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A Guided Meditation for Traumatic Brain Injury (TBI)
- Narrado por: Belleruth Naparstek
- Duración: 48 m
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Resumen del Editor
This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges, such as headache, coordination, balance, memory, concentration, word retrieval, fatigue and sensitivity to light, noise and touch.
Many research-proven, mind-body elements are embedded in the wording of this hypnotic, calming guided imagery for traumatic brain injury to increase coping skills and mastery over challenges of daily living. There are also hypnotic suggestions to help even out mood swings, alleviate depression, soothe agitation, instill hope and inspire the return of confidence and self-esteem.
This meditation for brain injury is also suitable for those with Acquired Brain Injury, stroke and other conditions that affect brain functioning. It offers briefer than usual listening intervals to reduce possible frustration or irritation in end-users who can only listen for so long challenged by these conditions.
The track list is as follows:
- Introductions (2:35)
- Guided Imagery Breath Work (2:58)
- Favorite Place (3:00)
- Protective Cushion (3:26)
- Healing Hands (13:42)
- Affirmations (22:40)
Guided imagery is a clinically tested, mind-body therapy tool that consists of healing words and images, set to soothing music, to help with symptoms and side effects of brain injury. Repeated listening to this program, once or twice a day for two to three weeks ensures maximum impact. Affirmations offer briefer versions of the same positive images and ideas, to deliver help for concussion and its side effects.
This Health Journeys™ guided meditation for brain injury was written and narrated by guided imagery and holistic health expert Belleruth Naparstek, scored to the exquisitely soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra’s recording engineer, Bruce Gigax.
Listen to a sample and see for yourself why the Mayo Clinic, Johns Hopkins, Kaiser Permanente, and scores of US Veterans Administration Hospitals and US Army military installations offer and recommend our Health Journeys™ guided imagery audio programs as a natural complement to traumatic brain injury treatment. (49 min.)
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15