-
Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrado por: Bo Morgan
- Duración: 1 h y 54 m
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Alkaline Ketogenic Mix
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Resumen del Editor
Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing!
Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes including:
- Alkaline Keto Smoothies and Soups
- Alkaline Keto Super Easy Salads
- Keto Friendly Super Delicious Satisfying Meals
- Alkaline Keto Drinks
- Fresh Alkaline Keto Approved Juices
- Totally Guilt Free Alkaline Keto Snacks
- Over 40 recipes inside, the recipes combine plant-based superfoods and animal products; all the recipes are low carb and low in sugar.
- Easy to find and inexpensive ingredients
Proven and effective alkaline ketogenic lifestyle and motivation tips to:
- start losing weight naturally, without feeling deprived
- get rid of sugar cravings
- control your eating habits
- enjoy delicious, creamy meals without feeling guilty
You will also discover:
- the common mistakes people make with a keto diet (and how to fix them with alkaline foods)
- the healthiest way to combine plants with animal products
- simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy
- common misconceptions about the alkaline diet
- simple alkaline keto friendly food lists to follow
Get your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!
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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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PDF?
- De Z. Belle en 07-24-20
De: Will Bulsiewicz
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Healthy at Last
- A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses
- De: Eric Adams
- Narrado por: Kevin R. Free
- Duración: 4 h y 49 m
- Versión completa
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General5 out of 5 stars 136
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Narración:5 out of 5 stars 110
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Historia5 out of 5 stars 109
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
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5 out of 5 stars
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Inspirational book for a great health
- De Fiore Roman en 04-28-21
De: Eric Adams
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,336
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Narración:4.5 out of 5 stars 1,129
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Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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2 out of 5 stars
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Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
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General5 out of 5 stars 96
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Narración:4.5 out of 5 stars 78
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Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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5 out of 5 stars
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Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
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The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 57
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Narración:5 out of 5 stars 46
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Historia5 out of 5 stars 44
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
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5 out of 5 stars
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Go ahead and buy the audio version
- De becky en 10-26-19
Lo que los oyentes dicen sobre Alkaline Ketogenic Mix
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MKM
- 03-11-20
An Interesting Addition To The Ketogenic Diet...
I've read a few books about the ketogenic diet (high fat, medium protein, low carb) and Elena did a great job convincing me to give more thought as to what kind of carbs I choose to eat in order to experience the benefits of BOTH the ketogenic diet as well as an alakaline diet (less acidic = higher ph), Although I have only eating this way for less than a month, I've experienced some noticeable health improvements and I want to thank Elana for writing this book and opening my eyes to a interesting twist on the ketogenic diet....
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esto le resultó útil a 4 personas
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- j
- 06-14-22
The voice…
I couldn’t listen to the high voice. Sorry.
(Adding words here because a review requires 15 words.)
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