-
Depression Self Help Book
- Story to Help You Understand the Depression and How to Overcome Depression 8 Steps Formula
- Narrado por: Stan Holden
- Duración: 59 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Depression Self Help Book
Compra ahora por US$3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 3,320
-
Narración:5 out of 5 stars 2,983
-
Historia5 out of 5 stars 2,976
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
5 out of 5 stars
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
Brain on Fire
- My Month of Madness
- De: Susannah Cahalan
- Narrado por: Susannah Cahalan
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 877
-
Historia4.5 out of 5 stars 876
When 24-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: At the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?
-
5 out of 5 stars
-
A must read for anyone in the medical field, and anyone who has ever gone undiagnosed.
- De Sarah M Valentino en 05-13-20
De: Susannah Cahalan
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,439
-
Narración:4.5 out of 5 stars 1,147
-
Historia5 out of 5 stars 1,153
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Buffering
- Unshared Tales of a Life Fully Loaded
- De: Hannah Hart
- Narrado por: Hannah Hart, Judy Young
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,930
-
Narración:5 out of 5 stars 2,709
-
Historia5 out of 5 stars 2,705
By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays delivers a fuller picture of her life, her experiences, and the things she's figured out about family, faith, love, sexuality, self-worth, friendship, and fame. Revealing what makes Hannah tick, this sometimes cringeworthy, poignant collection of stories is sure to deliver plenty of Hannah's wit and wisdom - and hopefully encourage you to try your hand at her patented brand of reckless optimism.
-
5 out of 5 stars
-
She made me feel less alone.
- De tiffany alzatti en 10-24-16
De: Hannah Hart
-
Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- De: Patrick Dylan
- Narrado por: Raúl E. Esparza
- Duración: 8 h y 5 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
“Pat, we need to kill the dog.” When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved. Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning.
-
5 out of 5 stars
-
Do not listen and drive
- De Anonymous User en 11-02-22
De: Patrick Dylan
-
Not Just Me
- Anxiety, Depression, and Learning to Embrace Your Weird
- De: Lisa Jakub
- Narrado por: Lisa Jakub
- Duración: 8 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 27
Lisa Jakub has always been a little weird. Sensitive. Emotional. Introverted. What else would you expect from a former child actor turned writer? But the issue wasn't just an artistic temperament; Lisa was constantly trying to hide her debilitating anxiety and depression. She assumed that retiring from her 18-year acting career and leaving Hollywood was going to be the cure for all of her issues. Guess how that worked out?
-
5 out of 5 stars
-
Eye and soul opening
- De K. Burkhardt en 07-17-18
De: Lisa Jakub
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- De: Stephanie Foo
- Narrado por: Stephanie Foo
- Duración: 10 h y 2 m
- Versión completa
-
General5 out of 5 stars 3,320
-
Narración:5 out of 5 stars 2,983
-
Historia5 out of 5 stars 2,976
By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
-
5 out of 5 stars
-
Complex PTSD from a patient's point of view!
- De Howard_a en 05-24-22
De: Stephanie Foo
-
Brain on Fire
- My Month of Madness
- De: Susannah Cahalan
- Narrado por: Susannah Cahalan
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 877
-
Historia4.5 out of 5 stars 876
When 24-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: At the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled violent, psychotic, a flight risk. What happened?
-
5 out of 5 stars
-
A must read for anyone in the medical field, and anyone who has ever gone undiagnosed.
- De Sarah M Valentino en 05-13-20
De: Susannah Cahalan
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,439
-
Narración:4.5 out of 5 stars 1,147
-
Historia5 out of 5 stars 1,153
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Buffering
- Unshared Tales of a Life Fully Loaded
- De: Hannah Hart
- Narrado por: Hannah Hart, Judy Young
- Duración: 5 h y 55 m
- Versión completa
-
General5 out of 5 stars 2,930
-
Narración:5 out of 5 stars 2,709
-
Historia5 out of 5 stars 2,705
By combing through the journals that Hannah has kept for much of her life, this collection of narrative essays delivers a fuller picture of her life, her experiences, and the things she's figured out about family, faith, love, sexuality, self-worth, friendship, and fame. Revealing what makes Hannah tick, this sometimes cringeworthy, poignant collection of stories is sure to deliver plenty of Hannah's wit and wisdom - and hopefully encourage you to try your hand at her patented brand of reckless optimism.
-
5 out of 5 stars
-
She made me feel less alone.
- De tiffany alzatti en 10-24-16
De: Hannah Hart
-
Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- De: Patrick Dylan
- Narrado por: Raúl E. Esparza
- Duración: 8 h y 5 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
“Pat, we need to kill the dog.” When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved. Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning.
-
5 out of 5 stars
-
Do not listen and drive
- De Anonymous User en 11-02-22
De: Patrick Dylan
-
Not Just Me
- Anxiety, Depression, and Learning to Embrace Your Weird
- De: Lisa Jakub
- Narrado por: Lisa Jakub
- Duración: 8 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 28
-
Historia4.5 out of 5 stars 27
Lisa Jakub has always been a little weird. Sensitive. Emotional. Introverted. What else would you expect from a former child actor turned writer? But the issue wasn't just an artistic temperament; Lisa was constantly trying to hide her debilitating anxiety and depression. She assumed that retiring from her 18-year acting career and leaving Hollywood was going to be the cure for all of her issues. Guess how that worked out?
-
5 out of 5 stars
-
Eye and soul opening
- De K. Burkhardt en 07-17-18
De: Lisa Jakub
-
What Made Maddy Run
- The Secret Struggles and Tragic Death of an All-American Teen
- De: Kate Fagan
- Narrado por: Kate Fagan
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 893
-
Narración:4.5 out of 5 stars 769
-
Historia5 out of 5 stars 770
From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania campus and whose life reveals with haunting detail and uncommon understanding the struggle of young people suffering from mental illness today.
-
5 out of 5 stars
-
Left me feeling devastated
- De Matthew Coppins en 08-13-17
De: Kate Fagan
-
The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- De: Lisa A. Romano
- Narrado por: Gina E. Manegio
- Duración: 5 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 921
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 794
This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
-
2 out of 5 stars
-
NOT a book about recovery
- De M. F. Irvin en 03-20-18
De: Lisa A. Romano
-
First, We Make the Beast Beautiful
- A New Journey Through Anxiety
- De: Sarah Wilson
- Narrado por: Sarah Wilson
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 561
-
Narración:4.5 out of 5 stars 502
-
Historia4.5 out of 5 stars 500
While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.
-
1 out of 5 stars
-
Can’t do it!
- De Karen en 06-27-18
De: Sarah Wilson
-
Get Off Your 'But'
- How to End Self-Sabotage and Stand Up for Yourself
- De: Sean Stephenson
- Narrado por: Sean Stephenson
- Duración: 6 h y 1 m
- Versión completa
-
General4 out of 5 stars 633
-
Narración:4 out of 5 stars 515
-
Historia4 out of 5 stars 515
In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.
-
5 out of 5 stars
-
Excellent text on removing excuses in life
- De Michael en 07-09-09
De: Sean Stephenson
-
My Nonidentical Twin
- One ordinary girl. One life-changing condition. How Tourette’s changes your world.
- De: Evie Meg This Trippy Hippie
- Narrado por: Evier Meg - This Trippy Hippie
- Duración: 5 h y 40 m
- Versión completa
-
General5 out of 5 stars 94
-
Narración:5 out of 5 stars 86
-
Historia5 out of 5 stars 86
Hey guys, you might know me already from one of my social media channels where I talk about the highs and lows of living with Tourette's syndrome. I've loved sharing those times with you and - as there are lots of things I can't fit into a 60-second video - I've decided to write a book! It's the full story of how I came to be diagnosed and how having Tourette's has changed my life. Writing it has given me an opportunity to talk about things I haven't felt ready to share before - for some reason it's easier to put down private things in written words than in a video!
-
5 out of 5 stars
-
loved this
- De Tori Reese en 10-16-23
-
Odd Girl Out
- De: Laura James
- Narrado por: Lucinda Clare
- Duración: 8 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 253
-
Narración:5 out of 5 stars 224
-
Historia4.5 out of 5 stars 222
From childhood, Laura James knew she was different. She struggled to cope in a world that often made no sense to her, as though her brain had its own operating system. It wasn't until she reached her 40s that she found out why: Suddenly and surprisingly, she was diagnosed with autism. With a touching and searing honesty, Laura challenges everything we think we know about what it means to be autistic. Married with four children and a successful journalist, Laura examines the ways in which autism has shaped her career, her approach to motherhood, and her closest relationships.
-
5 out of 5 stars
-
Simply Perfect
- De Mandolyn en 07-28-19
De: Laura James
-
A Little Closer to Home
- How I Found the Calm After the Storm
- De: Ginger Zee
- Narrado por: Ginger Zee
- Duración: 6 h y 19 m
- Versión completa
-
General5 out of 5 stars 387
-
Narración:5 out of 5 stars 344
-
Historia5 out of 5 stars 343
When Ginger Zee opened her life to listeners in Natural Disaster, the response was enormous. She put a very relatable if surprising face on depression and has helped lessen the stigma surrounding mental health issues. But Ginger tells us, Natural Disaster was "Ginger Lite" and only scratched the surface. In this moving follow-up, Ginger shares her truest self.
-
5 out of 5 stars
-
A Little Closer to Home
- De Liz en 07-31-22
De: Ginger Zee
-
This Is How
- Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike
- De: Augusten Burroughs
- Narrado por: Augusten Burroughs
- Duración: 6 h y 31 m
- Versión completa
-
General4 out of 5 stars 576
-
Narración:4.5 out of 5 stars 510
-
Historia4 out of 5 stars 498
To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.
-
5 out of 5 stars
-
A Bold, Fresh Perspective In "Self-Help"
- De Private. en 05-15-12
-
Boy Without Instructions
- Surviving the Learning Curve of Parenting a Child with ADHD
- De: Penny Williams
- Narrado por: Jayme Mattler
- Duración: 7 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 285
-
Narración:4.5 out of 5 stars 244
-
Historia4.5 out of 5 stars 244
Most books on ADHD don't dare expose the genuine grit of the moment-by-moment peaks and valleys of this special parenthood - the gut-wrenching, crying on the bathroom floor, feeling like you're losing your mind truth of the matter that is learning to successfully parent a child with ADHD. Boy Without Instructions: Surviving the Learning Curve of Parenting a child with ADHD changes that. Williams shares her unfiltered thoughts and emotions during her progression through this learning curve during this harrowing ride.
-
2 out of 5 stars
-
not at all what I expected
- De brad key en 09-07-16
De: Penny Williams
-
The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- De: Kiera Van Gelder
- Narrado por: Carla Mercer-Meyer
- Duración: 10 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 472
-
Narración:4.5 out of 5 stars 401
-
Historia4.5 out of 5 stars 400
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
-
5 out of 5 stars
-
Clarity for a parent
- De Bob en 10-31-17
De: Kiera Van Gelder
-
I Want to Die but I Want to Eat Tteokbokki
- De: Baek Sehee
- Narrado por: Jully Lee
- Duración: 3 h y 56 m
- Versión completa
-
General4 out of 5 stars 97
-
Narración:4.5 out of 5 stars 85
-
Historia4 out of 5 stars 85
Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food: the spicy rice cake, tteokbokki?
-
2 out of 5 stars
-
Woe is me
- De Adrianna Flores en 07-10-23
De: Baek Sehee
-
When Reasoning No Longer Works
- A Practical Guide for Caregivers Dealing with Dementia & Alzheimer's Care
- De: Angel Smits
- Narrado por: Derek Botten
- Duración: 4 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 24
-
Historia4.5 out of 5 stars 24
Nearly five million families deal with Alzheimer's disease and other forms of dementia on a daily basis. They do this with little training, and often, only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for. Authored by a gerontologist with more than 20 years of experience, this audiobook gives the listener an easy-to-understand view of what dementia does to the brain, how it is diagnosed, and most importantly, how to deal with its effects.
-
3 out of 5 stars
-
Nice but not very helpful
- De Paul Hebert en 12-22-20
De: Angel Smits
Resumen del Editor
What if you can change how you feel in as little as 10 minutes a day!
Imagine learning simple tricks and steps to eradicate depression without depleting your bank account.
Through extensive research, I have learned the techniques of some of the happiest, most content people in the world. Actors, writers, homemakers, and teenagers all use these simple, cheap ways to stay happy and beat the blues.
In this book, you will learn:
- How to feel better about yourself and your life
- How to recognize symptoms of depression
- How to help alleviate depression
- How to cure the blues
- How to change the way your brain processes information
- What self-image is, and how to create a healthy one
- How to permanently change the way you feel
- How to gain self-confidence
- How to boost your self-esteem
- When to ask for help
- “Suzie’s Triumph Over Depression”, a fictional story to help you better understand your depression and ways to get better
Buy this book now if you want to stop being depressed forever in only 10 minutes a day and without wasting money.
Pick up your copy today! Buy now!
Más títulos del mismo
Relacionado con este tema
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,439
-
Narración:4.5 out of 5 stars 1,147
-
Historia5 out of 5 stars 1,153
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Carly's Voice
- Breaking Through Autism
- De: Arthur Fleischmann, Carly Fleischmann
- Narrado por: Patrick Lawlor, Cassandra Campbell
- Duración: 11 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 386
-
Narración:4.5 out of 5 stars 345
-
Historia4.5 out of 5 stars 349
At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
-
5 out of 5 stars
-
A peek inside...
- De Yolanda en 08-09-13
De: Arthur Fleischmann, y otros
-
Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- De: Sallie Tisdale
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 159
-
Historia4.5 out of 5 stars 158
You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
-
5 out of 5 stars
-
I thought I had more time...
- De Alyssa en 09-09-19
De: Sallie Tisdale
-
Switching Time
- A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
- De: Richard Baer M.D.
- Narrado por: Lloyd James
- Duración: 12 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 669
-
Narración:4.5 out of 5 stars 481
-
Historia4.5 out of 5 stars 482
Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created 17 different versions of herself. One by one, Karen's "alters" began showing themselves: men, women, young boys, a toddler, black, white, vicious, nurturing, prim, licentious. And their "stepping out" confronted Baer with the challenge of a lifetime.
-
4 out of 5 stars
-
Couldn't help myself
- De Tech Nut en 12-31-07
-
Hope and Other Luxuries
- A Mother’s Journey Through a Daughter’s Anorexia
- De: Clare B. Dunkle
- Narrado por: Abby Craden
- Duración: 22 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 93
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 86
Clare Dunkle seemed to have an ideal life - two beautiful, high-achieving teenage daughters, a loving husband, and a satisfying and successful career as a children's book novelist. But it's when you let down your guard that the ax falls. Just after one daughter successfully conquered her depression, another daughter developed a life-threatening eating disorder.
-
5 out of 5 stars
-
Potent and Real
- De Susie en 09-17-15
De: Clare B. Dunkle
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
The Center Cannot Hold
- De: Elyn R. Saks
- Narrado por: Alma Cuervo
- Duración: 12 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,439
-
Narración:4.5 out of 5 stars 1,147
-
Historia5 out of 5 stars 1,153
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- De Pamela Harvey en 07-23-09
De: Elyn R. Saks
-
Carly's Voice
- Breaking Through Autism
- De: Arthur Fleischmann, Carly Fleischmann
- Narrado por: Patrick Lawlor, Cassandra Campbell
- Duración: 11 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 386
-
Narración:4.5 out of 5 stars 345
-
Historia4.5 out of 5 stars 349
At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
-
5 out of 5 stars
-
A peek inside...
- De Yolanda en 08-09-13
De: Arthur Fleischmann, y otros
-
Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- De: Sallie Tisdale
- Narrado por: Gabra Zackman
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 159
-
Historia4.5 out of 5 stars 158
You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
-
5 out of 5 stars
-
I thought I had more time...
- De Alyssa en 09-09-19
De: Sallie Tisdale
-
Switching Time
- A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
- De: Richard Baer M.D.
- Narrado por: Lloyd James
- Duración: 12 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 669
-
Narración:4.5 out of 5 stars 481
-
Historia4.5 out of 5 stars 482
Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created 17 different versions of herself. One by one, Karen's "alters" began showing themselves: men, women, young boys, a toddler, black, white, vicious, nurturing, prim, licentious. And their "stepping out" confronted Baer with the challenge of a lifetime.
-
4 out of 5 stars
-
Couldn't help myself
- De Tech Nut en 12-31-07
-
Hope and Other Luxuries
- A Mother’s Journey Through a Daughter’s Anorexia
- De: Clare B. Dunkle
- Narrado por: Abby Craden
- Duración: 22 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 93
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 86
Clare Dunkle seemed to have an ideal life - two beautiful, high-achieving teenage daughters, a loving husband, and a satisfying and successful career as a children's book novelist. But it's when you let down your guard that the ax falls. Just after one daughter successfully conquered her depression, another daughter developed a life-threatening eating disorder.
-
5 out of 5 stars
-
Potent and Real
- De Susie en 09-17-15
De: Clare B. Dunkle
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General4 out of 5 stars 524
-
Narración:4 out of 5 stars 432
-
Historia4 out of 5 stars 435
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
1 out of 5 stars
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 85
-
Narración:4.5 out of 5 stars 69
-
Historia5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
-
This Close to Happy
- A Reckoning with Depression
- De: Daphne Merkin
- Narrado por: Suzanne Toren
- Duración: 9 h y 32 m
- Versión completa
-
General4 out of 5 stars 67
-
Narración:4.5 out of 5 stars 57
-
Historia4 out of 5 stars 58
This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman's perspective and informed by an acute understanding of the implications of this disease over a lifetime. Taking off from essays on depression she has written for The New Yorker and The New York Times Magazine, Daphne Merkin casts her eye back to her beginnings to try to sort out the root causes of her affliction.
-
5 out of 5 stars
-
I should be the last person to recommend this book
- De Mariaposa en 03-04-17
De: Daphne Merkin
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 31
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
2 out of 5 stars
-
More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
-
The Naked Lady Who Stood on Her Head
- A Psychiatrist's Stories of His Most Bizarre Cases
- De: Gary Small M.D., Gigi Vorgan
- Narrado por: Marc Cashman
- Duración: 9 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 134
-
Narración:4.5 out of 5 stars 102
-
Historia4.5 out of 5 stars 102
True stories are more bizarre than any fiction, and Dr. Gary Small knows this best. After 30 distinguished years of psychiatry and groundbreaking research on the human brain, Dr. Small has seen it all - now he is ready to open his office doors for the first time and tell all about the most mysterious, intriguing, and bizarre patients of his career. The Naked Lady Who Stood on Her Head is a spellbinding record of the doctor's most bewildering cases.
-
1 out of 5 stars
-
90% Useless Information
- De Think B4 Eating en 10-01-10
De: Gary Small M.D., y otros
-
Going Om
- Real Life Stories On and Off the Yoga Mat
- De: Melissa Carroll - editor
- Narrado por: Eva Kaminsky, Luke Daniels, Allyson Johnson, y otros
- Duración: 5 h y 55 m
- Versión completa
-
General4 out of 5 stars 68
-
Narración:4 out of 5 stars 59
-
Historia4 out of 5 stars 60
With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
-
3 out of 5 stars
-
a couple of good stories, but overall just eh
- De Melissa en 05-31-16
-
Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- De: Jack Canfield, Mark Victor Hansen
- Narrado por: Cynthia Barrett
- Duración: 11 h y 40 m
- Versión completa
-
General4 out of 5 stars 50
-
Narración:4 out of 5 stars 42
-
Historia4 out of 5 stars 42
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
-
2 out of 5 stars
-
I got even more depressed
- De Tom en 09-08-14
De: Jack Canfield, y otros
-
Organizing for Life
- Declutter Your Mind to Declutter Your World
- De: Sandra Felton
- Narrado por: Melinda Schmidt
- Duración: 2 h y 38 m
- Versión completa
-
General4 out of 5 stars 78
-
Narración:4.5 out of 5 stars 54
-
Historia4 out of 5 stars 54
You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
-
2 out of 5 stars
-
Sorry I Wasted My Money
- De Sapphira en 12-17-09
De: Sandra Felton
-
The Caregiver's Guide to Dementia
- Practical Advice for Caring for Yourself and Your Loved One
- De: Gail Weatherill RN CAEd
- Narrado por: Ann Osmond
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 108
-
Narración:5 out of 5 stars 96
-
Historia5 out of 5 stars 93
When caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one’s quality of life. The Caregiver's Guide to Dementia brings practical and comprehensive guidance to understanding the illness, caring for someone, and caring for yourself. From understanding common behavioral and mood changes to making financial decisions, this book contains bulleted lists of actions you can take to improve your health and your caregiving.
-
5 out of 5 stars
-
As a RN myself I HIGHLY HIGHLY recommend
- De Amazon Customer en 01-13-21
-
This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- De: Amy B. Scher
- Narrado por: Amy B. Scher
- Duración: 6 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 92
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 84
When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
-
5 out of 5 stars
-
A great comfort
- De Sue en 07-07-18
De: Amy B. Scher
-
Not Fade Away
- A Memoir of Senses Lost and Found
- De: Rebecca Alexander, Sascha Alper
- Narrado por: Tavia Gilbert
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 44
-
Historia4.5 out of 5 stars 44
Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
-
4 out of 5 stars
-
Loved this!
- De Daryl en 11-24-14
De: Rebecca Alexander, y otros
-
A Stitch of Time
- The Year a Brain Injury Changed My Language and Life
- De: Lauren Marks
- Narrado por: Tavia Gilbert
- Duración: 11 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 37
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 32
Lauren Marks was 27 when an aneurysm ruptured in her brain and left her fighting for her life. She woke up in a hospital soon after with serious deficiencies to her reading, speaking, and writing abilities, and an unfamiliar diagnosis: aphasia. This would be shocking news for anyone, but Lauren was a voracious reader, an actress, director, dramaturg, and pursuing her PhD. At any other period of her life, this diagnosis would have been a devastating blow. But she woke up...different.
-
5 out of 5 stars
-
Absolutely wonderful book
- De SJMT en 01-27-19
De: Lauren Marks
-
Don't Leave Me This Way
- Or When I Get Back on My Feet You'll Be Sorry
- De: Julia Fox Garrison
- Narrado por: Joyce Bean
- Duración: 8 h y 10 m
- Versión completa
-
General4 out of 5 stars 98
-
Narración:4.5 out of 5 stars 85
-
Historia4.5 out of 5 stars 85
Julia Fox Garrison refused to listen to the professionals she called Dr. Jerk and Dr. Panic, who - after she suffered a massive, debilitating stroke at age thirty-seven - told her she’d probably die, or to Nurse Doom, who ignored her emergency call button. Instead she heeded the advice of kind, gifted Dr. Neuro, who promised her he would “treat your mind as well as your body.” Julia figured if she could somehow manage to get herself into a wheelchair, at least she’d always find parking. But after many, many months of hospitalization and rehab, Julia not only got into a wheelchair, but she got back out.
-
5 out of 5 stars
-
Heroic Story
- De Pamela Harvey en 02-29-12