50 Tips for Hikers over 50

How to Keep Hiking, or Start Hiking at Any Age

De: Kate Kirkwood

Narrado por: Kate Kirkwood

The audiobook also includes a free PDF/E book! As an avid hiker and backpacker for 40 years, Kate shares her thoughts and insight with you, with special tips for the over 50 crowd.

Inside, you'll find: Fitness Strategies, Gear Essentials, Nutritional Guidance, Trail Wisdom, Mindful Hiking, and Social Hiking, all with a whimsical flair.

The mindset of a good hiker requires three things, you must be adaptable, resilient and mindful. You can share in the beauty and serenity of forest bathing, and learn how to be a Tech Savvy Trailblazer, even if you have never hiked before.

The list of resources in this book will take you from what equipment you need through how to stay safe and find hiking buddies. This quick easy listen will have you equipped and out on the trail in just a few days.

Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance. Whether you're seeking solitude in serene landscapes or the camaraderie of fellow hikers, this book is your go-to resource for an enriching and fulfilling hiking experience after 50. Lace up your boots, embrace the trail, and let the adventure begin!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kate Kirkwood (P)2024 Kate Kirkwood

A fun and inspirational listen.

Kate Kirkwood really brings this topic to life. Her light natured tone and playful attitude makes for easy listening. As an experienced hiker herself, her knowledge shines through. There are some excellent tips for those over 50, or anyone looking for a guide before heading off to the trails.

Informative and Inspiring!

If you're 50+ and remotely thinking about going for a hike or, for that matter, a long walk around the block, take advantage of the insight and inspiration from this wonderful resource from Kate. She will help you to think about hiking differently and ensure you are prepared for the things you need to realize you should be thinking about. She has a very pleasing and upbeat narration style, in addition to the solid advice and tips she provides.

She also provides a handy 51-page PDF that details everything she says, so you won't have to take lots of notes, and the 50 Tips are on the last few pages in an easy-to-read format that is on two pages. This audiobook is ideal to listen to months before you go hiking and just a few days before you leave to ensure the ideas stay top of mind so you can have the best hiking experience possible. Kate's positivity bleeds through this audiobook and will remind you that you're always young for the adventures of hiking. Thanks for the excellent resources, tips, and reminders. Get it, and tell your would-be hiking friends to get it, too. They will thank you, and she'll make you look smart.

Practical!

"50 Tips for Hikers Over 50" is a fantastic guide for anyone wanting to embrace hiking, regardless of age. The book's practical advice on equipment, safety, and finding hiking buddies makes it a quick and easy read. Whether you're an experienced hiker or a beginner, this book will inspire you to enjoy the beauty and serenity of the great outdoors.

Loved the tips and the enthusiasm

I really could feel the passion of Kate in the book. Each tip is easilly applied, and my favorite quote was to "turn fear into a compass" and "Turn your hike into a moving meditation" For anyone who wants to incorporate hiking into their life I really recommend this book/audiobook!

Thank you for the inspiration and tips

"50 Tips for Hikers Over 50" is an engaging and insightful guide that promises to ignite your love for hiking, regardless of your experience level. It's like having a personal coach to inspire and guide you on your hiking journey.

Under the author's expert guidance, you'll gain a wealth of wisdom. She emphasizes the importance of adaptability, resilience, and mindfulness in a hiker's mindset. You'll also learn about the rejuvenating practice of forest bathing and how to become a Tech Savvy Trailblazer, even if you're a novice hiker.

This user-friendly audio guide is designed to have you fully prepared and on the trail in just a few days, making preparation and trail readiness a breeze.

Inspiring Tips for Senior Hikers

This audiobook is a treasure trove of practical advice for hikers over 50. Kate Kirkwood's tips are encouraging and easy to follow, whether you're an experienced hiker or just starting out. It's filled with inspiration and useful information to help you enjoy hiking at any age. A must-listen for anyone looking to stay active and explore the great outdoors confidently.