Change Your Mind Change Your Destiny

Change Your Mind Change Your Destiny is a journey to the subconscious mind to help you examine why you think and act the way you do. This book will provide you, the listener, with the tools necessary to unlock your full innate human potential.

If you no longer want your future to be your past, then start by changing your mind.
Most people get how a poor diet and a lack of movement affects their health, but few realize the impact of toxic thoughts on their well-being.

The eight habits in this book are designed to provide the road map to change your destiny. This book is a simple "how to" with easy to apply action steps, no matter the age or ability.

The hardest part of change is not making the same choices today as you did yesterday.

©2016 Dr. Jay LaGuardia (P)2023 Dr. Jay LaGuardia

Absolute terrible!

This is the unedited draft. I started listening and thought to myself, didn’t I just hear that? It wasn’t dejavú… after a while as I paid close attention, I heard the Author say, “Restart here”, and would repeat himself. The next time I heard it, I was done. Too bad! It could have potentially been an interesting book.