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Теннис как внутренняя игра
- Тимоти Голви. Ключевые идеи книги
- Narrado por: Дмитрий Евстратов
- Duración: 34 m
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Resumen del Editor
Когда Тимоти Голви написал книгу "Теннис как внутренняя игра", издатели предупредили: рассчитывать на тираж больше 20 тысяч не стоит. Но тираж перевалил за два миллиона, книга стала международным бестселлером, а принципы "внутренней игры" запустили методику саморазвития, успешно работающую в любых сферах. Представьте, что кто-то все время комментирует ваши действия и указывает, что делать: "Смотри, не пропусти мяч! Выше ракетку! Согни колени! Опять смазал удар! Да ты ни на что не способен!" Этот кто-то оценивает ваши старания, приписывает себе успехи и обвиняет в неудачах. И этот кто-то всегда с вами: на корте и в жизни. Потому что он внутри вас. Но есть и другая ваша часть - та, что держит ракетку, воплощает природные способности и, хоть раз правильно ударив по мячу, навсегда запоминает, какие мускулы и как нужно напрячь. От отношений этих внутренних персонажей и зависит то, как складываются ваша игра или тренировка. От них же зависит, как складывается ваша жизнь. Послушайте это аудиосаммари, чтобы научиться раскованному высококлассному теннису и сохранять внутреннее равновесие, чем бы вы ни занимались.
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