• 93% Of Us Are Metabolically Screwed. Here’s What To Do #592

  • Apr 28 2025
  • Duración: 36 m
  • Podcast

93% Of Us Are Metabolically Screwed. Here’s What To Do #592

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  • Resumen

  • 93% of us are metabolically screwed.
    It’s what you're eating (and it's not just sugar)

    Also today...

    • The new fave biohacking book you are gonna love.
    • Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
    • And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.

    Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.

    Follow Ben Azadi on Instagram.

    Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.

    THIS SHOW IS BROUGHT TO YOU BY:

    Sleep Breakthrough by BIOptimizers

    Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
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