A Monk's Guide to Finding Joy

How to Train Your Mind and Transform Your Life

De: Khangser Rinpoche

Narrado por: Chris Froseth

A profound and practical guide to uncovering your own wise mind and kind heart.

We all want to find happiness. But how do we go about it? In this easygoing and clear-sighted guide, celebrated Buddhist meditation and philosophy master Khangser Rinpoche provides us with down-to-earth advice on how to train our minds and find our own innate wisdom and kindness along the way. He helps us see the profound insight that is open to us all, and how it can awaken us to the truth of the way things are. This insight into the truth, and the practices that help you cultivate this awareness, transform suffering into wisdom and compassion—and ultimately joy.

A Monk's Guide to Finding Joy brings the ancient Tibetan mind training tradition into our twenty-first century lives. Through stories, real-life examples, reflections, and meditation practices—all told with warmth and humor—Khangser Rinpoche shows us how we can transform the suffering of our life into happiness. When we train the mind from within the context of our difficult emotions we can find true joy, just as the oyster transforms sand into a pearl.

©2024 H. E Khangser Rinpoche (P)2024 H. E. Khangser Rinpoche

Life changing wisdom everyone needs

The practices shared in this book have changed my life. HE Khangser Rinpoche is a brilliant, compassionate teacher who bridges the wisdom of Buddhism into the humanitarian practices of everyday living. This book is a must read for anyone looking to live joyfully and in harmony with life’s daily challenges. I cannot recommend this book highly enough for yourself and for anyone you love!

Relevance

Can I give it ten stars? Deep insight for modern times. This is one of those books that if you use it right, it will positively change your life. Well crafted, light, enjoyable, at times funny, and read with clarity and enthusiasm. Over all a great book!