Rachael Xerri
Rachael is a strong believer in the power of authenticity, community, and appreciating the little joys in life, especially ice cream. Sharing insights on how to navigate life is what gets her out of bed in the morning. Her favorite listens are the ones that engage her nervous system (for better or worse). Rachael lives in Brooklyn with her partner and their mischievous tuxedo cats, MoMo and Sabo. You can read her most recent Well-Being newsletter here.
Favorite listens of 2025
Articles and interviews
Dr. Lucky Sekhon on why it’s never too early for family planning
The reproductive endocrinologist shares how "The Lucky Egg" empowers listeners—no matter where they are on their journey.
A novelist reflects on his unconventional education
Stefan Merrill Block dives into his childhood, his mother's death, and the healing power of finally telling his own story in his debut memoir, "Homeschooled."
The taboo subject you need to talk about with your partner
The husband-wife duo behind “Money Together” explains why finances should be an everyday conversation.
Gretchen Rubin on how to “Get It Done”
The author of “The Happiness Project” and other bestsellers has a new step-by-step guide on how to complete that big project that’s been eluding you.
Jodi-Ann Burey on the myth of bringing your full self to work—and how to make it a reality
The author of "Authentic" challenges corporate diversity narratives and suggests strategies for all employees to thrive.
What makes a good leader? Brené Brown has some thoughts
In “Strong Ground,” the bestselling author explains why we need leaders who think more like quarterbacks than executives.
7 common “therapy speak” terms and their definitions
Unpack well-being buzzwords through expert-led listens.
Head to Head: Competing Advice for How to Succeed
To save you some of the legwork of finding the advice that works for you, we've rounded up a list of the best self-development books with conflicting perspectives to help you compare the options and choose wisely to advance your personal journey.
Survival stories help me manage my anxiety
When thoughtfully mixed into my self-care toolkit, apocalyptic tales and other life-or-death sagas can be strangely soothing.
Breaking the bamboo ceiling
Leadership expert John Wang guides Asian Americans through career challenges in "Big Asian Energy."
Dr. Emily Anhalt wants practicing emotional fitness to be as normalized as going to the gym
In “Flex Your Feelings,” the psychologist shares a seven-step plan to develop emotional strength and flexibility.
You have more than 400 emotions per day. Master them to get ahead.
Bestselling author Travis Bradberry unveils cutting-edge insights on EQ in "The New Emotional Intelligence."
All-time favorites
