Anger Management for Men
How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
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Anger Management for Men
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Narrado por:
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Virtual Voice
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De:
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Howard Hudson
Este título utiliza narración de voz virtual
Acerca de esta escucha
Overcome your anger using powerful strategies that anyone can implement
Are you constantly losing control over your anger even when you know, deep down, it’s not really justified?
Are your relationships suffering from your explosive temper?
Are you looking for simple yet powerful ways that you can nip your anger in the bud and become the bigger man?
Then this is the book for you.
This book has listed down all the ways that you can take control of your negative emotions, identify your triggers, and overcome explosive anger even BEFORE it comes to a head.
In this easy-to-follow guide, you will:
Learn how to catch yourself when triggers abound: The first sign of having conquered your fiery temper is when you no longer worry about “snapping” when faced with triggers
Express your anger in positive ways: Step away from your anger, process your feelings, find the source, and verbalize your feelings to help others understand where you’re coming from
Effectively identify solutions on-demand: Productively get to the root of your issue instead of the issue itself — learn how to resolve your problems and you’ll never have to worry about exploding ever again
Learn relaxation tips, tools, and skills: If you’re not strong enough to control your anger just yet, then we’ll give you everything you need to make it happen anyway — we have plenty of powerful tools, tips, and skills to share
And so much more!
Not letting your anger drive your life is easier said than done. But Anger Management for Men will make everything a lot better by taking out all the guesswork and delivering only the best tips psychology has to offer.
If you’re ready to start, then get this book today!
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Lo que los oyentes dicen sobre Anger Management for Men
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Anna kruger
- 11-10-24
Useless
This book is not something that will have practical use. A bunch of information with no concrete solutions. Also refers you to seek a therapist- so he’s not experienced or knowledgeable enough to help you
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