Boundless Body Radio Podcast Por Casey Ruff arte de portada

Boundless Body Radio

Boundless Body Radio

De: Casey Ruff
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

© 2026 Boundless Body Radio
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Metabolic Health, Hormonal Health, and Peptides with Dr. Aleksandra Gajer! 964
    Apr 6 2026

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    Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health from the inside out. Her work combines advanced diagnostics, lifestyle medicine, and science-backed innovation to heal metabolism, restore hormonal harmony, and enhance whole-body performance.

    With over 12 years of clinical experience, Dr. Gajer has helped thousands of patients break through stubborn weight gain, fatigue, and hormonal imbalances by targeting the true underlying dysfunction-not just the symptoms. Her approach blends personalized nutrition, targeted peptide therapy, strategic supplementation, and, when appropriate, medications to optimize metabolic and hormonal function at every stage of life.

    A passionate advocate for performance medicine, Dr. Gajer's programs go beyond weight loss to help patients optimize energy, sleep, cognitive performance, and body composition. Whether helping high-achieving professionals, midlife women, or those recovering from burnout, her protocols are designed to build resilience, sharpen vitality, and restore confidence.

    Dr. Gajer is a contributing author of the bestselling book Triumphs of Transformation: Inspirational Stories of Resilience and Life Change, which was featured in Times Square and over 300 media outlets.

    Find Dr. Gajer at-

    IG- @thegajerpractice

    https://thegajerpractice.com/

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    55 m
  • SPECIAL EPISODE- A Tribute to Dr. Adam Nally!
    Apr 3 2026

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    This is a special episode we are releasing as a tribute to our former guest Dr. Adam Nally. This episode includes the episode we recorded with him in October, 2020.

    We'll miss you Dr. Nally. Your light was bright.

    Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach.

    With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization,” you’re going to want him on your medical team.

    As a family physician, father of two, former Air-Force physician, horseman, Eagle Scout and aquaponics gardener, Dr. Nally is a highly sought-after international keynote speaker and presenter to a wide scope of audiences including physicians, universities, churches, educators and patients of any age. He can help with your medical issues from diaper to diaper.

    He is the author of The Keto Cure: A Low-Carb, High-Fat Dietary Solution to Heal Your Body & Optimize Your Health, which details the ways that keto diet can help remedy common ailments.

    Find Dr. Nally at-

    www.DocMuscles.com

    TW- @docmuscles

    DocTalk with Dr. Adam Nally- Women, Perimenopause, Menopause, and Dementia

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 4 m
  • THE BIG BUT BOOK with Bestselling Author Jill Salzman!
    Apr 1 2026

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    Jill Salzman is a returning guest on our show! Be sure to check out her first interview on episode 860 of Boundless Body Radio!

    Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.

    Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She’s shared the speaker stage with many incredibly famous people, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11.

    CNNMoney called her a “mogul.” MSN Live said she’s a “Cool Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted her third business, The Founding Moms, one of the Top 10 Websites For Entrepreneurs.

    When she’s not speaking to audiences in patterned leggings, podcasting, or working out with me from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.

    Her latest book is delightful, titled The Big But Book: A Graphic Novel About the Detours That Shape Us, which even includes a set of colored pencils!

    Find Jill at-

    https://jillsalzman.com/

    Buy the book HERE to get the awesome colored pensils- The Big But Book: A Graphic Novel About the Detours That Shape Us

    Amazon- The Big But Book: A Graphic Novel About the Detours That Shape Us

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 h y 2 m
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Más relevante
Love this talk with Laura. She tells how she manages the carnivore-ish life while working full time, raising 2 littles and living life with her husband. Very informative. Casey interviewed in a manner that evoked story telling answers from Laura. Great podcast!

Real world carnivore-ish

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