• Defeat the Inner Voice: Win the Day Before It Starts

  • Apr 28 2025
  • Duración: 26 m
  • Podcast

Defeat the Inner Voice: Win the Day Before It Starts

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  • Resumen

  • That little voice in your head? It’s either your greatest enemy or your most powerful ally. In this episode of The BAD Podcast, Brad and Dawain unpack how to silence your inner critic, stop self-sabotage, and create momentum even when motivation fades.

    From morning mindset to marathon metaphors, you'll learn how to apply the "3-6-9 Rule," develop powerful mantras, and chase down the goals that scare you most. Whether you’re training, building, or simply trying to stay consistent—this episode will fire you up.

    Tap play and don’t forget to subscribe. Your mindset shift starts now.

    Chapters
    • (00:00:03) - The Bad Podcast
    • (00:01:17) - Bad Pod Code Up! 30% off E2M Kitchen Box
    • (00:02:46) - Bradley on Competition
    • (00:03:51) - The Voice of Contrition
    • (00:08:05) - How to Stop Neglecting Your Fitness Goals
    • (00:12:17) - Your Inner Voice
    • (00:19:10) - Bradley on Dreams and Vision
    • (00:21:50) - Bad Podcast promo code e2mkitchen
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