-
Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 39 m
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Bounce Forward
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Resumen del Editor
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down?
With relatable personal stories and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only get through it, but to become stronger, happier and more confident.
Domonique Bertolucci is a happiness expert, life coach and the best-selling author of This Year Will Be Different, The 7 Step Mindset Makeover and The 9 Step Negativity Detox.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Historia4.5 out of 5 stars 389
Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be. You have found your guide. In Mastering the Skill of Reinvention, Coach Pamela delivers a step-by-step process for shifting gears in work or life.
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5 out of 5 stars
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Great read! Full of excellent tips and tools!
- De Yvette D. Murrell en 01-19-22
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Now or Never
- How to Find Love When Love Feels Impossible
- De: Megan Tan
- Narrado por: Megan Tan
- Duración: 3 h y 58 m
- Grabación Original
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 40
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Historia5 out of 5 stars 40
Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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5 out of 5 stars
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Refreshing!
- De Jan en 05-14-23
De: Megan Tan
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The Daily Promise
- 100 Ways to Feel Happy About Your Life
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 32
Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down. The Daily Promise invites you to make small daily changes to the way you treat yourself.
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5 out of 5 stars
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A great mindfulness practice if listened to everyday
- De Anonymous User en 04-10-24
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Night Drive
- De: Audible Sleep
- Narrado por: Eva Longoria
- Duración: 25 m
- Grabación Original
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 12
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Historia5 out of 5 stars 12
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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5 out of 5 stars
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I slept.
- De Mrs. Noache en 04-19-24
De: Audible Sleep
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 194
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Historia4.5 out of 5 stars 194
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Tame Your Inner Critic
- How to Tell Better Stories to Yourself, About Yourself
- De: Clare Bowditch
- Narrado por: Clare Bowditch
- Duración: 2 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 76
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Historia4.5 out of 5 stars 76
Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.
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5 out of 5 stars
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Playful approach to serious challenges
- De Anonymous User en 03-26-24
De: Clare Bowditch
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This Year Will Be Different
- 8 Ways to Enjoy Life More, Regardless of What It Throws at You
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 1,115
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Narración:4.5 out of 5 stars 972
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Historia4.5 out of 5 stars 960
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- De Vicki en 12-21-21
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Less Is More
- 101 Ways to Simplify Your Life
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
Less Is More is a collection of inspirational messages and advice that encourages the listener to enjoy life more by living a little more simply. Trying to do it all, be it all and have it all is exhausting—and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More tells the listener how to find more time and energy to enjoy the things that really do matter.
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5 out of 5 stars
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Uplifting quotes! Thoughtful overall message!
- De Amazon Customer en 12-05-23
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100 Days Happier
- Daily Inspiration for Life-Long Happiness
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 56 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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4 out of 5 stars
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Good Advice
- De Lovely5 en 07-15-22
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,214
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Narración:4.5 out of 5 stars 6,969
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Historia4.5 out of 5 stars 6,908
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
- Grabación Original
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General4 out of 5 stars 26
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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5 out of 5 stars
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Progress
- De Angela H. en 01-22-24
De: Rachael Kable, y otros
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How to Stay Focused: 10 Untold Remarkably Simple Techniques to Control Your Mind and Stay Focused
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 36 m
- Versión completa
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General4.5 out of 5 stars 1,684
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Narración:4.5 out of 5 stars 1,427
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Historia4 out of 5 stars 1,418
This audiobook will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend.
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3 out of 5 stars
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It was fine
- De Bassanio Thelwell en 04-30-16
De: Stephens Hyang
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The Worthy Mind
- Transform Your Mindset. Strengthen Self-Worth.
- De: Meadow DeVor
- Narrado por: Meadow DeVor
- Duración: 5 h y 14 m
- Grabación Original
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General4.5 out of 5 stars 299
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Narración:4.5 out of 5 stars 263
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Historia4.5 out of 5 stars 263
Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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5 out of 5 stars
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thankful
- De Brittani Berge en 12-07-22
De: Meadow DeVor
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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General4.5 out of 5 stars 5,773
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Narración:5 out of 5 stars 5,083
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Historia4.5 out of 5 stars 5,040
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Declutter Your Home and Simplify Your Life
- De: Sophie Largen, The Great Courses
- Narrado por: Sophie Largen
- Duración: 1 h y 17 m
- Grabación Original
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General4 out of 5 stars 283
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Narración:4.5 out of 5 stars 242
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Historia4 out of 5 stars 242
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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3 out of 5 stars
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Not Realistic but It has Some Good Ideas
- De Gilbert M. Stack en 01-05-23
De: Sophie Largen, y otros
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The Happiness Code
- Ten Keys to Being the Best You Can Be
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 3 h y 37 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
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5 out of 5 stars
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Excellent book
- De nancy johnson en 01-14-23
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Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
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General4 out of 5 stars 64
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Narración:4 out of 5 stars 58
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Historia4 out of 5 stars 58
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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5 out of 5 stars
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I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
Lo que los oyentes dicen sobre Bounce Forward
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Andyzzz213
- 04-27-24
wonderful book!
I've read many self help books and I've gotta say this is one of the best and so different from the others. the author gives quick, easy and actionable steps to getting what you want in life or being ok with not getting exactly what you want in life. this book was so insightful and useful. thank you
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Chemira
- 03-15-24
Inspiring
The author was easy to listen to and gives very pertinent examples of experiences. She is very encouraging and practical with her advice. I will probably listen to this book again.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Anonymous User
- 03-20-24
Mostly common sense with s few gems
Most of the stuff is fairly common sense, but there are a few gems sprinkled in & I appreciate all the free resources the author has on her website that is linked in the accompanying PDF workbook that comes with this audio book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kimleticia Mack
- 02-08-24
Being vulnerable
I liked her spirit and tone was easygoing . I would recommend this book. Wish I had the workbook when I was listening to her
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
That in difficult or hurtful experiences I can not only bounce back but bounce forward in my life journey.
I loved the hope this podcast instilled in me that with effort I can make peace with disappointments and hurt that exists within me. Not only can I make peace with it but I can be grateful for the wisdom gained from pain and move forward a stronger human being.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kyle McKenzie
- 03-18-24
amazing book that makes you really think
I truly believe this book will allow me to have more healthy communication with the mother of my child. she may not be able to take accountability for her words but I have so much more control over what I say and do now that I know that people don't make you mad or sad. you get mad or sad because certain words or an event is relatable to something in the past that hurt you. every black man who has a stressful relationship with the mother of their child should read this asap!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kimberley Edwards
- 03-23-24
Insightful
Great! Such a good reminder and inspiration for how to get started living the life of your dreams. Very insightful.
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Total1 out of 5 stars
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Ejecución2 out of 5 stars
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Historia2 out of 5 stars
- adelle Thomas
- 03-11-24
Read like a bad term paper.
It was just a list of antidotal fluff with no actual substance. I kept hoping it would get better but it didn’t. Very disappointing.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia1 out of 5 stars
- Madeline Sinclair
- 02-25-24
Just repeat of old stuff said differently nothing new
No new ideas just revamped old stuff that’s out there On otter mediums. Weak examples. Not compelling to finish
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