Rachael Xerri
Rachael is a strong believer in the power of authenticity, community, and appreciating the little joys in life, especially ice cream. Sharing insights on how to navigate life is what gets her out of bed in the morning. Her favorite listens are the ones that engage her nervous system (for better or worse). Rachael lives in Brooklyn with her partner and their mischievous tuxedo cats, MoMo and Sabo. You can read her most recent Well-Being newsletter here.
Most anticipated listens of 2026
Articles and interviews
October 6, 2025
7 common “therapy speak” terms and their definitions
Unpack well-being buzzwords through expert-led listens.
September 29, 2025
Head to Head: Competing Advice for How to Succeed
To save you some of the legwork of finding the advice that works for you, we've rounded up a list of the best self-development books with conflicting perspectives to help you compare the options and choose wisely to advance your personal journey.
July 24, 2025
Survival stories help me manage my anxiety
When thoughtfully mixed into my self-care toolkit, apocalyptic tales and other life-or-death sagas can be strangely soothing.
June 30, 2025
Breaking the bamboo ceiling
Leadership expert John Wang guides Asian Americans through career challenges in "Big Asian Energy."
May 13, 2025
Dr. Emily Anhalt wants practicing emotional fitness to be as normalized as going to the gym
In “Flex Your Feelings,” the psychologist shares a seven-step plan to develop emotional strength and flexibility.
May 9, 2025
You have more than 400 emotions per day. Master them to get ahead.
Bestselling author Travis Bradberry unveils cutting-edge insights on EQ in "The New Emotional Intelligence."
April 30, 2025
How to connect your mind and body with "Mindful Walking"
Meditation and mindfulness experts weigh in on how to create the ideal walking routine.
April 8, 2025
Let them have audio! 9 listens to hear after finishing “The Let Them Theory”
Continue your journey in personal growth with these inspiring audiobooks and podcasts, all perfect follow-ups to Mel Robbins’s self-help hit.
January 24, 2025
Struggling to make meaningful change at work? Try the “bright spots” approach
Dan Heath shares how focusing on successes can lead to breakthroughs in organizational improvement.
January 6, 2025
Mel Robbins wants you to listen to the only voice that matters: your own
The bestselling inspirational author explains how to break free of external validation.
December 31, 2024
Ramit Sethi explains why being rich isn’t about your net worth
The personal finance expert discusses how couples can plan for success.
December 4, 2024
Why you need to do your “funwork”
In "Find Your Creative Courage," Clare Bowditch offers a road map on how to tap into your right brain.
All-time favorites
