• Gretchen Rubin on the Secrets of Adulthood and Happiness | EP 604

  • Apr 29 2025
  • Duración: 1 h y 16 m
  • Podcast

Gretchen Rubin on the Secrets of Adulthood and Happiness | EP 604

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  • In this special live episode of Passion Struck, host John R. Miles welcomes New York Times bestselling author Gretchen Rubin to explore the timeless wisdom captured in her latest work, Secrets of Adulthood. Recorded at the vibrant Oxford Exchange in Tampa, Florida, this conversation dives deep into the small but powerful lessons that can transform the way we live, love, and grow.Gretchen Rubin, known for her groundbreaking books The Happiness Project and The Four Tendencies, shares why she believes Secrets of Adulthood is the book she has been writing in her mind for decades. Through a series of carefully crafted aphorisms—short, memorable phrases that distill big truths—Rubin captures what she has learned about human nature, habits, relationships, and personal growth. Her goal: to offer readers simple yet profound insights that illuminate the path to a happier, more intentional life.Click here for the full show notes: https://passionstruck.com/gretchen-rubin-on-the-secrets-of-adulthood/Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruckKey Takeaways:Why Gretchen views aphorisms as a powerful literary toolHow she shifted from "drift" to intentional livingThe surprising impact of losing two senses (taste and smell) after COVIDThe lessons Gretchen learned from Samuel Johnson about abstinence vs moderationHer advice on how adults can build and maintain meaningful friendshipsHow to embrace paradoxes in love, parenting, and personal developmentThe surprising truth about regret and decision-makingWhy Gretchen believes "a quest is more fun than a jaunt"For more information on Gretchen Rubin: https://gretchenrubin.com/Sponsors:Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONFor more information on advertisers and promo codes, visit Passion Struck Deals.Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:My solo episode on The Mattering Mindset in Love – Choose the Love You DeserveCan't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over MatteringMy episode with The Art of Listening: How to Make People Feel Like They MatterCatch my interview with Laurie Santos on How to Matter in a Busy WorldListen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!
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