Breaking the Chains That Bind You
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Breaking the Chains That Bind You
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Elizabeth Ballew
-
De:
-
Mary M Betsworth
Acerca de esta escucha
This is a book of understanding the effects of trauma, the importance of healing, and how to transform adversity into purpose. Families repeat patterns from one generation to the next that are not always positive. We are all influenced by experiences we may not remember or don't fully understand. In this audio, you will learn how conditioning and trauma in our formative years affect our lives today and why we believe, feel, and act in ways that do not serve us. No one has walked in your shoes, and no one can understand your life but you. If you didn't want something that you got or needed something that you did not receive and it is causing you discomfort, then take the time to explore it. Be honest with your discontent and find the source. Realizing something is missing in your life and maintaining your old views and patterns is not a fun place to be. You alone have the responsibility and power to change.
In this audio, the childhoods of two newsworthy individuals, as well as my own, will be examined, revealing the impact it has had on their adult lives. Listeners will learn how to take control of their life, discover accelerated techniques and approaches extracted from neuroscience that will heal childhood burdens, break through emotional barriers of inner shame, overcome dependencies, and heal emotional wounds at their core.
Do you feel indifferent, incomplete, or unsatisfied? Are you searching for fulfillment, purpose, and happiness? To never know love and not discover your true self is living a life without meaning. Confronting and healing trauma transforms suffering and opens our hearts to immeasurable peace and joy we never imagined. When negativity is released, only love remains.
This life is not a dress rehearsal. The answers to finding your authentic self are within you. Can you imagine a world in which each of us has accomplished this undertaking? We can change this world, one person at a time, and it begins with you and me. Our journey aims to find wholeness, discover a sense of meaning and purpose in our life, and the love that lies within us. You can only see the light and goodness in others when you first discover it within yourself.
If you want a better life for yourself, are tired of being abused, mistreated, or suffer from addiction, depression, and loneliness, this book was written for you!
©2021 Mary M Betsworth (P)2022 Mary M BetsworthLos oyentes también disfrutaron...
-
How to Master the Art of Understanding the Inner Child
- De: Lynette Alexander
- Narrado por: Martha H. Weller
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- De Nazari en 09-29-23
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,232
-
Narración:5 out of 5 stars 1,074
-
Historia4.5 out of 5 stars 1,068
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 3,307
-
Narración:4.5 out of 5 stars 2,808
-
Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
-
5 out of 5 stars
-
Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
-
Anatomy of the Spirit
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 2 h y 23 m
- Versión resumida
-
General4.5 out of 5 stars 2,726
-
Narración:4.5 out of 5 stars 2,208
-
Historia4.5 out of 5 stars 2,189
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
-
1 out of 5 stars
-
WARNING: THIS IS NOT AN AUDIOBOOK!
- De Jockomo en 08-16-16
De: Caroline Myss
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 951
-
Narración:4.5 out of 5 stars 818
-
Historia4.5 out of 5 stars 812
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
5 out of 5 stars
-
Finally
- De zero en 12-08-16
De: Shahida Arabi
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 6 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,187
-
Narración:4.5 out of 5 stars 1,016
-
Historia4.5 out of 5 stars 1,010
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
5 out of 5 stars
-
I Wish She Had Written This Book Years Ago
- De Marcia en 04-24-18
-
How to Master the Art of Understanding the Inner Child
- De: Lynette Alexander
- Narrado por: Martha H. Weller
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Would you like to leave your troublesome past behind and take a giant leap into the future? Millions around the globe grapple with similar difficulties, and a shocking survey revealed that well over two-thirds of young people had encountered a traumatic event in their teenage years.
-
5 out of 5 stars
-
Comprehensive Guide
- De Nazari en 09-29-23
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 1,232
-
Narración:5 out of 5 stars 1,074
-
Historia4.5 out of 5 stars 1,068
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
3 out of 5 stars
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
Self-Compassion
- The Proven Power of Being Kind to Yourself
- De: Kristin Neff
- Narrado por: Xe Sands
- Duración: 8 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 3,307
-
Narración:4.5 out of 5 stars 2,808
-
Historia4.5 out of 5 stars 2,757
The relentless pursuit of high self-esteem has become a virtual religion - and a tyrannical one at that. Our ultracompetitive culture tells us we need to be constantly above average to feel good about ourselves, but there is always someone more attractive, successful, or intelligent than we are. And even when we do manage to grab hold of high self-esteem for a brief moment, we can't seem to keep it. Our sense of self-worth goes up and down like a ping-pong ball, rising and falling in lockstep with our latest success or failure.
-
5 out of 5 stars
-
Learning self-compassion is transforming my life.
- De Erika en 03-28-13
De: Kristin Neff
-
Anatomy of the Spirit
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 2 h y 23 m
- Versión resumida
-
General4.5 out of 5 stars 2,726
-
Narración:4.5 out of 5 stars 2,208
-
Historia4.5 out of 5 stars 2,189
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
-
1 out of 5 stars
-
WARNING: THIS IS NOT AN AUDIOBOOK!
- De Jockomo en 08-16-16
De: Caroline Myss
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 951
-
Narración:4.5 out of 5 stars 818
-
Historia4.5 out of 5 stars 812
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
5 out of 5 stars
-
Finally
- De zero en 12-08-16
De: Shahida Arabi
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 6 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,187
-
Narración:4.5 out of 5 stars 1,016
-
Historia4.5 out of 5 stars 1,010
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
5 out of 5 stars
-
I Wish She Had Written This Book Years Ago
- De Marcia en 04-24-18
-
The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens
- De: Laura Jack
- Narrado por: Emily Kleimo
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
What if you knew that compassion was the antidote to healing our hurt, hate-filled world? Would you know how to use it in every circumstance, with family, friends, and strangers alike? Would you be open to doing so, even when it involved acts that may seem unforgivable? Would you be willing to be gentle and sympathetic with yourself?
-
5 out of 5 stars
-
Worth the read
- De kaylakat6 en 12-10-22
De: Laura Jack
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 531
-
Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 426
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
-
Your Soul's Gift: The Healing Power of the Life You Planned Before You Were Born
- De: Robert Schwartz
- Narrado por: Scott R. Smith
- Duración: 19 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 593
-
Narración:4.5 out of 5 stars 514
-
Historia4.5 out of 5 stars 509
Would you like to understand the deeper spiritual meaning of miscarriage, abortion, caregiving, abusive relationships, sexuality, adoption, poverty, suicide, rape, and mental illness? In his groundbreaking first book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift delves even deeper by exploring these subjects and others, such as spiritual awakening and even the pre-birth planning we do with our future pets.
-
5 out of 5 stars
-
Transformational book
- De Alexandra Hopkins en 02-08-19
De: Robert Schwartz
-
Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- De: Charles Whitfield
- Narrado por: Robert Feifar
- Duración: 5 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 535
-
Narración:4.5 out of 5 stars 433
-
Historia4.5 out of 5 stars 422
Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
-
5 out of 5 stars
-
Dysfunction from Emotionally Absent Parents
- De Chris en 06-13-17
-
Adult Children of Alcoholics/Dysfunctional Families
- De: Adult Children of Alcoholics/Dysfunctional Families
- Narrado por: Adult Children of Alcoholics/Dysfunctional Families
- Duración: 22 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 265
-
Narración:3.5 out of 5 stars 204
-
Historia4.5 out of 5 stars 202
The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
-
1 out of 5 stars
-
Bad narrative voice
- De Ankit Bahl en 12-05-15
-
The Secret That's Holding You Back
- De: Vincent Genna
- Narrado por: Vincent Genna
- Duración: 6 h y 35 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
If you’re not pursuing a rewarding career, if you’re not in loving relationships, if you’re not financially secure, if you’re not healthy and vital, if you aren’t fulfilling your purpose and passion—or don’t even know your purpose or passion—then you’re stopping yourself without even knowing it. Psychic Therapist Vincent Genna explains the mechanisms and processes at work—your brain has unconsciously created that block and even sabotages your efforts to create a meaningful life. The bottom line is you don’t believe what you think you believe!
-
5 out of 5 stars
-
Fantastic insights
- De barbara moore en 12-12-24
De: Vincent Genna
-
The Tao of Fully Feeling
- Harvesting Forgiveness out of Blame
- De: Pete Walker
- Narrado por: Christopher Grove
- Duración: 13 h y 3 m
- Versión completa
-
General5 out of 5 stars 452
-
Narración:4.5 out of 5 stars 369
-
Historia5 out of 5 stars 364
The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
-
4 out of 5 stars
-
Monotone Narrator Kind of Ironic for Fully Feeling
- De J. Burton en 08-22-19
De: Pete Walker
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
-
General5 out of 5 stars 262
-
Narración:5 out of 5 stars 231
-
Historia4.5 out of 5 stars 231
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
5 out of 5 stars
-
Taking my power back
- De INDIGENOUSLY EDS en 04-13-24
De: Sherrie Campbell PhD, y otros
-
Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- De: Tian Dayton
- Narrado por: Elizabeth Hanley
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 279
-
Narración:4.5 out of 5 stars 226
-
Historia4.5 out of 5 stars 219
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
-
5 out of 5 stars
-
Great Book for those from Dysfunction
- De Amanda en 09-07-13
De: Tian Dayton
-
Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- De: Thema Bryant Ph.D.
- Narrado por: Thema Bryant Ph.D., Ina King
- Duración: 9 h y 33 m
- Versión completa
-
General5 out of 5 stars 337
-
Narración:4.5 out of 5 stars 307
-
Historia5 out of 5 stars 308
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
-
2 out of 5 stars
-
Not a ton of information here
- De libinzibe en 07-18-23
-
You're Not Crazy - You're Codependent
- What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
- De: Jeanette Elisabeth Menter
- Narrado por: Pam Ward
- Duración: 5 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 376
-
Narración:4.5 out of 5 stars 328
-
Historia4.5 out of 5 stars 324
If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.
-
1 out of 5 stars
-
Don’t buy if you aren’t religious
- De Karla Sookie en 09-27-19
-
The ReWired Brain
- Free Yourself of Negative Behaviors and Release Your Best Self
- De: Ski Chilton, Margaret Rukstalis, A. J. Gregory
- Narrado por: P. J. Ochlan
- Duración: 8 h y 44 m
- Versión completa
-
General4 out of 5 stars 56
-
Narración:4 out of 5 stars 52
-
Historia4 out of 5 stars 52
The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
-
1 out of 5 stars
-
pseudoscience and far too preachy.
- De chiara hunter en 09-16-16
De: Ski Chilton, y otros
Lo que los oyentes dicen sobre Breaking the Chains That Bind You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Amazon Customer
- 01-18-22
Very insightful
Mary provides insights into a persons childhood experiences and how to recognize those effects. It also allows one to recognize the experiences your parents had as well. Would recommend to those wanting more insight into themselves or others.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 03-28-22
new book
love it yes I would suggest it to someone else that needs help! Eric LoChiano
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña