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Del sufrimiento al crecimiento [From Suffering to Growth]
- Narrado por: Karina Govela
- Duración: 6 h y 44 m
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Del sufrimiento al crecimiento [From Suffering to Growth]
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Resumen del Editor
No es lo que te pasa, sino lo que haces con lo que te pasa.
Después de una vivencia traumática únicamente hay dos caminos: o permites que ese dolor te consuma o te fortaleces a partir de ese evento para resignificar tu experiencia y darle un sentido.
La experiencia vital de todo ser humano implica pasar por momentos duros, unos más que otros. Cuando un evento traumático sucede, no siempre tenemos las herramientas para poder resignificar nuestra vida, pero eso no se traduce a que no podamos hacerlo.
Podemos convertir nuestras crisis y traumas en oportunidades de crecimiento si logramos encontrarles un sentido. Shulamit Graber es una experta en el tema.
A partir de un doloroso secuestro, y como psicoterapeuta familiar, ha desarrollado un método para que después de algún suceso que nos sacuda -cualquiera que éste sea- podamos darle un nuevo valor a nuestra existencia. Del sufrimiento al crecimiento es un libro íntimo, fuerte y sabio en el que la autora, además de contarnos su experiencia, nos ofrece oportunidades. Como ella misma dice: «Nadie sana siendo la misma persona, la sanación es un viaje de transformación».
Please note: This audiobook is in Spanish.
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Lo que los oyentes dicen sobre Del sufrimiento al crecimiento [From Suffering to Growth]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cliente de Kindle
- 01-13-24
"El reto después de un evento traumatico es readaptarnos"
Informativo. Hay que escuchar el libro con oídos dispuestos a encontrar la enseñanza entre líneas.
Me hubiese gustado que explicara más ampliamente lo que denomina como "los cuatro pilares del crecimiento postraumático", y cómo salir del modo sobrevivencia, enfocado al día a día de alguien que ha atravesado o está atravesando un evento traumatico (sin demeritar la terapia en sí), ya que utiliza terminos y técnicas dirigidos hacia lo que podrían aplicar los terapeutas, pero no al lector u oyente en general que quizás quiere entender un poco más su proceso (lo que facilita y agiliza el avance en terapia) y que no necesariamente es terapeuta o psicológico. En general es buena historia.
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Total1 out of 5 stars
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Historia1 out of 5 stars
- Arlinda Resto
- 02-14-23
No aprende nada uno
Pensé que sería un guía de aprendizaje para mi. Perdí mi tiempo con este libro.
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