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Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.

A powerful guide to why even the most well-intentioned innovations go haywire, and the surprising ways we can change course to create a more positive future, by two celebrated experts working at the intersection of design, technology, and learning at Stanford University’s acclaimed d.school.

Art activism, artivism, craftivism, or the space where art and activism meet, is a powerful, ever-evolving social justice movement that continues to grow and diversify as more voices and mediums increasingly take part in it. In Let's Move the Needle, Shannon Downey, an outspoken voice in the craftivist movement for over a decade, meets burgeoning art activists where they are and provides a roadmap and accessible toolkit for every leg of their activist journey.

Natalie Goldberg has been writing for the past fifty years. But at the beginning of the pandemic, she suddenly wasn’t able to write anymore. Her imaginative wellspring had dried up, and she was forced to ask herself: what do I do when what has always worked for me doesn’t work anymore? In this beautifully written, inspiring personal account, Natalie shares her harrowing journey out of creative paralysis and back onto the page.

Dive into the genius behind The Artist’s Way with exclusive, never-before-published Q&A’s, instruction manuals, and an Artist’s Way glossary. In this streamlined edition, Julia Cameron lays out the essential foundation of her Artist’s Way philosophy for anyone looking to get to the heart of her practice and begin immediately applying it to their own creative processes.

The Place of All Possibility taps into a deep current interest about how creativity and imagination can help us build a better world. Drawing on the Torah, and the subversive interpretive strategies of ancient rabbis, The Place of All Possibility offers new creative strategies for building a meaningful life—and for responding to our current crises of climate change, racial injustice, and more. The book reveals the spiritual underpinnings of creativity to help listeners access pathways to creativity in their own lives.

In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship. Using the lessons she’s learned along the way and creative prompts throughout, Jena Holliday encourages listeners to overcome the pressure to perform, face the fears of failure and imposter syndrome, believe in the gifts that God has given, step forward in creativity, and delight in the fruit that comes from freely creating as an act of worship.

In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Based on intriguing scientific research, Hyperefficient is a must-have practical manual for your brain.

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

By digging deep into the seven essential levers, Jarvis shows you how to get honest with yourself, unleash your own creativity, and build the life you’ve always wanted. Filled with stories and insights from some of the world’s top performers and thought leaders, including the author himself, Never Play It Safe will reshape how you think about attention, time, intuition, constraints, play, work, failure, and practice to help you achieve extraordinary results and become more creative, fulfilled, and successful every day.