Novedades

Through a compassionate lens, Metabolism Repair for Women explores how both eating behavior and energy expenditure are not under conscious control. Instead, they’re subject to the brain’s regulatory mechanism. And if you have metabolic dysfunction (i.e., insulin resistance, hypoglycemia, and/or weight gain), it’s because something is amiss with that regulatory mechanism.

Delve into the advantages of alkaline herbs, enhance your well-being, and learn the healing craft with Dr. Sebi's encyclopedia of herbs. Let this manual disclose the keys to complete natural health.

Dive into the serene world of "Nature's Symphony," where the timeless sounds of oceans, rivers, and rain merge into a harmonious blend designed to soothe the soul and calm the mind. This unique audio experience serves as your personal retreat into nature's own sanctuary, offering a restorative escape from the stresses of everyday life.

In his new book, Energetic Diagnosis, Dr. Neil Nathan, renowned physician and bestselling author of TOXIC, delivers his groundbreaking thesis on diagnosing disease and chronic illness using the patient’s personal energy fields as the launchpad for treatment. An individual’s energy is often overlooked when treating difficult-to-identify disease. Dr. Nathan puts forth the premise that patient evaluation should be highly personal, beginning with a thorough analysis of events leading up to sickness, including lingering mental trauma.

Dealing with a disability can be challenging. For veterans, it often comes with its own unique set of struggles and setbacks. Perhaps you're a caregiver, spouse, or friend who has witnessed these struggles firsthand and longs for a solution beyond conventional approaches.

Quantum Attraction is your comprehensive guide to mastering the art of manifestation. By fine-tuning your mental, emotional, and spiritual frequencies, you'll tap into the universal law of attraction, turning the life you dream of into the life you live.

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

Cynthia Garner is a doctor of body-mind health, a somatic psychotherapist, a single mother who survived an emotionally abusive relationship through mental illness, and a former classroom teacher turned mindfulness instructor. In this book, she shares her life experience and expertise to provide a field-tested pathway for turning poison into medicine and reclaiming a sense of agency in these troubled times.

Wir brauchen keine Medikamente, um jung zu bleiben! Ärzt*innen haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden! Es gibt viele unterschiedliche Wege, wie die Zellen unseres Körpers altern, doch wir können jeden dieser Wege unterbrechen.

Are you looking for some really great homemade spice mixes, that contain some of natures best anti-inflammatory ingredients? Well, this book has exactly what you are looking for.

Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.

Unlock the Power of Biomagnetism for Transformative Health In this enlightening book, "How Magnets Can Save Your Life," Moses Durazo, a renowned holistic health specialist, invites you on a transformative journey through the world of Medical Biomagnetic Pair therapy. Blending science with practical wisdom, this book is not just a read; it's a journey of empowerment. It guides you in understanding and utilizing the power of Biomagnetism, intertwined with conscious decision-making and daily strategies, to unlock your innate potential for optimal health and self-mastery. Discover: The Science ...

Este libro está estructurado como un programa, paso a paso, a lo largo de varias semanas, alternando entre lecciones teóricas que explican el por qué de la meditación, y la práctica de las sesiones de meditación en sí misma. Así que no solo estarás aprendiendo sobre meditación y atención plena, sino que también estarás incorporando estos conocimientos en tu vida diaria.

Ouvrir son cœur, c’est s’ouvrir aux valeurs essentielles d’humanité, d’amour, de bienveillance et d’accueil. Respirer dans son cœur, c’est aussi le renforcer, le ressourcer, et vibrer de sa belle énergie. Soutenir notre cœur nous permet d’accueillir tout ce qui est et nous rappelle que nous sommes tous reliés. Les méditations proposées dans ce livre audio vous invitent à porter plus d’attention à votre cœur, à le soutenir, et favoriseront votre bien-être, en entretenant un sentiment de paix intérieure.

Willkommen zu diesem Meditationshörbuch, das dir dabei helfen wird, innere Ruhe und Ausgeglichenheit zu finden. In den kommenden Minuten wirst du angeleitet, dich in einen Zustand der Entspannung zu begeben und deine Gedanken zu beruhigen. Nimm dir diese Zeit, um bewusst in deine eigene Mitte zu gelangen und den Moment vollständig zu erleben. Lass dich von den folgenden Meditationen inspirieren, um mehr Klarheit, Frieden und Harmonie in dein Leben zu bringen.

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

Humans have used cannabis for thousands of years, since Neolithic peoples sought out its medicinal benefits. But for the past century, its use has been largely criminalized. Stigma around cannabis has made it difficult for people of all ages to get straightforward answers about how to minimize health risks related to cannabis consumption or to understand how the plant has shaped and continues to shape society today. In Weed: Cannabis Culture in the Americas, culture writer Caitlin Donohue crafts a comprehensive and thought-provoking review of cannabis in the Western Hemisphere.

Dive into a realm of well-rested sleep and begin your journey towards relaxing slumber with "Affirmations For Sleep," a captivating collection designed to soothe your mind, relax your body, and guide you into a deep and rejuvenating sleep. Finding solace in the quiet moments before bedtime can often feel like an elusive dream in a world of noise and chaos. But fear not, for within this audiobook, you'll discover a safe haven of serenity where relaxation reigns supreme.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.