Your Wanting Brain
The Five Neural Drives Behind Every Choice You Make
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Narrado por:
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Virtual Voice
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De:
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Maria Merlino
Este título utiliza narración de voz virtual
Why do you keep repeating patterns you hate? Why does the life that looks right on paper feel hollow? Why do you want things you cannot seem to reach, and reach things that do not satisfy you the way you expected?
The answers are in your brain. Specifically, in five neural drives that have been running your life since before you could name them.
In Your Wanting Brain, Maria Merlino draws on decades of research across attachment theory, reward neuroscience, developmental psychology, and the emerging science of meaning to reveal the five core drives that shape every significant choice you make: the drive for wholeness, for growth, for intimacy, for pleasure, and for meaning.
This is not a book about thinking differently. It is a book about understanding the biology beneath your behavior , why your amygdala fires before your prefrontal cortex has a chance to weigh in, why your dopamine system was designed for wanting rather than having, why genuine intimacy requires a regulated nervous system before it requires anything else, and why the brain that has lost access to meaning pays a measurable physiological price.
Each chapter translates the latest neuroscience into plain, precise language, then gives you three exercises designed to produce actual neural change rather than temporary insight. Because reading about neuroplasticity is interesting. Doing the work that produces it is what changes your life.
If you have ever felt that you were working against yourself without knowing why, this book is the explanation you have been missing , and the map for what to do next.