• Episode 34: Are Food Sensitivity Tests Worth It? Plus, The Hidden Signs of Underlying Food Sensitivities

  • Apr 29 2025
  • Duración: 6 m
  • Podcast

Episode 34: Are Food Sensitivity Tests Worth It? Plus, The Hidden Signs of Underlying Food Sensitivities

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • When I first started my healing journey I did a food sensitivity test and it came back I was sensitive to over 100 foods! What I found was that if you struggle with leaky gut (which most of us do) those tests will never come back completely accurate. In this episode I talk about what I did instead to figure out what I was truly sensitive to and guess what, it is free! I put together a FREE swap guide to with my top better for you swaps that are all dairy free, gluten free, soy free, and alcohol free. Those are always the 4 main food groups I suggest eliminating to start if doing all 8 is too overwhelming. You can get the free guide with the link below: https://www.alliannaskitchen.com/free-anti-inflammatory-guide/
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Episode 34: Are Food Sensitivity Tests Worth It? Plus, The Hidden Signs of Underlying Food Sensitivities

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles