Breaking Free from Addiction

A Guide for the Addict and the Family and Friends That Love Them and Support Their Recovery

De: Jeffrey Simmons

Narrado por: Robert Woody

Break free from addiction and embrace a life of recovery and healing, even if you've felt trapped for years.

Are you struggling with the weight of addiction, feeling isolated and overwhelmed by cravings? Or perhaps you're a loved one, watching someone dear to you battle their addiction, desperately seeking ways to support them?

Does the fear of relapse haunt you, making every step forward feel uncertain?

You are not alone. Many individuals, just like you, have faced these challenges and found their way to a brighter future. With a compassionate and empowering approach, this guide offers the tools and understanding needed for a successful recovery journey.

Here's a glimpse of what you'll find inside this essential guide:

The comprehensive stages of recovery: Navigate your journey with confidence and clarity.

Proven coping mechanisms: Manage cravings and triggers effectively.

The vital link between mental health and addiction: Discover strategies for addressing dual diagnoses.

Building a strong support network: Find the right community and resources for enduring recovery.

Relapse prevention strategies: Equip yourself with tools to maintain sobriety.

Rebuilding trust with loved ones: Foster healing relationships through understanding and empathy.

Identifying and overcoming triggers: Reduce the risk of relapse by recognizing and managing high-risk situations.

Financial recovery tips: Overcome addiction-related financial challenges with practical advice.

Healthy coping mechanisms: Replace harmful habits with positive, life-affirming strategies.

Real-life recovery stories: Draw inspiration from those who have walked the path before you.

The role of family dynamics: Learn how family can support and influence the recovery process.

Evidence-based insights: Rely on scientifically-backed methods for sustainable recovery.

Encouragement of self-reflection: Personal introspection exercises to deepen your understanding and growth.

©2025 jeffrey simmons (P)2025 jeffrey simmons

Excellent guide to help someone break free from addiction!

I liked that this book explained and provided me with the tools necessary to help a close friend overcome addiction. I learned that moral support is crucial when someone wants to break free from addiction.

Hope and Healing for Lasting Recovery

This book provides a compassionate and practical guide for individuals struggling to overcome addiction. By combining evidence-based strategies with real-life recovery stories, it offers both guidance and hope for those seeking lasting change. Readers will find tools to manage cravings, prevent relapse, and rebuild trust with themselves and their loved ones. It serves as a powerful companion for anyone determined to reclaim their life and embrace freedom from addiction.

Very supportive, encouraging, and helpful

This really helped me and supported me. It is very thoughtful and easy to connect with. It speaks to both people in recovery and their loved ones in a way that feels real and compassionate. It gave me hope and a better understanding of how recovery can move forward.

Outstanding, truly helpful

I found Breaking Free from Addiction very honest and easy to connect with. It spoke to me in a way that felt supportive, whether for someone going through recovery or for loved ones trying to help. It gave me hope and a clearer understanding of what the process really looks like.

Hope on Every Page

Breaking Free from Addiction felt deeply personal and genuine. Jeffrey Simmons doesn’t just write about recovery—he’s lived it, and you can feel that truth in his words. I appreciated how he spoke not only to those struggling with addiction but also to the family and friends who want to help. It gave me a better understanding of both sides and left me with a sense of hope that healing and change are always possible.

Compassionate Roadmap to Recovery

This book is a powerful guide for anyone facing addiction or helping a loved one through recovery. I liked how it breaks down every step of the process from managing cravings, preventing relapses, and addressing mental health. The actual recovery stories make it very relatable and gives one hope. The strategies are easy to implement. The book isn't just about quitting, it's about creating a life you want to be sober for.

Rebuilding Trust Together

"Breaking Free from Addiction" covers both the experience of someone fighting addiction and the people around them who want to help. It talks through recovery stages, cravings, relapse prevention, and the role of family support. The chapter I connected with most was on family and relationships because it explained how loved ones can either unknowingly make things harder or become a steady part of the recovery process. It gave me a clearer picture of how support works both ways and reminded me that rebuilding trust is as much about listening as it is about setting boundaries.

This book is great

This is a great book to a love one that has an addiction. It breaks down whats going on in there life and the stages their on. Most importantly it discusses how to help and support them in a way that doesn't feel judgmental to them. Simple words like saying I am here for you or I truly want to understand what you're going through is what the book suggests. Another favorite part of the book I like is knowing when to step back, and ground yourself when things get a little you heavy. Overall I give this book a thumbs up.

A Compassionate Roadmap to Healing

A powerful and compassionate book that speaks to both addicts and their loved ones. It gave me clarity, hope, and tools I could use right away.

Pathway to Peace

This guide spoke directly to my soul. Whether you're battling addiction yourself or supporting a loved one, it offers a compassionate and practical roadmap out of the isolation.
I valued the holistic approach, blending evidence-based strategies for managing cravings and triggers with crucial advice on mental health and rebuilding broken trust.
The real-life stories provided profound hope, making the daunting journey feel achievable. It’s more than a book; it’s a supportive companion that empowers you to replace despair with practical tools for lasting recovery and finally break free.