Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training Audiolibro Por D.Diesel arte de portada

Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training

 Muestra de Voz Virtual
Prueba por $0.00
Elige 1 audiolibro al mes de nuestra inigualable colección.
Acceso ilimitado a nuestro catálogo de más de 150,000 audiolibros y podcasts.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Compra ahora por $9.99

Compra ahora por $9.99

Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Tired of the monotony of your usual gym routine? if so, Calisthenics Revolution is surely something for you!

D. Diesel will help you to explore different avenues of exercise is key to finding a regimen that resonates with your personal goals and preferences

In Calisthenics Revolution: The Complete Guide to Building Strength, Gaining Flexibility, and Achieving Your Fitness Goals with Bodyweight Training, you will discover:

  • What Is Callisthenics?
  • Benefits Of Callisthenics.
  • Safety Tips.
  • Getting Started.
  • Setting Realistic Goals.
  • Basic Callisthenic Exercises.
  • Warm-Up And Cool-Down.
  • Dynamic Stretching.
  • Activation Exercises.
  • Specific Movement Preparation.
  • Full Body Workout Routine.
  • Upper Body Emphasis Routine.
  • Lower Body Emphasis Routine.
  • Core Strengthening Routine.
  • Nutrition And Hydration Tips.

Progression And Variation.

Grab your copy of Calisthenics Revolution today, and start your journey towards a healthier and happier you!

Scroll to the top of the page and click the "BUY NOW" button!

 Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Ejercicio y Actividad Física Medicina Alternativa y Complementaria Pérdida y Control de Peso Ejercicio físico
Todavía no hay opiniones