BreakProof

7 Strategies to Build Resilience and Achieve Your Life Goals (How to Reach Your Life Goals)

De: Jenn Drummond

Narrado por: Lisa Larsen

Discover resilience in adversity. BreakProof chronicles Jenn Drummond's pursuit to conquer the Seven Second Summits, despite no mountain climbing experience. Through this emotional and physical journey toward that audacious goal, the world record-holding mountaineer provides lessons on never giving up, cultivating resilience, and finding strength in the face of life's greatest challenges.

Embark on a journey of personal growth. Mountain climbers consider the second-highest mountains on all seven continents to be technically more complex than the seven highest. Jenn's experiences on the mountains serve as metaphors for achieving life goals and inspiring continuous self-improvement. In BreakProof, she shares her struggles and victories and delivers potent insights into achieving balance, setting meaningful objectives, and living life to its fullest.

Inside, discover actionable strategies and exercises to take the first steps, build resilience, and handle life's challenges; the importance of goal setting and continuous self-improvement and personal growth; ways to troubleshoot seemingly insurmountable obstacles; and inspiration for becoming a go-getter, never giving up, embracing life balance, and living life to the fullest.

©2024 Jenn Drummond (P)2024 Ascent Audio

Enjoyable story and great takeaways

This was a fasting book to listen to. I really enjoyed and admire the journey. Jenn did a great job connecting the stories she was telling to how you can implement changes in your own life.