Supervivencia, Aventureros y Exploradores

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

¿Alguna vez se ha sentido cautivado por los ojos melancólicos de un perro rescatado y ha sentido la tentación de adoptar uno? Entonces se pregunta si podrá hacerse cargo de un perro con esos problemas. Pues sí. Ante una decisión de tanto peso, necesita una guía concisa sobre cómo integrar con éxito un perro de rescate en su vida.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

¿Qué pasaría si la felicidad, el éxito y el amor fueran más fáciles de alcanzar de lo que crees? En su nuevo audio libro, Mel Robbins, reconocida experta en motivación y mentalidad, te propone un enfoque revolucionario: aprender a soltar. Soltar las expectativas, el control, las comparaciones y el miedo para empezar a vivir plenamente.

Se suele pensar que algunas personas nacen con esa habilidad, capaces de comunicarse de forma efectiva y manejar cualquier situación con serenidad. Nada más lejos de la realidad. Muchas veces, no es algo innato, sino que se adquiere con práctica. Y estás a punto de descubrir cómo hacerlo. Imagina dejar a un lado todos tus miedos y expresarte con total soltura. Imagina también tener la confianza necesaria para decir "NO" cuando es preciso.

Imagina esto: ves a una mujer hermosa e intrigante al otro lado de la habitación. Quieres hablar con ella, pero la duda, el miedo al rechazo o la incertidumbre sobre qué decir te detienen. Te marchas, pensando en lo que pudo haber sido. La verdad es que "no estás solo." Muchos hombres luchan por entender qué es lo que realmente atrae a una mujer. No se trata de la apariencia o el dinero, sino de quién eres y cómo la haces sentir. Ahí es donde ¡Sedúcela! entra en acción

¿Te has preguntado por qué esta es la generación más infeliz en la historia de la humanidad? En este mismo momento, tanto tú como millones de personas en todo el mundo viven vacías y sin paz interior. Deambulan al borde de un abismo, temiendo que de un momento a otro caerán en él. ¿Tú también lo sientes, ese enorme agujero en tu interior? La barrera para comunicarte con tu verdadero yo. La cárcel sin barrotes. El enorme peso de una cruz invisible sobre tus hombros. Y, sobre todo, la incapacidad de sentir la vida. Hace años, Sergia Quiroz inició un viaje interior para ...

El poder de la mente subconsciente es un libro de autoayuda publicado por primera vez en 1963 por el autor Joseph Murphy. El libro sostiene que la mente subconsciente es una fuente de poder ilimitado que puede utilizarse para lograr cualquier objetivo.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Imagina poseer el poder de captar atención, ganar respeto e influir en decisiones, todo mientras permaneces fiel a ti mismo. El liderazgo y la influencia no están reservados para unos pocos; son habilidades que cualquiera puede dominar con el conocimiento y la estrategia adecuados. En Todo sobre Liderazgo e Influencia (2 en 1), Albion Burns te lleva en un viaje para dominar el arte del liderazgo y descubrir los secretos de la psicología humana, dándote las herramientas para prosperar tanto en tu vida personal como profesional.

Es una historia de amor que emergió dentro de un reality show y que logró trascenderlo, donde se nos muestras las derroteos del amor moderno, cuestionandonos todo, desde el amor, la felicidad, la busqueda de sentido y validación. Los protagonistas buscan encontrarse en un mundo de desencuentros, donde se mezclan las estrategias en un juego de conviviencia, la comodidad con la soledad y el deseo de un amor que logre perdurar. Narrado en primera persona, la estratgia del amor, es la cronica del enamoramiento de su protagonista, mezclado con sus crisis de mediana edad, y el deseo de ...

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

In Communication Skills for Women, you'll discover how to overcome societal expectations, advocate for yourself, and turn everyday interactions into opportunities for connection and influence. From handling interruptions with grace to expressing emotions without fear, each chapter is packed with actionable strategies and real-life insights.

La psicología está en todas partes: en las relaciones, los negocios y las interacciones diarias. Algunos la usan para el bien, mientras que otros la emplean para controlar y manipular. Sin embargo, la mayoría de las personas desconocen cómo estas tácticas moldean sus vidas. Este libro te brinda el conocimiento necesario para detectar, protegerte e influir eficazmente sin caer en la manipulación.

En De animales a dioses, Yuval Noah Harari traza una breve historia de la humanidad, desde los primeros humanos que caminaron sobre la Tierra hasta los radicales y a veces devastadores avances de las tres grandes revoluciones que nuestra especie ha protagonizado: la cognitiva, la agrícola y la científica.

New York Times bestselling author Mark Synnott has climbed with Alex Honnold. He’s scaled Mount Everest. He's pioneered big-wall first ascents, including the north-west face of the mile-high Great Trango Tower, and skied monster first descents. But in 2022, he realized there was a dream he’d yet to achieve: to sail the Northwest Passage in his own boat—a feat only four hundred or so sailors have ever accomplished—and in doing so, try to solve the mystery of what happened to legendary nineteenth-century explorer Sir John Franklin and his ships, HMS Erebus and Terror.

Everyone told the “Denali Damsels,” as the team called themselves, that it couldn’t be done: women were incapable of climbing mountains on their own. Men had walked on the moon; women still had not stood on the highest points on Earth. But these six women were unwilling to be limited by sexists and misogynists. They pushed past barriers in society at large, the climbing world, and their own bodies. And then, when disaster struck at the worst time on their expedition, they could either keep their wits and prove their mettle, or die and confirm the worst opinions of men.

Valarie Clark Miller seemed to have it all. Smart and beautiful with a wealthy, successful husband and growing family, Valarie appeared to be the picture-perfect Mormon wife. But it was all a façade. Inside, she was crumbling from the pressures of long-repressed memories of a childhood filled with sexual and physical abuse.

Der gefeierte Schauspieler und Marvel-Superheld Jeremy Renner über den brutalen Unfall, der ihn fast das Leben kostete – und die beeindruckende Geschichte, wie er sich zurück ins Leben kämpft: "Ich hoffe, dass ich mit meiner Geschichte allen helfen kann, die gerade das Gefühl haben, dass die Chancen gegen sie stehen." Jeremy Renner, zweimal für den Oscar nominiert, war die am zweithäufigsten gegoogelte Person 2023 – allerdings nicht nur wegen seiner eindrucksvollen Filmografie.

Nature doesn’t need a motive. It just needs a moment. Animal Attacks – GORE! delivers fifteen of the most blood-chilling real-life accounts of humans being mauled, torn, swallowed, and savaged by the wild. From shark-infested waters to bear-haunted campsites, these are immersive, narrative-driven true stories of survival, terror, and the raw fury of the animal kingdom. James Calloway plunges you into each scene with cinematic detail and emotional depth. Whether it’s a grizzly’s final charge, a killer whale’s lethal strike, or the eyes of a tiger locked onto its prey — these ...

De heftige, veelgelezen roman uit Frankrijk, winnaar van de Prix Femina en de Prix Goncourt des lycéens.Tussen haar zevende en haar veertiende werd Neige...

You’re not on top of the food chain. Not out here. Mauled delivers 15 gut-wrenching accounts of humans hunted, cornered, and torn apart by nature’s most savage predators. Bears. Lions. Wolves. Hyenas. These aren’t stories with happy endings—they’re warnings. If you think you're prepared, think again. When it happens, it happens fast.

Around the World in 274 Days. Have you ever dreamed of exploring the world, experiencing countless cultures, and seeing the breathtaking wonders each corner of the Earth holds? For one man, this dream became a reality when he embarked on a 274-day global adventure aboard Royal Caribbean’s Serenade of the Seas. From the white sand beaches in the Caribbean to the historic ruins of Europe, from the colorful marketplaces of Asia to the natural grandeur of Antarctica, this memoir captures both the excitement and introspection that come with such a life-changing experience.

Beneath the waves lie stories the world was never meant to forget. From the doomed voyage of the Titanic to the eerie silence of the Mary Celeste, Drowned in Silence dives deep into fifteen of the most chilling, mysterious, and tragic sea disasters ever recorded. Author James Calloway brings each tale to life with immersive, emotional storytelling that will haunt readers long after the final page. Survival. Mystery. Loss. The sea remembers everything.

Keep Kick’n is the remarkable story of Charles Gibson, a young man who rose from the tough streets of New Orleans’ Ninth Ward to a life defined by resilience and service. From serving honorably in Vietnam, to climbing the ranks of the Oakland Police Department and becoming Chief of Police, Gibson’s journey is one of determination and triumph.

Tras el fallecimiento de su padre, Rodrigo González, en el terremoto de 1985, Amanda Lalena Escalante, de seis años, se embarca junto con su madre en un avión con destino a la Ciudad de México, dando inicio a esta narración autobiográfica en la que Amanda, desde una profunda intimidad y honestidad, comparte su vida en momentos conmovedora y en otros dolorosa. En estas páginas, recorreremos su infancia marcada por la muerte de su padre y la compleja relación con su madre; las carencias económicas y emocionales que padeció.

Depressed and suicidal, Helen was admitted to a psychiatric ward and sectioned under the Mental Health Act. At her lowest, she almost succeeded in taking her own life. But somehow, she endured and later, she recovered. love lay down beside me and we wept sprang from these emotionally shattering experiences.

Running and flying the world for over 40 years was finally coming to an end. During that time, I had become the World's most experienced Boeing 747 Captain. I had combined my flying with running the equivalent of a marathon every week for four decades. My flying career was at an end. Running had been a passion that had taken me into places and situations that were both exciting and dangerous. I could no longer fly the 747 but at least I was still young enough to run as fast as I ever could.

Life, Love, and a Hijacking: My Pan Am Memoir is an insightful, hilarious, sometimes seat-gripping look at the adventures of an ebullient flight attendant, who flew for the world’s most iconic airline, Pan Am. With the world at her fingertips, anything was possible... even the improbable. Sit back, relax, and enjoy the narration as Wendy Knecht recounts the experiences of her lifetime. Travel with Wendy as she transforms from naive, frizzy-haired college student into a wined-and-dined, weight-checked woman of the world.

In this courageous and unflinching memoir, the author reveals her journey through unimaginable hardship, overcoming mental and physical abuse, military assault, and the collapse of multiple marriages. From a traumatic childhood marked by cruelty to the harsh realities of military life, she navigates a world of pain, shame, and betrayal. Her resilience is tested again and again as she confronts the brutal aftermath of assault and the emotional scars it leaves behind.

Eroded Realities: Patterns of Abuse and the Path to Autonomy by Dr. Marie Filion is a powerful exploration of psychological abuse and coercive control in intimate relationships, told through compelling true stories. This groundbreaking work combines narrative storytelling with evidence-based research to illuminate the often invisible patterns of manipulation that can erode one's sense of reality and self. The book follows the journeys of three women—Isla, Anne, and France—as they navigate relationships with partners who employ sophisticated tactics of control: gaslighting, undermining, ...

After two heartbreaking miscarriages, Janna Wagner receives the shocking news that she will be mom to multiples. In Quadruplets, Janna takes you on an entertaining and inspiring journey from when she first met her husband to when her boys graduate high school. Your first thought might be, “Oh my gosh, I could never handle four babies at once! How did she do it?” In this book you will learn how Janna met every challenge (and there were many) with grace, ingenuity and endless creativity.

In this lyrical collection of personal essays, Lynne Golodner shares vivid visits to far-flung locations and insights on human nature, relationships and the journey to the self. Inviting the listener into her ten-year foray into the world of Orthodox Judaism—and her subsequent decision to leave the strictures of religion—Golodner writes about marriage and motherhood, divorce and single parenthood, and finding love again. She writes about the compelling ways nature calms her racing mind and invites listeners to experience and explore the living world as a grounding connection.

This is the story of a broken-hearted woman who had been widowed twice in five years and did not know how to unbreak it. I did not know my heart could shatter so many times or into so many pieces. I felt its fragility and despite feeling strong again and again, now I was tired. I couldn’t stop crying. I had no strength left. I had a quiet, cautious hope that maybe someday, I could find my smile again, but for now? Escapism. Spain was where I might heal, close to the sea. I wanted to see the sun dip into the Mediterranean at sunset and feel its embrace. I wanted to see color again. And I ...

Of all the questions that have been asked, "What is love?" has to be one of the most important. Among other things in his new book, Dr. Michael Eaton answers this critical question for the crucible of his own painful experiences. Here is a man who has been flung out of the frying pan, emerged from the fire, and lives today to offer deep insight into the many complexities of love, not the least of which is its five-fold nature. Eaton relies not only on the scalped of his own pain but also on scripture to dissect the universal phenomenon of love, and he has put his finger on the crux of the ...

Sound interesting? Listen to De Smet's Letters and Sketches, 1841-1842 and learn about the Catholic priest and missionary.

Author Denis Leveille, Ph.D. has lived an amazing, often challenging, life. He came to the United States at age ten speaking only French. Later, as a therapist, he became a pioneer in researching and counseling those with some of the most challenging psychological conditions such as incest and other sexual crimes. He has lost friends and students to suicide and murder. Yet through it all, Leveille has held love as our most important resource and gift. If we maintain the positives of being human, including our generosity and our validation of others, we can survive life's difficulties.

Mike Nunan, former maths teacher, bank manager, athletics administrator and Green Number Comrades runner (11 runs completed), has spent the past 20 years of his life managing game lodges throughout Southern Africa - as far afield as Tanzania and Botswana.He grew up in the frontier bush environment of Northern Botswana, which instilled in him a deep love and respect for nature, wildlife and conservation.He has combined his skills as a keen observer, both of his natural surroundings and his fellow man, and as a fireside raconteur of note to produce this wonderful collection of reflections, ...

What if everything you believed about success was actually holding you back? Have you ever achieved your goals only to feel something crucial was still missing? This revolutionary guide holds the key to unlocking genuine success and fulfilment. In this eye-opening exploration of success, you'll meet ten individuals whose pursuit of conventional achievement led them down paths of isolation and disconnection. From Thomas Park, the academic overachiever struggling to find meaning despite multiple degrees, to Claire Wilson, the perfectionist mother whose pursuit of family harmony actually ...

1976. The ass end of the hippie era. Adrift in college, Mark Orwoll drops out in favor of the hitchhiker's road through Europe, the U. K., and Morocco. Along the way, he hangs out with Beat Generation poets, gets dosed on acid at an illegal rock festival, loses everything he owns to thieves, and decidedly does NOT learn how to ride a camel. He would also find his calling in life—at 4 p.m. on July 17, 1976, over a beer on the terrace of the Café Select in Montparnasse. Harps, trumpets, and cathedralesque sunbeams may have been involved.