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The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

Meet three women with contrasting partners: Lucy's husband is her beloved companion; Vera's husband bores her and she turns elsewhere; and Charlotte's husband is a horrifying bully who turns a high-spirited naive young girl into a deeply unhappy woman. This is the story of how those marriages shape the sister’s lives, the consequences of their decisions, and the sisterly love that hopes to save them from tragedy.

Aaron Lange has pinned all his hopes on law school. He's been busting his butt to keep his grades up and keep the scholarship he's worked so hard to earn. Then, his world is turned completely upside down when he runs--literally--into the girl of his dreams. Suddenly he can't focus on school, his grades are slipping, and Aaron is facing the very real possibility that he'll lose his golden ticket. It will take all his self control to ignore his distracting feelings and double-down on his studies.

But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies. He gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

With the help of some of our more disreputable friends, each an argumentative and unreliable expert in his or her own dodgy field, we'll explain why some streets have genders, why only two Londoners got to meet Dracula, how a department store and a prison played tricks on your mind, when a theatre got stranded in the past, how a building vanished in plain sight, what excited Charlotte Brontë about the city and where the devils hide in London.

With flair and authority, historian and archaeologist Ian Morris draws uniquely on 15,000 years of history to offer fresh insights on what the future will bring. Deeply researched and brilliantly argued, Why The West Rules - For Now is a gripping and truly original history of the world.

In Barefoot Biodynamics, organic grower Jeff Poppen—“The Barefoot Farmer”—combines tales from his personal history in rural Tennessee with the practical applications of biodynamic principles and the deep aspects of the biodynamic methods that continue to make his farm a success today.

In this joyous journey around the wild edges of Britain, Christopher Hart takes us through the life, ecology and history of the humble British hedge, showing us how this much-loved (but somewhat overlooked) feature is inextricably woven into our language, history and culture. Hedges – or hedgerows – have long been an integral part of the British landscape; a bastion of privacy for our gardens, a protective presence on winding country lanes and a vital hiding place for birds and beasts on farmland.

Feeling overwhelmed and underprepared? Discover relief and renewed hope with this guide to simpler and more rewarding dementia caregiving... Caring for someone with dementia can feel like an entire year packed into just 24 hours. The person you once knew vibrant, loving, and full of life is now lost in the haze of this condition. It's the most bitter and heartbreaking paradox. They're right in front of you, and yet they feel a world away.

Raised amongst the rolling waves of a peaceful fishing village, Althalos had no idea of his legendary heritage. But when an unbearable tragedy tears through his home, he is forced into a journey full of strife and betrayal. The Observant Darkness series whisks listeners away on a gripping journey as Althalos battles enemies both old and new while unraveling what it truly means to be a hero in a merciless world.

"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.

Who Connects Your Dots? builds on the foundation of the need to critically think about what is happening in the world around you and even to you! Your eyes will be opened to what the media is now permitted to propagate to you and for how long this has been occurring. Critical thinking is an extremely vital process of analyzing information from opposing sides. This method of thinking is based on asking questions from an unbiased perspective, equally weighing all data. This allows you to thoroughly analyze the entire scenario and become vastly informed.

Embark on a profound exploration of crystal healing and personal transformation with "For The Love Of Crystals." Whether you're a novice or an experienced crystal practitioner, this comprehensive guide is your key to unlocking the boundless potential of these mystical gems. Dive deep into the world of crystals as you discover their unique therapeutic properties, diverse uses, and transformative energies. From amethyst to quartz, each crystal holds its own distinct resonance, offering a myriad of benefits for mind, body, and spirit.

Journey into the dark recesses of the wilderness with terrifying and true tales of horrific encounters and unexplained phenomena. From bone-chilling run-ins with Bigfoot and elusive cryptozoological creatures, to mind-bending UFOs and ghost sightings, this collection of first-hand stories from soldiers, park rangers, police officers, hunters, campers, hikers, and more will leave you wondering what really lurks beyond the safety of civilization.

"Raising Tomorrow's Leaders: A Parent's Guide to Building Leadership Skills in Kids" is a comprehensive and insightful book that provides parents with a wealth of practical advice on how to develop their children's leadership potential. The book presents a step-by-step approach that shows parents how to identify their children's unique strengths and how to help them develop these strengths into leadership skills. The guide highlights the importance of fostering independence, promoting teamwork, and developing problem-solving skills.

Adaptación de Gracia Querejeta del clásico de la literatura "Rebelión en la granja" del escritor británico George Orwell. Esta novela satírica, publicada originariamente en 1945, es una representación alegórica de la Revolución Rusa de 1917 y la posterior Unión Soviética. En la historia, los animales de la granja derrocan a sus opresores humanos para establecer una sociedad de igualdad y justicia.

Años después de la aparición en el sistema solar de las misteriosas naves Rama, una tercera nave espacial dotada de un hábitat terrestre casi perfecto arribó a la órbita de Marte para convertirse en el hogar de dos mil colonos humanos. Aunque bautizada originalmente como Nuevo Edén, esa colonia interestelar fue degenerando con el tiempo y se ha convertido en una brutal dictadura que asesina a sus pacíficos vecinos y aterroriza a sus propios habitantes.

¡Bienvenidos a Gaming Retroverse! Un lugar para recordar los momentos más emocionantes de nuestra infancia gamer. Mi nombre es Andrés Otero (mis amigos me dicen Andrew), y soy el host de esta aventura de nostalgia y diversión llamada Gaming Retroverse. Cada semana un amigo y yo nos transportamos a un mar de historias, anécdotas y risas mientras desenterramos los juegos clásicos que marcaron positivamente nuestra niñez.Gaming Retroverse no es solo otro podcast de videojuegos, es tu pasaporte a revivir tus videojuegos favoritos y crear nuevas experiencias en buena compañía. El objetivo ...

Podcast sobre 3D para videojuegos enfocado en el viaje que significa el rol de un Junior. Ya que no hay Senior sin Junior, cada perfil de la industria tiene una historia sobre ello.

Proyecto Digital creado como hobby a finales de 2015 con base en México. Creamos contenido original en audio basándonos en experiencias de nuestra comunidad, todo en torno a situaciones de índole paranormal. “Historias De Horror De Reales Vividas Por Personas Reales”.Encuéntranos también en YoutubeSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

¡Bienvenidos a este nuevo Podcast The Nashfiles!

Es un programa de entretenimiento de lo desconocido, insólito y sobrenatural, casos sorprendentes sin explicación lógica. Investigación, reportajes, entrevistas y análisis de las evidencias del más allá.

Esta espectacular colección para niños contiene más de 30 ilustraciones para crear una mejor experiencia para usted y sus hijos.

Frankenstein es una historia en la que Víctor, un joven ávido de conocimientos científicos, se obsesiona por lograr el mayor reto posible en el mundo científico: dar vida a un cuerpo muerto. Su éxito será su condena, la creación de un monstruo estremecedor que, en respuesta a su rechazo por todos se entrega por completo a saciar una sed de venganza hacia su creador, culpable de su desgracia, y hacia todo lo que éste ama, tornando en muerte todo alrededor de Víctor.

Hola! Bienvenido a este tu espacio, donde pasaremos muchas horas hablando de temas extra anormales que mis seguidores me hagan llegar, prepárate y disfruta de mucho terror.! Distribuido por Genuina Media

Un grupo de niños encuentra un cadáver flotando en las aguas turbias de un canal de riego cercano a la ranchería de La Matosa. El cuerpo resulta ser de la Bruja, una mujer que heredó dicho oficio de su madre fallecida, y a quienes los pobladores de esa zona rural respetaban y temían. Tras el macabro hallazgo, las sospechas y habladurías recaerán sobre un grupo de muchachos del pueblo, a quienes días antes una vecina vio mientras huían de casa de la hechicera, cargando lo que parecía ser un cuerpo inerte.

Combatir con calamares gigantes, sobrevivir a un terrible remolino, navegar bajo los hielos de la Antártida... Embarca en el Nautilus, el submarino del misterioso capitán Nemo, con el biólogo Aronnax y sus amigos, y disfruta de una aventura fascinante.

¿Cómo influirán los robots en la vida de la humanidad? ¿Qué papel desempeñarán en un futuro más o menos lejano estos extraños mecanismos creados por el hombre casi a su imagen y semejanza? Isaac Asimov nos brinda aquí unas narraciones que, sin lugar a dudas, moverán a reflexión.

Es una novela política de ficción distópica, escrita por George Orwell entre 1947 y 1948 y publicada el 8 de junio de 1949. La novela popularizó los conceptos del omnipresente y vigilante Gran Hermano o Hermano Mayor, de la notoria habitación 101, de la ubicua policía del Pensamiento y de la neolengua, adaptación del idioma inglés en la que se reduce y se transforma el léxico con fines represivos, basándose en el principio de que lo que no forma parte de la lengua, no puede ser pensado.

Todo ocurre en el futurista Londres del año 1984, en Oceanía, la nación que agrupaba todos los pueblos angloparlantes del mundo, el gobierno que imperaba era de índole totalitario, controlado por el Partido y liderado por el Gran Hermano, la figura a quien todos los ciudadanos le deben absoluto respeto y admiración.