Curvy Is the New Thin!
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Curvy Is the New Thin!
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Narrado por:
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Alivia York
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De:
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Chenai Muchemwa
Acerca de esta escucha
Why are we not embracing our curves? If you are tired of living up to the ideas of beauty the world portrays, this book is for you!
©2038 Chenai Muchemwa (P)2023 Chenai MuchemwaLos oyentes también disfrutaron...
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First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person. The reason I talk about it is because there are healthy and unhealthy diets that will make you lose weight, and you want to pick “healthy” every time. Keto, paleo, or Atkins diet are not even familiar to overall health and longevity. Science has already proved that these diets can be extremely toxic and unhealthy for most people.
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3 out of 5 stars
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Good information.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
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- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 129
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In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life.
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3 out of 5 stars
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Meh…not what I was expecting
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General4.5 out of 5 stars 25
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5 out of 5 stars
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Brilliant book.
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5 out of 5 stars
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