratos y aumentas la ingesta de grasa, tu cuerpo se pone en un estado de cetosis. Este libro te enseñará lo que sucede durante el estado de cetosis y cómo tu cuerpo puede beneficiarse de ello.
La dieta cetogénica es una excelente opción para las mujeres que desean perder peso rápidamente mientras mantienen un estilo de vida saludable. Todo lo que necesitas es una guía adecuada, y este increíble libro es perfecto para eso.
Esto es lo que encontrará en este increíble libro:
• Cómo y por qué: Descubre los principios de cómo funciona la dieta Keto, y por qué es tan diferente para las mujeres.
• Dieta para todas las edades: Disfruta de planes de dieta especialmente elaborados y adaptados para mujeres de diferentes grupos de edad.
• Qué hacer y qué no hacer: Aprende qué alimentos son tus mejores amigos y cuáles tus peores enemigos.
• Palabra de los expertos: Descubre los consejos de los expertos y las sugerencias para mantener la dieta. Aprende de los expertos, cuáles son los errores más comunes y cómo corregirlos.
¿Estás lista para parecer más joven y llena de energía? ¿Estás lista para tener una vida sana y feliz? ¿Estás lista para perder rápidamente el peso no deseado? Si es así, ¡entonces este libro es perfecto para ti!
¡Desplácese hacia arriba y comience a escuchar AHORA!
Please note: This audiobook is in Spanish.
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