Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]

Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]

De: Beatrice Anahata

Narrado por: Cel Quintero for HotGhost Productions

¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir?

¡Prueba el ayuno intermitente hoy!

Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. ¡Y luego usted puede comer lo que quiera!

¿Quieres saber más?

Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!

Lo que aprenderás:

• Qué es exactamente el ayuno intermitente y cómo funciona
• Diferentes métodos de ayuno que puede seguir
• Cómo manejar los antojos
• Consejos para tener éxito en el ayuno intermitente
• Trucos de abarrotes para ahorrar dinero mientras ayunas
• ¡Y mucho más!

¡Sé parte del movimiento de ayuno intermitente! Libérate de dietas caras y muy restrictivas. Bajar de peso, mirar y sentirse más saludable todo mientras come lo que quiera.

¡Toma tu copia y embárcate en el viaje de ayuno intermitente hoy mismo!

Please note: This audiobook is in Spanish.

©2019 Beatrice Anahata (P)2020 Beatrice Anahata

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Best way to lose weight.

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Recommend for weight loss

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muy bueno!!

porfin un libro donde me explican el ayuno intermitente como se lo explicaría a una amiga. Gracias 🌹

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I have done research on fasting.

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