Body Positive Power

De: Megan Jayne Crabbe

Narrado por: Megan Jayne Crabbe

Random House presents the audiobook edition of Body Positive Power, written and read by Megan Jayne Crabbe.

If you're tired of being at war with your body, then this audiobook is for you.

We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful, and take our power back.

Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. But then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are.

With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look.

A powerful call to arms as much as it is inspirational and practical, this audiobook is the life-changing answer you’ve been looking for.

©2018 Megan Jayne Crabbe (P)2018 Random House Audiobooks

Everybody should hear this book!

I really love this book and whould recommend it to everyone I know. i think the topic is extremely relevant, even just to give an understanding on how the standards on bodyimage can have an effect on all types of people.

thank you so much for writing this book.

The best

Surely one of the most important, soul warming and healing books of my life.
Thank god for you, Megan Jayne Crabbe.

Love

I loved this book. Megan tells the hard, fucked up truth, but with so much love and compassion. I fell in love with her, and everyone in the world. And I'm also furious. Furious and filled with love.

It's inclusive, intersectional, feminist and fun! And it has changed my life.

One of the most important books I’ve listened to

During my time I recovery for my eating disorder a lot of therapists said a lot of things to me. The most important things they said I still hear in my head as a counter thought, whenever my eating disorder is trying to take control. Now I have a new voice and a lot of new important quotes that I will remember during those times.

Bopo for dummies

Es un gran libro para aquellos que no saben mucho sobre el movimiento Body Positivity y quieren comenzar a dejar el diet culture.

A perfect book for anyone who’s EVER felt fat or ugly

I have nothing bad to say about this book. I will try to become a member of the body positivity community. Starting right now!!