Estatal y Local

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

¿Alguna vez se ha sentido cautivado por los ojos melancólicos de un perro rescatado y ha sentido la tentación de adoptar uno? Entonces se pregunta si podrá hacerse cargo de un perro con esos problemas. Pues sí. Ante una decisión de tanto peso, necesita una guía concisa sobre cómo integrar con éxito un perro de rescate en su vida.

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

En TDAH y Tú, exploramos cómo el TDAH impacta nuestra vida diaria y cómo podemos trabajar con él en lugar de contra él. Ya sea que te hayan diagnosticado de niño o que hayas descubierto el TDAH en la adultez, este libro te ayudará a aceptar la forma única en que funciona tu cerebro y a convertir tus desafíos en fortalezas. El TDAH puede traer desafíos, pero también aporta creatividad, resiliencia y habilidades únicas que pueden llevarte a una vida plena y extraordinaria. Si estás listo para dejar de luchar y empezar a prosperar, este libro te mostrará cómo lograrlo.

Imagina esto: ves a una mujer hermosa e intrigante al otro lado de la habitación. Quieres hablar con ella, pero la duda, el miedo al rechazo o la incertidumbre sobre qué decir te detienen. Te marchas, pensando en lo que pudo haber sido. La verdad es que "no estás solo." Muchos hombres luchan por entender qué es lo que realmente atrae a una mujer. No se trata de la apariencia o el dinero, sino de quién eres y cómo la haces sentir. Ahí es donde ¡Sedúcela! entra en acción

¿Te has preguntado por qué esta es la generación más infeliz en la historia de la humanidad? En este mismo momento, tanto tú como millones de personas en todo el mundo viven vacías y sin paz interior. Deambulan al borde de un abismo, temiendo que de un momento a otro caerán en él. ¿Tú también lo sientes, ese enorme agujero en tu interior? La barrera para comunicarte con tu verdadero yo. La cárcel sin barrotes. El enorme peso de una cruz invisible sobre tus hombros. Y, sobre todo, la incapacidad de sentir la vida. Hace años, Sergia Quiroz inició un viaje interior para ...

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

La psicología está en todas partes: en las relaciones, los negocios y las interacciones diarias. Algunos la usan para el bien, mientras que otros la emplean para controlar y manipular. Sin embargo, la mayoría de las personas desconocen cómo estas tácticas moldean sus vidas. Este libro te brinda el conocimiento necesario para detectar, protegerte e influir eficazmente sin caer en la manipulación.

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

1442. Arnau Estanyol, nieto del protagonista de La catedral del mar, sirve con fervor al rey de Aragón en la conquista de Nápoles cuando los enemigos eternos de la familia aprovechan su ausencia para irrumpir en su palacio y atacar a su hijastra, la joven Marina, con consecuencias devastadoras para todos. Así arranca una deslumbrante novela épica que recorre la segunda mitad del siglo XV, unos años que supusieron el final del oscurantismo medieval y el inicio de un periodo más luminoso, el Renacimiento.

In Communication Skills for Women, you'll discover how to overcome societal expectations, advocate for yourself, and turn everyday interactions into opportunities for connection and influence. From handling interruptions with grace to expressing emotions without fear, each chapter is packed with actionable strategies and real-life insights.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

En Niño Enfadado, Nunca Más, Laurence Pierce ofrece una hoja de ruta paso a paso para que los padres aborden la ira de sus hijos desde la raíz, al mismo tiempo que gestionan su propia frustración. Con estrategias respaldadas por la ciencia y técnicas prácticas, este libro proporciona herramientas efectivas para romper el ciclo de la ira y crear un hogar armonioso y feliz.

“Let’s discuss . . .” These two words began the viral sensation that is @LandonTalks led by the sharp-witted, down-home, Mississippi-born Landon Bryant. If there’s one thing Landon knows, it’s the South. His anthropological dissections of customs and traditions celebrating all things Southern are a mix of humor, history, and head nodding. In his debut book, Landon discusses everything you've ever wanted to know about the South, including why they say the things they say, why they eat the things they eat, and what it really means when someone says, "Bless your heart."

Thanks to the classic Dolly Parton film The Best Little Whorehouse in Texas and ZZ Top's ode "La Grange," many people think they know the story of the infamous Chicken Ranch. The reality is more complex, lying somewhere between heartbreaking and absurd. For more than a century, dirt farmers and big-cigar politicians alike rubbed shoulders at the Chicken Ranch, operated openly under the sheriff's watchful eye. Madam Edna Milton and her girls ran a tight, discreet ship. That is, until a secret conspiracy enlisted an opportunistic reporter to bring it all crashing down on primetime television.

Beneath the surface of everyday life in Ohio lie stories of terror, survival, and mystery. True Crime – Ohio brings together fifteen of the state’s most gripping criminal cases, from the infamous Ariel Castro kidnappings to the unsolved Torso Murders of Cleveland. Each chapter delivers an immersive, narrative-driven retelling — capturing the horror, heartbreak, and human resilience behind these shocking crimes. Whether it’s cult killings, serial killers, or chilling disappearances, Logan Carter’s storytelling drops you into the heart of each case with unflinching detail and raw ...

From the shadows of the Pacific Coast Highway to the silence of the Sierra Nevada, California is a state built on sunshine—and stained by blood. Logan Carter, Top 100 Audible Author in True Crime, brings you 23 gripping cases that reveal the darkest corners of the Golden State. Inside, you’ll find: – Killers hiding in plain sight – Disappearances with chilling twists – Small-town horrors that never made national headlines – Fresh takes on infamous cases like the Golden State Killer, the Zodiac, and the Manson Family True Crime: California is raw, relentless, and rooted in real ...

In 1969, the body of a young woman was discovered in the woods of Renton, rocking the communities along Puget Sound. Three more brutal murders followed, drawing the attention of multiple police agencies as they tried to piece together the meager clues left behind. The seemingly unrelated cases challenged detectives, who struggled to realize they were all connected to one man: Gary Gene Grant. Before the term "serial killer" was even coined, Grant stalked his prey, destroying lives and families while walking unseen among the masses. Decades later, his crimes have all but been forgotten.

New York City in the 1960s was the beating heart of the United States, a global metropolis thriving on its abundance and diversity. But in a short time, "Gotham" went through an extraordinary transition. The postwar golden years gave way to a frantic era of social, political, racial, and economic turmoil. Groups with their own distinct ideological aims gained a presence in the city. And with this frenzied new era came a new wave of violence.

Those were the days when you drove to Vegas from Iowa or Ohio or took a junket flight from New York. The Missus would wear her best dress and mink coat, find her lucky slot machine, and you would find the hot craps table. Maybe you’d slip the maître d’ a couple bucks to sit at an A table in the showroom for the big production numbers with showgirls and plenty of feathers and not much else. Or you’d get to see Elvis at the International or Sinatra at the Sands.

Explore Alaska’s Bold Past, from Pioneers and Gold Rushes to the Lives of Alaska’s Native Peoples

In July 2002, the Eastlake police discovered a decomposed body in a modest studio apartment in Cleveland, Ohio. It appeared to be a suicide by firearm. The man was Joseph Newton Chandler III, a retiree whom neighbors and former colleagues described as quiet, secretive, and strange. But as the investigation progressed, less and less about Joseph's life and identity made sense. In 2018, thanks to scientific advances in DNA, the man's true identity was finally discovered: Robert Ivan Nichols.

In the wake of the financial crisis, the number of anchor-outs living in Richardson Bay more than doubles as their long-simmering feud with the wealthy residents of Marin County—one of the richest counties in the country—finally boils over. Many of the shoreline’s well-heeled yacht club members and mansion owners blame their unhoused neighbors for rising crime on the waterfront. Meanwhile, local politicians accuse them of destroying the Bay Area’s marine ecosystem and demand their eviction.

A historical non-fiction book set in the Pacific Northwest region of North America during the late 18th to early 19th century. Embark on a captivating journey through "The Early Pacific Northwest," where the rugged beauty of the landscape intertwines with the dramatic tales of explorers, traders, and Indigenous peoples as they navigate the treacherous waters of colonial ambition. This meticulously researched account brings to life the era of European exploration, detailing the fierce competition for territory and resources that defined these pivotal years in American history. Through vivid ...

Florida boasts mysterious tales that stretch back more than twelve thousand years. Dive into the lives of the proud Wakulla Pocahontas and the Ghost of Bellamy Bridge. Meet local lawbreakers like John Ashley, as well as transplants like Ma Barker and Al Capone. Stalk stumpy gators or Hogzilla as they prowl Florida's swamps and suburbs. Discover the quintessential Cracker cowboy and the Barefoot Mailman, plus the origin of names like Boca Raton and Orlando.

The Quaker City and its hospitals were pioneers in the field of mental health. Yet by the end of the nineteenth century, its institutions were crowded and patients lived in shocking conditions. The mentally ill were quartered with the dangerously criminal. By 1906, the city had purchased a vast acreage of farmland incorporated into the city, and the Philadelphia Hospital dubbed its new venture Byberry City Farms. From the start, its history was riddled with corruption and committees, investigations and inquests, appropriations and abuse.

Benjamin Bonneville spent the years 1832 to 1835 on the adventure of a lifetime, leading an expedition of trapping, trading, and exploring in the wilds of Wyoming, Montana, Idaho, Washington, Oregon, Utah, Nevada and California.

This book is based on visitor descriptions of antebellum Mobile, Alabama's physical and social environment. Mobile's foundational era is a period in which the city transformed from a struggling colonial outpost into one of the nation's most significant economic powerhouses, largely owing to the cotton trade and the labor of enslaved people. On the eve of the Civil War, the Mobile ranked as the fourth most populous community in what would soon become the Confederacy, and within the Gulf Coast region, it stood second only to New Orleans in population, wealth, and influence.

North Carolina represents a perfect distillation of the promise and peril of modern American democracy: hyperpartisanship, gerrymandering, dissatisfaction with the two-party system, the urban-rural divide—these issues are all brought into sharp relief in the Tar Heel State. For that reason, North Carolina politics and government are increasingly of interest not just to North Carolina citizens but to journalists, political observers, and people across the country.

In The Warren Court and Democratic Constitution, Horwitz highlights the radical shift in traditional jurisprudential ideas that occurred during Earl Warren's tenure as chief justice. He details how Brown v. Board of Education exerted a powerful influence on the agenda of the Warren Court and reshaped almost every subject area in constitutional law. With this decision, the concept of a "living Constitution," the idea that the Constitution ought to develop to accommodate social change, emerged and was institutionalized by the Court.

Deep in the woods of Ohio, something walks among us. From the legendary Minerva Monster to chilling recent encounters in Salt Fork and Wayne National Forest, Bigfoot in Ohio uncovers fourteen immersive, true narrative accounts of unexplained sightings across the state. Drawing on local witness testimony, public records, and eerie firsthand details, author Ethan Blackwood brings each story to life with suspense, atmosphere, and emotional realism. Whether it’s a hiker hearing guttural growls at dusk or a family terrorized near their cabin, these tales aren’t fiction — they’re part of ...

The Southern Fault Line explores the under-appreciated division in the South between the oligarchic rule of plantation owners and industrialists on the one hand, and the more democratic mindset of the mountain-dwelling small farmers on the other. These two mindsets were in continual tension from the 1800s to the 1960s, when the adherents of the more democratic side of the struggle capitulated to the oligarchical side in response to the Civil Rights movement. Bryan Jones draws from his own family's centuries-old history in the region to explore the rise and fall of the "two minds" of the South.

If when you think "Florida" you don't think "spectacular," Cathy Salustri is determined to change your mind. Explaining why the state is more than the "Florida Man" stories and the politics that so often make national news, and looking beyond the crowded beaches and theme parks, Salustri celebrates what makes the state worth a deeper understanding in this lively trip through its natural beauty and fascinating history.

Earliest history records of Pass Christian show that the peninsula was owned by the Widow Asmar, a French lady who had homes both at New Orleans and at the Pass. Her Gulf coast property was primarily used to graze cattle and as a dairy farm. She owned slaves that took care of her cattle and operated the dairy as well as tending to some farming to raise crops for themselves. In all, there were about twenty slaves that helped prosper her holdings. She gave freedom to about half of them and from that group of Freed Persons, Charlot is the most noted one since he was her overseer and was deeded...

A Bygone Era. A time when one-room schools still populated the hills, and small-town teenagers in cars equipped with AM radios and stick shifts cruised Main Street after homecoming games. The Way We Were … Personal Reflections on Life in the Ozarks-Part 2 is a collection of articles from Lonnie Whitaker’s award-winning newspaper column in the Howell County News in Willow Springs, Missouri. Engaging anecdotes and colorful characters from the author’s life will transport you to a bygone era in the Missouri Ozarks of the 1950s and 60s.

A historical adventure novel set in the Great Plains of Kansas during the mid-19th century. Embark on an exhilarating expedition through the untamed Buffalo Land of Kansas in this gripping historical adventure. Follow a diverse group of scholars as they navigate the rich tapestry of the American frontier, engaging with the land's turbulent history and the vibrant energy of its wildlife. Their journey unfolds not just as a quest for knowledge but as a profound exploration of freedom, conflict, and the indomitable spirit of the West. The narrative introduces us to an eclectic ensemble of ...

A historical fiction book set in Alaska and the Yukon during the Klondike Gold Rush in 1896. Experience the thrill and peril of the Klondike Gold Rush through the eyes of those who dared to chase dreams amid the unforgiving wilderness of Alaska and the Yukon. With the promise of gold glittering in their minds, a diverse group of hopefuls embarks on a grueling journey filled with both camaraderie and conflict, where every step brings new challenges and revelations. As the protagonists navigate from Seattle to Juneau and onward to the treacherous Chilkoot Pass, they endure physical exhaustion...

Seventh in the Tales of the Old Wild West series by prolific western author Doyle Trent. In the tradition of the John Wayne classic western films and legendary television series of Gunsmoke and Bonanza. The Wild West. If the elements, rattlers, coyotes, and Indian’s didn’t kill you...the person sitting next to you in the saloon just might...just for the hell of it. This series is presented as self-contained standalone story novels that do not have to be read in any particular order. It gives readers an entertaining glimpse into what individuals from all walks of life encountered as they...