Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Around the time Elizabeth Gilbert turned 30, she went through an early-onslaught midlife crisis. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step. She got rid of her belongings, quit her job, and undertook a yearlong journey around the world, all alone. This is the absorbing chronicle of that year.

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.

A "Proustian minimalist on the order of Lydia Davis" ( Kirkus Reviews), Sarah Manguso is one of the finest literary artists at work today. To hear her work is to witness acrobatic acts of compression in the service of extraordinary psychological and spiritual insight. 300 Arguments, a foray into the frontier of contemporary nonfiction writing, is at first glance a group of unrelated aphorisms.

Though Anderson Cooper has always considered himself close to his mother, his intensely busy career as a journalist for CNN and CBS affords him little time to spend with her. After she suffers a brief but serious illness at the age of ninety-one, they resolve to change their relationship by beginning a yearlong conversation unlike any they have ever had before. The result is a correspondence of surprising honesty and depth in which they discuss their lives, the things that matter to them, and what they still want to learn about each other.

In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.

Gary Thomas, pastor and best-selling author of Sacred Marriage, believes that one simple word can bring hope, light, and life into any marriage: Cherish. Most marriages survive by gritting teeth and holding on. But what if surviving marriage wasn't the goal? What if we aimed to thrive instead? In Cherish, Thomas teaches us that although there are a countless number of marriages consisting of two people just going through the motions, there are real ways this pattern can be reversed.

We all know the headiness and excitement of the early days of love. But what comes after? In Edinburgh a couple, Rabih and Kirsten, fall in love. They get married, they have children—but no long-term relationship is as simple as "happily ever after". The Course of Love is a novel that explores what happens after the birth of love, what it takes to maintain love, and what happens to our original ideals under the pressures of an average existence.

If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."

It begins with a glimpse or a passing thought. It ends in obsession. One day a renowned author discovers that his wife, a war correspondent, has disappeared leaving no trace. Though time brings more success and new love, he remains mystified - and increasingly fascinated - by her absence. Was she kidnapped, blackmailed, or simply bored with their marriage? The unrest she causes is as strong as the attraction she exerts.

A chance meeting in Rio takes Maria to Geneva, where she dreams of finding fame and fortune, yet ends up working the streets as a prostitute. In Geneva, Maria drifts further and further away from love while at the same time developing a fascination with sex. Eventually, Maria's despairing view of love is put to the test when she meets a handsome young painter. In this odyssey of self-discovery, Maria has to choose between pursuing a path of darkness or risking everything to find her own 'inner light'.

Inspired by her wildly popular New York Times essay "The Wedding Toast I'll Never Give", Ada Calhoun provides a funny (but not flip), smart (but not smug) take on the institution of marriage. Weaving intimate moments from her own married life with frank insight from experts, clergy, and friends, she upends expectations of total marital bliss to present a realistic - but ultimately optimistic - portrait of what marriage is really like.

Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.

Barbara Sher shows you how to rediscover the inspired, enthusiastic adventurer you wanted to be before you became the responsible adult you had to be. According to Sher, it's never too late to start over. In fact, midlife is the perfect time to do so, a time when dreams for the future and experiences of the past finally come together. "The second life", as Sher calls it, can be even better than the first. More important, it would have been impossible to make these crucial realizations until now.

Anais Nin wrote her diary at the end of 1931, at the close of a sexually tumultuous and emotional year as part of a ménage a trois with fellow writer Henry Miller and his beautiful wife June Mansfield. 'I really believe that if I were not a writer, not a creator, not an experimenter, I might have been a very faithful wife.' Nin's passionate and consuming relationship with Henry & June transformed a previously monogamous wife into an uninhibited and sexually liberated woman.

It begins with a glimpse or a passing thought. It ends in obsession. One day a renowned author discovers that his wife, a war correspondent, has disappeared leaving no trace. Though time brings more success and new love, he remains mystified - and increasingly fascinated - by her absence. Was she kidnapped, blackmailed, or simply bored with their marriage? The unrest she causes is as strong as the attraction she exerts.

From National Book Award- and Pulitzer Prize-winning author Alice Walker, and edited by critic and writer Valerie Boyd, comes an unprecedented compilation of Walker’s 50 years of journals drawing an intimate portrait of her development over five decades as an artist, human rights and women’s activist, and intellectual.

A chance meeting in Rio takes Maria to Geneva, where she dreams of finding fame and fortune, yet ends up working the streets as a prostitute. In Geneva, Maria drifts further and further away from love while at the same time developing a fascination with sex. Eventually, Maria's despairing view of love is put to the test when she meets a handsome young painter. In this odyssey of self-discovery, Maria has to choose between pursuing a path of darkness or risking everything to find her own 'inner light'.

Some of the most effective talk therapy is self-talk therapy - learning to connect positively with that internal voice that serves as your own personal GPS to guide you through life. Rabbi Shmuley teaches the reader to reconnect with the inner voice of conscience, the source of personal dreams and values, which has been so drowned out by the noise of a culture that emphasizes form over substance, career over calling, and consumption over conviction. Drawing on Rabbi Shmuley's extensive counseling experience, this book helps you defeat negative self-talk.

Anais Nin wrote her diary at the end of 1931, at the close of a sexually tumultuous and emotional year as part of a ménage a trois with fellow writer Henry Miller and his beautiful wife June Mansfield. 'I really believe that if I were not a writer, not a creator, not an experimenter, I might have been a very faithful wife.' Nin's passionate and consuming relationship with Henry & June transformed a previously monogamous wife into an uninhibited and sexually liberated woman.

In The Voice Is All, Joyce Johnson - coauthor of the classic memoir Door Wide Open, about her relationship with Jack Kerouac - brilliantly peels away layers of the Kerouac legend to show how, caught between two cultures and two languages, he forged a voice to contain his dualities. Looking more deeply than previous biographers into how Kerouac's French Canadian background enriched his prose and gave him a unique outsider's vision of America, she tracks his development from boyhood through the phenomenal breakthroughs of 1951 that resulted in the composition of On the Road.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.

People of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear.

When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".

I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.

The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb tells us.

Zelda Fitzgerald was the mythical American Dream Girl of the Roaring Twenties who became, in the words of her husband, F. Scott Fitzgerald, "the first American flapper." Their romance transformed a symbol of glamour and spectacle of the Jazz Age. When Zelda cracked up, not long after the stock market crash of 1929, Scott remained loyal to her through a nightmare of later breakdowns and final madness.

According to Whyte, we humans are involved not just with one marriage with a significant other. We also have made secret vows to our work and unspoken vows to an inner, constantly developing self. Whyte's thesis is that to separate these marriages in order to balance them is to destroy the fabric of happiness itself; that in each of these marriages, will, effort, and hard work are overused, overrated, and in many ways self-defeating.

This remarkable memoir is the classic account of the transgender journey. It is all the more extraordinary because it is the life story of a figure who, it seemed, seamlessly and publicly charted a course through the English establishment - James Morris, outstanding journalist, historian and travel writer, famed for a peerless writing style. But all the while he was concealing a very different inner world: from the age of four he felt that, despite his body, he was really a girl.

Azar Nafisi, author of the beloved international best seller Reading Lolita in Tehran, now gives us a stunning personal story of growing up in Iran, memories of her life lived in thrall to a powerful and complex mother, against the background of a country's political revolution.