Codependency

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest. Do you feel like your life has spiraled out of control? Have you focused so...

Melody Beattie's insightful look into codependency has guided millions to understanding that caring for the self is where healing begins.

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with...

This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

Kara King's controversial dating and relationship advice book, The Power of the P*ssy shares twelve powerful secrets that will transform any woman into the type of strong, desirable woman who can effortlessly obtain what she wants from men—including the love, respect, and relationship she desires.

NEW YORK TIMES BESTSELLER The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the...

The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introduction If your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other...

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....

People with Borderline or Narcissistic Personality Disorders are master manipulators; Caretakers fall for them every time. This book helps Caretakers break the cycle and puts them on a new path of personal freedom, discovery, and self-awareness....

An empowering new take on codependent behavior, Too Much reveals the underlying reasons we struggle with doing it all—and the path to recovery and freedom.

If you’ve ever felt like you just can’t say no, Terri Cole presents a comprehensive set of solutions. Cole offers not just insights but actionable tools for expressing preferences, setting limits, and consciously taking control of every aspect of your life....

This powerful guide is packed with the tools you need to finally break free from the destructive grip of narcissistic or psychopathic abuse.

Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions....

Is your life out of control? Do people take advantage of you? Do you have trouble saying no? Christians often focus so much on being loving and unselfish that they forget their own limitations. Have you ever found yourself wondering: * Can I set limits and still be a loving person? * What are my...

This book provides wisdom and information for all Adult Children of dysfunctional families....

Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration....

The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Best-selling author and frequent Oprah guest Dr. Harriet Braiker offers help for anyone who has ever felt the resentment of giving 100 percent of themselves to others and getting nothing in return....

Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field....

Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

Hurtful criticism. Nasty "jokes". Angry outbursts for seemingly no reason. Verbal attacks toward your innocent comments. Stone-cold silent treatment. Manipulative actions to ensure you don't know if you're coming or going. Sound familiar? Listen to find out more....

Inspiring advice for navigating life’s ups and downs, and finding ways to grow every day—from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh...

Ever felt like your emotions and relationships were a maze with no exit? Haunted by past traumas, trapped in manipulative relationships, or constantly doubting your worth and reality? It's time to break the chains.

Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.

Do you feel anxious and unsafe in love—even when nothing is wrong? Do you constantly overthink every text, silence, or shift in tone? Do you keep attracting emotionally unavailable partners, no matter how hard you try to choose differently? You’re not “too much.” You’re not needy. And you’re not broken. You’re experiencing anxious attachment—a completely changeable pattern rooted in survival, not personal failure. With this audiobook, you’ll discover a 5-step program to finally build secure attachment and begin living in a healthy, loving relationship.

When Reality Breaks explores what happens when psychological abuse quietly fractures your sense of self. If you left a relationship knowing something was wrong, yet still doubt your memory, judgment, or reactions, this audiobook is for you. Psychological abuse is often subtle and destabilizing, unfolding through contradiction rather than cruelty, slowly eroding trust in your own perception.

Is your father's emotional absence still running your life? You chase emotionally unavailable men and can't figure out why the pattern keeps repeating. You tolerate behavior from partners that you'd never accept if it happened to a friend. You can't ask for help without feeling like you're admitting weakness. You're exhausted from being perfect, competent, and "fine" all the time. You grew up with a father who was physically there but emotionally absent. He showed up, but when you needed him? Nothing. Just silence or a tone that made you feel like an inconvenience.

What if the real reason you feel exhausted… is not life itself, but the constant fight inside your own mind? Do you replay conversations long after they end? Do you struggle with overthinking and anxiety that refuse to switch off at night? Do you say “yes” when you mean “no,” then feel guilty for wanting space? Are you tired of being strong for everyone else while quietly falling apart inside? If your mind feels loud and your heart feels heavy, keep reading. Life Is Hard. Fighting It Makes It Harder. Loss happens. Plans fall apart. People disappoint us. But much of our suffering ...