-
Acid Trip Report
- What It’s Like to Trip on LSD
- Narrado por: Erich Schneider
- Duración: 1 h y 25 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Acid Trip Report
Compra ahora por US$5.42
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 22,407
-
Narración:4.5 out of 5 stars 19,905
-
Historia4.5 out of 5 stars 19,811
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
-
4 out of 5 stars
-
Mandatory read before trying any self-help books
- De Patrick en 04-08-14
De: Dan Harris
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- De: Andy Puddicombe
- Narrado por: Andy Puddicombe
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 854
-
Narración:4.5 out of 5 stars 729
-
Historia4.5 out of 5 stars 732
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
5 out of 5 stars
-
Outstanding for a beginner
- De The Flying Lizard en 06-24-17
De: Andy Puddicombe
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,392
-
Narración:4.5 out of 5 stars 1,197
-
Historia4.5 out of 5 stars 1,179
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- De: Amy Johnson PhD
- Narrado por: Kathleen Mary Carthy
- Duración: 4 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 976
-
Narración:4.5 out of 5 stars 801
-
Historia4.5 out of 5 stars 793
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
-
5 out of 5 stars
-
If you're ready to change, this is the book
- De Dr. Brian L. Carpenter en 08-17-16
De: Amy Johnson PhD
-
No Time to Panic
- How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
- De: Matt Gutman
- Narrado por: Matt Gutman
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Matt Gutman can tell you the precise moment that his life was upended, even if he can’t quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack—and not for the first time. But Gutman’s January 2020 broadcast was noteworthy for all the wrong reasons. Mid-panic he would misstate the facts of a story, a blunder that led to a month-long suspension. It was a wake-up call. Gutman’s panic attacks were too much for him to bear in secret. He needed help. So begins the author's personal journey into the science and treatment of panic attacks.
-
5 out of 5 stars
-
Very informative, very compelling
- De Edu Books en 11-13-23
De: Matt Gutman
-
Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- De: Meredith Arthur, Leah Rosenberg
- Narrado por: Meredith Arthur, Gabi Moskowitz
- Duración: 1 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 40
Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
-
1 out of 5 stars
-
No !
- De Amazon shopper en 05-21-22
De: Meredith Arthur, y otros
-
10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 22,407
-
Narración:4.5 out of 5 stars 19,905
-
Historia4.5 out of 5 stars 19,811
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
-
4 out of 5 stars
-
Mandatory read before trying any self-help books
- De Patrick en 04-08-14
De: Dan Harris
-
The Headspace Guide to Meditation and Mindfulness
- How Mindfulness Can Change Your Life in Ten Minutes a Day
- De: Andy Puddicombe
- Narrado por: Andy Puddicombe
- Duración: 8 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 854
-
Narración:4.5 out of 5 stars 729
-
Historia4.5 out of 5 stars 732
Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine - proving that just 10 minutes a day can make a world of difference.
-
5 out of 5 stars
-
Outstanding for a beginner
- De The Flying Lizard en 06-24-17
De: Andy Puddicombe
-
Stress Less, Accomplish More
- Meditation for Extraordinary Performance
- De: Emily Fletcher
- Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
- Duración: 7 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 1,392
-
Narración:4.5 out of 5 stars 1,197
-
Historia4.5 out of 5 stars 1,179
This is not just another meditation guide. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of mindfulness, meditation, and manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to cultivate mindfulness through brief but powerful exercises that will help you stop wasting time stressing. Plus, you’ll get manifesting tools to help you get crystal clear on your personal and professional goals for the future.
-
2 out of 5 stars
-
Conflicted
- De zachg en 03-02-19
De: Emily Fletcher
-
The Little Book of Big Change
- The No-Willpower Approach to Breaking Any Habit
- De: Amy Johnson PhD
- Narrado por: Kathleen Mary Carthy
- Duración: 4 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 976
-
Narración:4.5 out of 5 stars 801
-
Historia4.5 out of 5 stars 793
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits - once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed.
-
5 out of 5 stars
-
If you're ready to change, this is the book
- De Dr. Brian L. Carpenter en 08-17-16
De: Amy Johnson PhD
-
No Time to Panic
- How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
- De: Matt Gutman
- Narrado por: Matt Gutman
- Duración: 7 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 30
-
Historia4.5 out of 5 stars 30
Matt Gutman can tell you the precise moment that his life was upended, even if he can’t quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack—and not for the first time. But Gutman’s January 2020 broadcast was noteworthy for all the wrong reasons. Mid-panic he would misstate the facts of a story, a blunder that led to a month-long suspension. It was a wake-up call. Gutman’s panic attacks were too much for him to bear in secret. He needed help. So begins the author's personal journey into the science and treatment of panic attacks.
-
5 out of 5 stars
-
Very informative, very compelling
- De Edu Books en 11-13-23
De: Matt Gutman
-
Get Out of My Head
- Inspiration for Overthinkers in an Anxious World
- De: Meredith Arthur, Leah Rosenberg
- Narrado por: Meredith Arthur, Gabi Moskowitz
- Duración: 1 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 40
Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.
-
1 out of 5 stars
-
No !
- De Amazon shopper en 05-21-22
De: Meredith Arthur, y otros
-
Improve Your Social Skills: The Introvert’s Guide to Reinventing Yourself
- Learn How to Talk to Anyone by Developing Effective Communication - and - Charisma
- De: Avery Wright
- Narrado por: Jacob Buchholz
- Duración: 5 h y 2 m
- Versión completa
-
General5 out of 5 stars 107
-
Narración:5 out of 5 stars 104
-
Historia5 out of 5 stars 104
Ultimate guide for introverts looking to improve their social skills. Ready to learn how to talk to anyone - even if you’re an introvert? Our society is structured around the need for social interaction. The most successful people in any organization have learned how to read people and how to be excellent communicators. The good news is that introverts have strengths that often make them better leaders than extroverts. Also, introverts can learn how to become better communicators and improve their social skills without changing who they are.
-
1 out of 5 stars
-
Not very helpful
- De Anonymous User en 04-26-20
De: Avery Wright
-
Energy Vampires
- How to Deal with Negative People
- De: Jennifer O'Neill
- Narrado por: Zehra Fazal
- Duración: 1 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 142
-
Narración:4.5 out of 5 stars 123
-
Historia4.5 out of 5 stars 123
Who exactly do energy vampires and negative people affect? Simple ... Everybody! So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... Energy vampires feed upon your energy.
-
5 out of 5 stars
-
Well Done
- De Shari Ring Wolf en 03-06-16
De: Jennifer O'Neill
-
Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- De: James P. Lowry
- Narrado por: Matt Hicks
- Duración: 3 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 38
-
Narración:5 out of 5 stars 38
-
Historia4.5 out of 5 stars 38
You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.
-
3 out of 5 stars
-
A synopsis more than a book
- De D. C. St John en 12-03-20
De: James P. Lowry
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- De: Nicola Bird
- Narrado por: Nicola Bird
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- De D. McCarthy en 10-10-19
De: Nicola Bird
-
Lives of the Soul
- De: Frederick Dodson
- Narrado por: Thomas Miller
- Duración: 4 h y 42 m
- Versión completa
-
General5 out of 5 stars 155
-
Narración:5 out of 5 stars 131
-
Historia5 out of 5 stars 130
What happens when the soul leaves the body? Did you have past lives? Can you catch glimpses of your future lives? What happens in the afterlife? Do soulmates exist? How can you detect them? How can you connect to your Higher Self? What is your life's purpose? Join Frederick Dodson as he describes his insights based on his own out-of-body experiences, lucid dreams, past life regression techniques and meditation practices. Learn what the soul does in its "lives between lives" and how you can better connect to your memory of your soul's intentions and your intuition.
-
5 out of 5 stars
-
Extraordinary Gem for the Metaphysically Minded
- De Linda en 11-09-17
De: Frederick Dodson
-
Far Journeys
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 27 m
- Versión completa
-
General4.5 out of 5 stars 939
-
Narración:5 out of 5 stars 826
-
Historia4.5 out of 5 stars 831
The sequel to Monroe's Journey Out Of The Body is an amazing parapsychological odyssey that reflects a decade of research into the psychic realm beyond the known dimensions of physical reality.
-
5 out of 5 stars
-
You are more than your physical body . . .
- De Diana en 12-14-14
De: Robert Monroe
-
Lucid Dreaming
- Discover How to Become Conscious While Sleeping and Control the Storyline of Your Dreams
- De: Wendy Robbins
- Narrado por: Alaura Howery
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid” - consciously and joyously in control. With lucid dreaming, you have the opportunity to decide whatever you want to dream, while being fully conscious and remembering it all after you wake up.
-
3 out of 5 stars
-
It wz ok
- De Amore en 03-20-21
De: Wendy Robbins
-
Success Through Stillness
- Meditation Made Simple
- De: Russell Simmons, Chris Morrow
- Narrado por: Herbert Point-Du-Jour
- Duración: 4 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 844
-
Narración:4.5 out of 5 stars 715
-
Historia4.5 out of 5 stars 708
Master entrepreneur, original hip-hop mogul, and New York Times best-selling author Russell Simmons shares the most fundamental key to success - meditation - and guides listeners to use stillness as a powerful tool to access their potential. In the New York Times best-seller Super Rich, Russell Simmons proved that to be rich is more than just having money in the bank - wealth is about balance, joy, and conscientious living. In Success Through Stillness, Simmons shows the connection between inner peace and outward success.
-
1 out of 5 stars
-
18 chapters on "why meditation is important"...
- De Brad en 06-13-14
De: Russell Simmons, y otros
-
Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- De: Meredith Arina
- Narrado por: Gina Dobbs
- Duración: 14 h y 12 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
De: Meredith Arina
-
On Connection
- De: Kae Tempest
- Narrado por: Kae Tempest
- Duración: 2 h y 28 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 33
This is a meditation on the power of creative connection. Drawing on 20 years' experience as a writer and performer, Kae Tempest explores how and why creativity - however we choose to practise it - can cultivate greater self-awareness and help us establish a deeper relationship to ourselves and the world. Honest, tender and written with piercing clarity, On Connection is a call to arms that speaks to a universal yet intimate truth.
-
5 out of 5 stars
-
brilliant!
- De alizoama en 06-08-23
De: Kae Tempest
-
The More or Less Definitive Guide to Self-Care
- De: Anna Borges
- Narrado por: Eileen Stevens
- Duración: 4 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 208
-
Narración:4.5 out of 5 stars 174
-
Historia4.5 out of 5 stars 170
Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
-
5 out of 5 stars
-
Attached pdf
- De Ita Dowler en 10-03-21
De: Anna Borges
-
How to Overcome Anxiety & Worry through Mindfulness
- Deal with Worry, Stress, Panic, Fear & Negative Thinking
- De: Michelle Galler
- Narrado por: Jennifer Groberg
- Duración: 3 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 190
-
Narración:4.5 out of 5 stars 169
-
Historia4.5 out of 5 stars 167
Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry (to name just a few of the factors that can affect people these days) is never easy, but help is available. Michelle Galler has produced a simple, easy-to-follow, and unique guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
-
5 out of 5 stars
-
Genuinely helpful
- De Stephanie en 03-10-18
De: Michelle Galler
Resumen del Editor
Are you interested in uncovering more about the powerful substance of LSD? Do you want to learn about people’s experiences and the transformational impact it had on their minds, emotions, and lives? Want to make sure you don't have a bad trip if you decide to take it?
In this profound audiobook, you’ll uncover four detailed and insightful accounts of LSD, and how these trips impacted the minds and lives of its users. With an exploration of the spiritual and psychedelic effects of shrooms, as well as their hallucinations and what they learned about themselves and others, this audiobook allows you to peer behind the curtain of LSD and see it for the powerful tool of self-discovery that it is.
LSD has been used in ancient cultures for thousands of years to communicate with spirits, invoke visions, and allow people to interact with their higher selves and deeper consciousness. Now, you can learn about the incredible effects of this drug from people who have experienced it first-hand.
Also included is a frequently asked question section including questions such as:
- Can you die from taking too many LSD?
- What does a bad trip feel like?
- How long does a bad trip last?
- What is ego death?
With personal stories, a down-to-earth tone, and a wealth of valuable insights, this guide provides an in-depth look at the secrets of LSD.
Buy now to discover more about this incredible psychedelic today!
Más títulos del mismo
Relacionado con este tema
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
5 out of 5 stars
-
A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- De: Nicola Bird
- Narrado por: Nicola Bird
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- De D. McCarthy en 10-10-19
De: Nicola Bird
-
F**k It Therapy
- De: John C Parkin
- Narrado por: John C Parkin
- Duración: 8 h y 34 m
- Versión completa
-
General4 out of 5 stars 66
-
Narración:4 out of 5 stars 56
-
Historia4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
-
1 out of 5 stars
-
Arrogant, dangerous New-Age blabbering
- De Mikkel en 01-14-17
De: John C Parkin
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
2 out of 5 stars
-
I wish that I had never purchased this book
- De Innate en 12-09-17
-
How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- De: Craig Hase, Devon Hase
- Narrado por: Craig Hase, Devon Hase
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
-
5 out of 5 stars
-
Perfect Book for All That is Going On In the World
- De Eric Poole en 04-14-20
De: Craig Hase, y otros
-
Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 10 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 30
-
Historia4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
-
5 out of 5 stars
-
Omfg this is so good!
- De Sergio en 05-10-18
De: Dean Sluyter
-
Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 59
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
-
5 out of 5 stars
-
A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- De: Nicola Bird
- Narrado por: Nicola Bird
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- De D. McCarthy en 10-10-19
De: Nicola Bird
-
F**k It Therapy
- De: John C Parkin
- Narrado por: John C Parkin
- Duración: 8 h y 34 m
- Versión completa
-
General4 out of 5 stars 66
-
Narración:4 out of 5 stars 56
-
Historia4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
-
1 out of 5 stars
-
Arrogant, dangerous New-Age blabbering
- De Mikkel en 01-14-17
De: John C Parkin
-
The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 51
-
Narración:4.5 out of 5 stars 42
-
Historia4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
-
2 out of 5 stars
-
I wish that I had never purchased this book
- De Innate en 12-09-17
-
How Not to Be a Hot Mess
- A Survival Guide for Modern Life
- De: Craig Hase, Devon Hase
- Narrado por: Craig Hase, Devon Hase
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 31
-
Narración:5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.
-
5 out of 5 stars
-
Perfect Book for All That is Going On In the World
- De Eric Poole en 04-14-20
De: Craig Hase, y otros
-
Worker in the Light
- Unlock Your Five Senses and Liberate Your Limitless Potential
- De: George Noory, William J. Birnes
- Narrado por: George Noory
- Duración: 5 h y 11 m
- Versión resumida
-
General4.5 out of 5 stars 58
-
Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
George R. Noory is the host of America's top late-night talk show, Coast to Coast AM, broadcast to nearly 500 radio stations in the United States and Canada. Noory truly believes that there are forces, both good and evil, at work on Earth and beyond. Fueled by a transcending experience at a very young age, he's turned his life into an investigation of the possibilities and influences of such forces, and how we can use them to enhance our lives.
-
4 out of 5 stars
-
Almost as good as Coast to Coast AM.
- De Sharri Lorraine en 12-06-12
De: George Noory, y otros
-
The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- De: Dr Rangan Chatterjee
- Narrado por: Dr Rangan Chatterjee
- Duración: 5 h y 31 m
- Versión completa
-
General5 out of 5 stars 176
-
Narración:5 out of 5 stars 145
-
Historia5 out of 5 stars 144
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
-
5 out of 5 stars
-
I felt like he knew me/easy to understand
- De Matthew Watts en 08-13-20
-
Finding Your Way in a Wild New World
- Reclaim Your True Nature to Create the Life You Want
- De: Martha Beck
- Narrado por: Heather Henderson
- Duración: 12 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 421
-
Narración:4.5 out of 5 stars 355
-
Historia4.5 out of 5 stars 361
Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.
-
5 out of 5 stars
-
Wow! This is a fun book!
- De m en 08-25-12
De: Martha Beck
-
Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- De: Ruby Warrington
- Narrado por: Ruby Warrington
- Duración: 6 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 691
-
Narración:4.5 out of 5 stars 588
-
Historia4.5 out of 5 stars 576
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
-
3 out of 5 stars
-
Kinda confusing
- De Andrei en 01-06-20
De: Ruby Warrington
-
Out of My Mind
- De: Alan Arkin
- Narrado por: Alan Arkin
- Duración: 2 h y 17 m
- Versión completa
-
General4 out of 5 stars 9,285
-
Narración:4 out of 5 stars 8,303
-
Historia4 out of 5 stars 8,264
In this Audible Original “mini-memoir”, the Academy Award-winning star of Little Miss Sunshine and Argo looks back on his life as a series of philosophical turning points, learning experiences, and a-ha moments. Drawn from a collection of seemingly inexplicable stories and encounters from Arkin's 84 years on this planet, Out of My Mind is a candid, relatable and delightfully irreverent take on how one man went searching for meaning and ended up discovering himself.
-
5 out of 5 stars
-
Amazing journey into Alan's self!
- De Amazon Customer en 12-09-18
De: Alan Arkin
-
The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 8 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 1,040
-
Narración:4.5 out of 5 stars 928
-
Historia4.5 out of 5 stars 924
The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
-
3 out of 5 stars
-
The Urban Monk swears a lot.
- De Frank C. en 07-05-16