Childhood Trauma and Recovery

Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)

De: Callie Parker

Narrado por: Tasha Loven

If you’ve always wanted to heal from the lasting effects of childhood trauma but struggle with unresolved emotional pain, then keep reading...

Are you sick and tired of being haunted by the past?

Have you tried countless other solutions but nothing seems to work for long-term healing?

Do you finally want to say goodbye to the pain and discover something that actually works for you?

If so, then this book is for you.

You see, healing from childhood trauma doesn’t have to be complicated.

Even if you’ve tried therapy, self-help books, or other methods without success.

The truth is, it’s much simpler than you think.

Trauma enthusiast and author, Callie Parker, provides you with a step-by-step blueprint to emotional healing without re-traumatizing yourself.

In Childhood Trauma and Recovery: Healing Your Inner Child, you’ll discover:

• The biggest mistake people make in dealing with trauma that prevents them from truly healing.
• The only 3 techniques you need to know for effective emotional recovery.
• The 5 best ways to practice self-care and strengthen your resilience.
• The 4 things you should know about the effects of childhood trauma.
• Secrets to reclaiming your life and happiness without unnecessary sacrifices.
• What renowned experts like Dr. Bessel van der Kolk and Dr. Judith Lewis Herman say about coping with childhood trauma.
• Why avoiding your past is hurting your progress – and what to do instead.
• The 3 best resources to support you on your journey to recovery.
• ...and so much more!

Imagine how you’ll feel once you overcome your traumatic past, and how your life could change for the better.

So even if you’re feeling hopeless, you can find healing and happiness with Childhood Trauma and Recovery: Healing Your Inner Child.

If you’re ready to start your journey to recovery, then grab this book TODAY!

As you embark on the transformative journey with Childhood Trauma and Recovery: Healing Your Inner Child, enhance your experience with the Childhood Trauma and Recovery Workbook. This companion workbook is designed to be used alongside the main book, offering practical exercises, activities, and reflections that parallel and deepen the concepts discussed. It's an invaluable tool for anyone looking to actively engage with their healing process. Please note that the Childhood Trauma and Recovery Workbook is sold separately.

©2024 Callie Parker (P)2024 Callie Parker

Self-care for healing, building self-love.

This book focuses on helping you heal by taking care of yourself and reconnecting with your younger self. By doing this, it could help you learn to love and accept yourself more, and also become stronger in dealing with challenges.

Healing & Recovering for inner peace

I enjoyed listening this book. This provides such a positive experience and a chance to add more value to your life. wonderful resources for healing and self reflection, and self care tips are very helpful. Definitely I would recommend anyone specially who needs to strengthen inner mind by recovering from trauma and the past. Easy to listen, but it still gives a lot to think about.

Looking to heal? Get this!

I bought Childhood Trauma and Recovery: Healing Your Inner Child by Callie Parker because sometimes it’s hard to identify when past traumas are shaping our present lives. I found myself struggling to understand why certain emotional patterns kept resurfacing, and I wanted a resource that could pinpoint those experiences. Parker’s book provides a clear roadmap to healing without overwhelming you. Her step-by-step approach makes it feel like she’s holding your hand through the process.

What really stood out was how she explains complex ideas in simple language. I also appreciated how the book emphasizes practical techniques that don’t require reliving traumatic memories, which is crucial for anyone feeling apprehensive about revisiting painful parts of their past. With references to renowned experts like Dr. Bessel van der Kolk, this book feels both grounded and supportive. If you’ve tried therapy or self-help books before and felt stuck, this might be the guide you’ve been looking for. I’m glad I picked it up—it’s already helping me recognize the patterns I need to work through for true healing.

A Gentle Guide to Healing

Callie Parker’s Childhood Trauma and Recovery is a compassionate and practical guide that offers hope to those struggling with the lasting effects of childhood trauma. What sets this book apart is its ability to balance deep psychological insights with actionable steps. Parker doesn’t shy away from the complexities of trauma, but she presents the information in a way that's both informative and empowering.

One of the most valuable aspects of this book is the emphasis on self-compassion. Parker encourages readers to approach their healing journey with kindness and understanding, recognizing that recovery is a process, not a destination. The guided exercises and journal prompts are particularly helpful, providing a structured way to work through difficult emotions and develop healthy coping mechanisms. Whether you're just starting your healing journey or seeking additional support, this book is an invaluable resource.

A Powerful Guide to Healing

This book isn't about dwelling on the past. It's about taking practical steps towards healing, even if you've tried therapy or other methods before. If you're struggling with past hurts, this book is a beacon of light. It helped me find peace with my inner child and rediscover happiness. You can too.