• Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead

  • May 1 2025
  • Duración: 22 m
  • Podcast

Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • If you've ever promised yourself "never again"—only to fall back into the same compulsive patterns—this episode is for you.

    In this raw and powerful lesson, Craig Perra, founder of The Mindful Habit System, exposes why the traditional all-or-nothing, abstinence-only model for treating sex and porn addiction keeps men stuck in shame and failure.

    Drawing on the powerful case study of a client named Don, Craig unpacks the psychological cost of using sex to regulate fear, anxiety, and trauma since childhood—and why the key to lasting freedom lies in setting realistic, attainable goals rooted in science, not shame. You’ll learn:
    • Why most men relapse in abstinence-only programs
    • How to separate porn from masturbation as a first harm-reduction step
    • Why frequency, time, and severity must be tracked to build healthy sexuality
    • How to break the perfection/failure cycle and build a culture of success
    Whether you're deep in the struggle or supporting a loved one, this episode offers hope, direction, and a radically honest alternative to shame-based recovery.

    🔗 Learn more and get help today at mindfulhabithelp.com
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Sex & Porn Addiction: Why All-or-Nothing Recovery Fails (And What Works Instead

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles