Bounce Forward

How to Build Resilience and Thrive Through Life’s Curveballs

De: Domonique Bertolucci

Narrado por: Domonique Bertolucci

No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down?

With relatable personal stories and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only get through it, but to become stronger, happier and more confident.

Domonique Bertolucci is a happiness expert, life coach and the best-selling author of This Year Will Be Different, The 7 Step Mindset Makeover and The 9 Step Negativity Detox.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Domonique Bertolucci (P)2024 Audible Australia Pty Ltd.

Being vulnerable

I liked her spirit and tone was easygoing . I would recommend this book. Wish I had the workbook when I was listening to her

Mostly common sense with s few gems

Most of the stuff is fairly common sense, but there are a few gems sprinkled in & I appreciate all the free resources the author has on her website that is linked in the accompanying PDF workbook that comes with this audio book.

Inspiring

The author was easy to listen to and gives very pertinent examples of experiences. She is very encouraging and practical with her advice. I will probably listen to this book again.

amazing book that makes you really think

I truly believe this book will allow me to have more healthy communication with the mother of my child. she may not be able to take accountability for her words but I have so much more control over what I say and do now that I know that people don't make you mad or sad. you get mad or sad because certain words or an event is relatable to something in the past that hurt you. every black man who has a stressful relationship with the mother of their child should read this asap!!

Insightful

Great! Such a good reminder and inspiration for how to get started living the life of your dreams. Very insightful.

That in difficult or hurtful experiences I can not only bounce back but bounce forward in my life journey.

I loved the hope this podcast instilled in me that with effort I can make peace with disappointments and hurt that exists within me. Not only can I make peace with it but I can be grateful for the wisdom gained from pain and move forward a stronger human being.

hopeful, helpful to feel unstuck

I think it summarizes the essence of how to bounce forward. It can help you think differently about the struggles and help one feel unstuck in my opinion. I felt encouraged while listening to it. I realized halfway through there's a corresponding workbook on her website.

Love love love this book

To help you get yourself straight, to pull you out of your own funk, to help you find your “true north”. This book is a keeper and one I will go back to as needed. Thank you, Dominique for helping me learn more about myself, learn to like myself, and have the strength to keep pushing forward in positivity, no matter what curve balls come my way.

Read like a bad term paper.

It was just a list of antidotal fluff with no actual substance. I kept hoping it would get better but it didn’t. Very disappointing.

Just repeat of old stuff said differently nothing new

No new ideas just revamped old stuff that’s out there On otter mediums. Weak examples. Not compelling to finish