Bestsellers
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At Home
- A Short History of Private Life
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 16 hrs and 33 mins
- Unabridged
-
Overall6,605
-
Performance4,834
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Story4,817
From one of the most beloved authors of our time—more than six million copies of his books have been sold in this country alone—a fascinating excursion into the history behind the place we call home. “Houses aren’t refuges from history. They are where history ends up.” Bill Bryson and...
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Bryson does it again
- By Robert on 10-15-10
By: Bill Bryson
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The Last Castle
- The Epic Story of Love, Loss, and American Royalty in the Nation’s Largest Home
- By: Denise Kiernan
- Narrated by: Denise Kiernan
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall1,046
-
Performance934
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Story930
The fascinating true story behind the magnificent Gilded Age mansion Biltmore - the largest, grandest residence ever built in the United States....
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Very factual
- By Jennifer on 11-28-17
By: Denise Kiernan
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A Place of My Own
- The Architecture of Daydreams
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall1,083
-
Performance928
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Story930
With this updated edition of his earlier book A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own....
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Pollan is the master of hipster porn
- By Darwin8u on 02-28-15
By: Michael Pollan
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Walkable City
- How Downtown Can Save America, One Step at a Time
- By: Jeff Speck
- Narrated by: Jeff Speck
- Length: 6 hrs and 45 mins
- Unabridged
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Overall1,016
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Performance890
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Story881
Jeff Speck has dedicated his career to determining what makes cities thrive. And he has boiled it down to one key factor: walkability....
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Interesting topic and thoughtful insight, subpar recording.
- By Andrew Nicks on 05-12-18
By: Jeff Speck
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The Black Family Who Built America
- The McKissacks, Two Centuries of Daring Pioneers
- By: Cheryl McKissack Daniel, Nick Chiles
- Narrated by: Robin Miles
- Length: 8 hrs and 36 mins
- Unabridged
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Overall33
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Performance33
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Story33
A Scientific American Favorite Book of 2025 The riveting story of the McKissack family—the founders of the leading Black design and construction firm in the United States, from its beginnings in the mid-1800s to its thriving status today—in a moving celebration of resilience and innovation...
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My Guiding Light
- By Mattie Hopes on 09-22-25
By: Cheryl McKissack Daniel, and others
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Brunelleschi's Dome
- How a Renaissance Genius Reinvented Architecture
- By: Ross King
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 36 mins
- Unabridged
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Overall259
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Performance227
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Story227
Brunelleschi's Dome is the story of how a Renaissance genius bent men, materials, and the very forces of nature to build an architectural wonder we continue to marvel at today. Denounced at first as a madman, Brunelleschi was celebrated at the end as a genius....
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Great history with terrible narration
- By Whiskey Mike on 12-16-21
By: Ross King
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At Home
- A Short History of Private Life
- By: Bill Bryson
- Narrated by: Bill Bryson
- Length: 16 hrs and 33 mins
- Unabridged
-
Overall6,605
-
Performance4,834
-
Story4,817
From one of the most beloved authors of our time—more than six million copies of his books have been sold in this country alone—a fascinating excursion into the history behind the place we call home. “Houses aren’t refuges from history. They are where history ends up.” Bill Bryson and...
-
-
Bryson does it again
- By Robert on 10-15-10
By: Bill Bryson
-
The Last Castle
- The Epic Story of Love, Loss, and American Royalty in the Nation’s Largest Home
- By: Denise Kiernan
- Narrated by: Denise Kiernan
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall1,046
-
Performance934
-
Story930
The fascinating true story behind the magnificent Gilded Age mansion Biltmore - the largest, grandest residence ever built in the United States....
-
-
Very factual
- By Jennifer on 11-28-17
By: Denise Kiernan
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A Place of My Own
- The Architecture of Daydreams
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall1,083
-
Performance928
-
Story930
With this updated edition of his earlier book A Place of My Own, listeners can revisit the inspired, intelligent, and often hilarious story of Pollan’s realization of a room of his own....
-
-
Pollan is the master of hipster porn
- By Darwin8u on 02-28-15
By: Michael Pollan
-
Walkable City
- How Downtown Can Save America, One Step at a Time
- By: Jeff Speck
- Narrated by: Jeff Speck
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall1,016
-
Performance890
-
Story881
Jeff Speck has dedicated his career to determining what makes cities thrive. And he has boiled it down to one key factor: walkability....
-
-
Interesting topic and thoughtful insight, subpar recording.
- By Andrew Nicks on 05-12-18
By: Jeff Speck
-
The Black Family Who Built America
- The McKissacks, Two Centuries of Daring Pioneers
- By: Cheryl McKissack Daniel, Nick Chiles
- Narrated by: Robin Miles
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall33
-
Performance33
-
Story33
A Scientific American Favorite Book of 2025 The riveting story of the McKissack family—the founders of the leading Black design and construction firm in the United States, from its beginnings in the mid-1800s to its thriving status today—in a moving celebration of resilience and innovation...
-
-
My Guiding Light
- By Mattie Hopes on 09-22-25
By: Cheryl McKissack Daniel, and others
-
Brunelleschi's Dome
- How a Renaissance Genius Reinvented Architecture
- By: Ross King
- Narrated by: James Cameron Stewart
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall259
-
Performance227
-
Story227
Brunelleschi's Dome is the story of how a Renaissance genius bent men, materials, and the very forces of nature to build an architectural wonder we continue to marvel at today. Denounced at first as a madman, Brunelleschi was celebrated at the end as a genius....
-
-
Great history with terrible narration
- By Whiskey Mike on 12-16-21
By: Ross King
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CABIN
- Off the Grid Adventures with a Clueless Craftsman
- By: Patrick Hutchison
- Narrated by: Patrick Hutchison
- Length: 8 hrs and 31 mins
- Unabridged
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Overall213
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Performance193
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Story193
This program is read by the author. “This is a great audiobook for nature lovers, carpenters, and people who dream of their hobby becoming their day job.”—AudioFile A memoir of the author's journey from an office job to restoring a cabin in the Pacific Northwest, based on his wildly...
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Enjoyable read. no see, some F-bombs Great experience
- By Richelle's Music on 04-23-25
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Grunch of Giants
- By: R. Buckminster Fuller
- Narrated by: Andrew Heyl
- Length: 3 hrs and 25 mins
- Unabridged
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Overall21
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Performance20
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Story20
With the appearance of Grunch of Giants, R. Buckminster Fuller consummates his literary canon, his panoramic lifetime survey of all aspects of the responsibility of human beings for their own destiny.
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Overly Wordy and Babbling Nonsense
- By cdm_creativity on 12-04-25
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Structures
- Or Why Things Don't Fall Down
- By: J. E. Gordon
- Narrated by: Bethan Dixon Bate
- Length: 11 hrs and 32 mins
- Unabridged
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Overall0
-
Performance0
-
Story0
J.E. Gordon strips engineering of its confusing technical terms, communicating its founding principles in accessible, witty prose.
By: J. E. Gordon
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Urbаn Spасе Hаrmоny Guidе
- Fеng Shui Dесluttеring Mеthоds fоr Rеntеrs, Minimаlists, аnd Busy Prоfеssiоnаls tо Сrеаtе Nurturing Еnvirоnmеnts
- By: Philbеrt Сrаig
- Narrated by: Luna Baxter
- Length: 10 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
This comprehensive audiobook brings ancient feng shui principles into the 21st century, specifically tailored for renters and lease-restricted spaces.
By: Philbеrt Сrаig
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A Year At Highclere
- Secrets and Stories from the Real Downton Abbey
- By: The Countess of Carnarvon
- Narrated by: The Countess of Carnarvon
- Length: 12 hrs and 15 mins
- Unabridged
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Overall4
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Performance4
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Story4
Brought to you by Penguin. Join Lady Carnarvon as she reveals untold stories from past residents of Highclere Castle and an intimate glimpse into the daily rhythms and timeless traditions of one of Britain’s most iconic stately homes. Built in a bygone era, Highclere Castle and its surrounding...
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Enjoyable listen!
- By movielover on 09-29-25
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Notre-Dame
- A Short History of the Meaning of Cathedrals
- By: Ken Follett
- Narrated by: Ken Follett
- Length: 1 hr and 2 mins
- Unabridged
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Overall251
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Performance217
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Story214
“The wonderful cathedral of Notre-Dame de Paris, one of the greatest achievements of European civilization, was on fire. The sight dazed and disturbed us profoundly. I was on the edge of tears. Something priceless was dying in front of our eyes. The feeling was bewildering, as if the earth was...
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informative
- By BILL O'NEILL on 05-12-20
By: Ken Follett
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The Giza Power Plant
- Technologies of Ancient Egypt
- By: Christopher Dunn
- Narrated by: D. Cash Keahey
- Length: 11 hrs and 16 mins
- Unabridged
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Overall29
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Performance27
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Story27
Did a highly advanced civilization exist in prehistory? Is the Giza Pyramid a remnant of their technology? Then, what was the power source that fueled such a civilization? The technology of harmonic resonance, claims renowned master craftsman and engineer Christopher Dunn. In a brilliant piece...
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Intriguing theory but lacking in evidence
- By Kevin M. Geisler on 02-04-26
By: Christopher Dunn
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The High Cost of Free Parking, Updated Edition
- By: Donald Shoup
- Narrated by: Mike Chamberlain
- Length: 23 hrs and 47 mins
- Unabridged
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Overall76
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Performance60
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Story60
In this no-holds-barred treatise, Donald Shoup argues that free parking has contributed to auto dependence, rapid urban sprawl, extravagant energy use, and a host of other problems....
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To my fellow gluttons for punishment
- By Morgan S on 03-05-23
By: Donald Shoup
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A Biography of a Mountain
- The Making and Meaning of Mount Rushmore
- By: Matthew Davis
- Narrated by: Scott Merriman
- Length: 12 hrs and 13 mins
- Unabridged
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Overall2
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Performance2
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Story2
A comprehensive narrative history of Mt. Rushmore, written in light of recent political controversies, and a timely retrospective for the monument's 100th anniversary in 2025.
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Fantastic summary of Mount Rushmore
- By K. on 11-23-25
By: Matthew Davis
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Disney's Land
- By: Richard Snow
- Narrated by: Jacques Roy
- Length: 12 hrs and 1 min
- Unabridged
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Overall321
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Performance283
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Story282
A propulsive and “entertaining” (The Wall Street Journal) history chronicling the conception and creation of the iconic Disneyland theme park, as told like never before by popular historian Richard Snow. One day in the early 1950s, Walt Disney stood looking over 240 acres of farmland in...
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Okay, but better books on the subject
- By J.D. on 12-07-19
By: Richard Snow
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Confessions of a Recovering Engineer
- Transportation for a Strong Town
- By: Charles L. Marohn Jr.
- Narrated by: Christopher Douyard
- Length: 9 hrs and 21 mins
- Unabridged
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Overall220
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Performance183
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Story182
In Confessions of a Recovering Engineer, renowned speaker and author of Strong Towns Charles L. Marohn, Jr., delivers an accessible and engaging exploration of America's transportation system, laying bare the reasons why it no longer works as it once did....
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Well Worth Your Time To Read or Listen To!
- By Cliff on 02-08-22
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Critical Path
- By: R. Buckminster Fuller, Kiyoshi Kuromiya
- Narrated by: Alister Austin
- Length: 15 hrs and 47 mins
- Unabridged
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Overall69
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Performance59
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Story59
Critical Path details how humanity found itself in its current situation - at the limits of the planet's natural resources and facing political, economic, environmental, and ethical crises....
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Usually brilliant
- By RB on 08-10-22
By: R. Buckminster Fuller, and others
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The Architecture of Happiness
- By: Alain de Botton
- Narrated by: Simon Vance
- Length: 4 hrs and 40 mins
- Unabridged
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Overall459
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Performance374
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Story375
The Architecture of Happiness is a dazzling journey through the philosophy and psychology of architecture and the indelible connection between our identities and our locations....
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Many elegant words used for a simple topic.
- By Spirit on 08-15-17
By: Alain de Botton
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Elevating Construction Foremen
- A Principle Based & Step-by-step Guide for the Primary Leadership Role in Construction
- By: Jason Schroeder, Joel Hamilton
- Narrated by: Virtual Voice
- Length: 7 hrs and 1 min
- Unabridged
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Overall5
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Performance5
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Story5
All Progress Starts Here! All successful construction projects rely on the ability of the crew leaders. Full stop. They are the last people in the ...
By: Jason Schroeder, and others
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Palaces for the People
- How Social Infrastructure Can Help Fight Inequality, Polarization, and the Decline of Civic Life
- By: Eric Klinenberg
- Narrated by: Rob Shapiro
- Length: 8 hrs and 32 mins
- Unabridged
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Overall263
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Performance210
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Story205
NATIONAL BESTSELLER “A comprehensive, entertaining, and compelling argument for how rebuilding social infrastructure can help heal divisions in our society and move us forward.”—Jon Stewart NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR “Engaging.”—Mayor Pete Buttigieg, The...
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Okayyy
- By K on 04-11-19
By: Eric Klinenberg
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Frank Lloyd Wright
- By: Ada Louise Huxtable
- Narrated by: Carrington MacDuffie
- Length: 6 hrs and 41 mins
- Unabridged
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Overall281
-
Performance202
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Story202
Pulitzer Prize-winning critic Ada Louise Huxtable's biography of America's greatest architect Renowned architecture critic Ada Louise Huxtable's biography Frank Lloyd Wright looks at the architect and the man, from his tumultuous personal life to his long career as a master builder. Along the...
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Wonderful book! Excellent reader!
- By Stephen B on 03-06-05
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The House of Government
- A Saga of the Russian Revolution
- By: Yuri Slezkine, Claire Bloom - director
- Narrated by: Stefan Rudnicki
- Length: 45 hrs and 9 mins
- Unabridged
-
Overall191
-
Performance168
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Story167
On the 100th anniversary of the Russian Revolution, the epic story of an enormous apartment building where Communist true believers lived before their destruction....
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Inside saga of the leaders of Bolshevism & the USSR
- By Edward V. Blanchard on 11-05-17
By: Yuri Slezkine, and others
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Stealing Home
- Los Angeles, the Dodgers, and the Lives Caught in Between
- By: Eric Nusbaum
- Narrated by: David Owen Nelson
- Length: 8 hrs and 37 mins
- Unabridged
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Overall370
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Performance313
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Story311
The "scrupulously detailed" (Los Angeles Times) story of how the fight to build Dodgers Stadium, and transform Los Angeles into a big league city, came at the cost of everyday Angelenos Dodger Stadium is an American icon. But the story of how it came to be goes far beyond baseball. The hills...
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Once Upon a Time at Dodger Stadium
- By James Gamble on 03-06-21
By: Eric Nusbaum
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The Bright Ages
- A New History of Medieval Europe
- By: Matthew Gabriele, David M. Perry
- Narrated by: Jim Meskimen
- Length: 9 hrs and 30 mins
- Unabridged
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Overall250
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Performance212
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Story213
""Traveling easily through a thousand years of history, The Bright Ages reminds us society never collapsed when the Roman Empire fell, nor did the modern world did wake civilization from a thousand year hibernation. Thoroughly enjoyable, thoughtful and accessible; a fresh look on an age full of...
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Does exactly what it claims to clarify
- By Aaron Rapozo on 12-13-21
By: Matthew Gabriele, and others
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PMP Exam Prep Simplified
- Essential Tactics to Ace the Project Management Professional Exam on Your First Try
- By: Victoria Pembroke
- Narrated by: Mandy Grant-Grierson
- Length: 12 hrs and 32 mins
- Unabridged
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Overall68
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Performance67
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Story67
This guide transcends the traditional book format, serving as your comprehensive mentor through the elaborate and challenging terrains of the PMP exam.
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BOGUS REVIEWS!!
- By Brian on 03-25-24
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The $12 Million Stuffed Shark
- The Curious Economics of Contemporary Art
- By: Don Thompson
- Narrated by: Adam Verner
- Length: 10 hrs and 29 mins
- Unabridged
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Overall200
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Performance169
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Story166
Intriguing and entertaining, The $12 Million Stuffed Shark is a Freakonomics approach to the economics and psychology of the contemporary art world....
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Repetitive & Dry
- By Phyllis on 01-21-19
By: Don Thompson
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Ballpark
- Baseball in the American City
- By: Paul Goldberger
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 26 mins
- Unabridged
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Overall54
-
Performance44
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Story44
From the earliest corrals of the mid-1800s, to the much mourned parks of the early 1900s (Detroit's Tiger Stadium, Cincinnati's Palace of the Fans), to the stadiums we fill today, Paul Goldberger makes clear the inextricable bond between the American city and America's favorite pastime....
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Fantastic book!
- By S. O. on 12-27-19
By: Paul Goldberger
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The Colosseum
- Wonders of the World, Book 19
- By: Mary Beard, Keith Hopkins
- Narrated by: Joan Walker
- Length: 4 hrs and 52 mins
- Unabridged
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Overall66
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Performance57
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Story57
Byron and Hitler were equally entranced by Rome's most famous monument, the Colosseum. Mid-Victorians admired the hundreds of varieties of flowers in its crannies and occasionally shuddered at its reputation for contagion, danger, and sexual temptation....
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Gotta love mary beard.
- By Joel C. on 01-24-26
By: Mary Beard, and others
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Water 4.0
- The Past, Present, and Future of the World's Most Vital Resource
- By: David Sedlak
- Narrated by: Gary Roelofs
- Length: 11 hrs and 7 mins
- Unabridged
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Overall51
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Performance44
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Story44
Most of us give little thought to the hidden systems that bring us water and take it away when we’re done. But these underappreciated marvels of engineering face an array of challenges....
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Horrible narration, good info
- By Danielle V. Dolan on 10-06-20
By: David Sedlak
New releases
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The Spaces That Make Us
- Why Design Is Broken and How We Can Create a Happier, Healthier World
- By: Danish Kurani
- Narrated by: Omar Maskati
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Create a better life by creating better design. Did you know that. . . . . . the arrangement of your living room could improve your relationship with your partner? . . . the layout of your child's classroom affects their grades and test scores? . . . the design of your hospital room influences...
By: Danish Kurani
-
Structures
- Or Why Things Don't Fall Down
- By: J. E. Gordon
- Narrated by: Bethan Dixon Bate
- Length: 11 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
J.E. Gordon strips engineering of its confusing technical terms, communicating its founding principles in accessible, witty prose.
By: J. E. Gordon
-
The Golden Ratio Explained
- Sacred Geometry, Proportion in Design, Photography, Architecture, Branding, and Human Perception
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Golden Ratio Explained: Sacred Geometry, Proportion in Design, Photography, Architecture, Branding, and Human Perception What makes certain designs feel balanced, certain photographs feel powerful, and certain buildings feel timeless? The Golden Ratio Explained takes you deep into one of the most fascinating ideas in mathematics and aesthetics: the number phi, approximately 1.618, and its powerful influence across art, architecture, graphic design, branding, photography, nature, and human perception. This comprehensive and accessible guide reveals how a simple proportional relationship ...
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A Queer Inheritance
- Alternative Histories in the National Trust
- By: Michael Hall
- Narrated by: George Potts
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
National Trust houses and landscapes might seem to embody conventional family values, but for generations some very different stories were hidden away. These belong to owners now considered queer for defying the norms of sexual orientation or gender identity – sometimes blatantly, occasionally as open secrets, but most often very discreetly.
By: Michael Hall
-
The Last Lawn You'll Ever Need
- Why Artificial Turf Beats Grass Every Time
- By: Topper Turf
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you tired of spending every weekend behind a lawn mower? Sick of watching your water bill spike every summer? Ready to have a beautiful yard without the endless maintenance? The Last Lawn You'll Ever Need reveals why thousands of homeowners are making the switch from natural grass to artificial turf—and why you should too. What you'll discover: • The hidden costs of natural lawn maintenance (most homeowners spend $4,000-6,000 annually without realizing it) • Why water bills don't have to break the bank (save $800-1,200 per year while helping the environment) • The maintenance ...
By: Topper Turf
-
The Stress-Reducing Home
- Interior Design Strategies to Improve Sleep, Lower Anxiety and Support Your Nervous System
- By: Laurel Ashby
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Your home should help you relax - not keep your nervous system on edge. If you struggle with stress, light sleep, mental clutter, or constant overstimulation, your environment may be playing a larger role than you realize. The Stress-Reducing Home is a practical, evidence-informed guide to using interior design strategies to improve sleep, lower anxiety, and support your nervous system through thoughtful changes in your living space. Modern life places continuous demands on attention and energy. Harsh lighting, visual clutter, poor layouts, and sensory overload quietly activate stress ...
By: Laurel Ashby
-
The Spaces That Make Us
- Why Design Is Broken and How We Can Create a Happier, Healthier World
- By: Danish Kurani
- Narrated by: Omar Maskati
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Create a better life by creating better design. Did you know that. . . . . . the arrangement of your living room could improve your relationship with your partner? . . . the layout of your child's classroom affects their grades and test scores? . . . the design of your hospital room influences...
By: Danish Kurani
-
Structures
- Or Why Things Don't Fall Down
- By: J. E. Gordon
- Narrated by: Bethan Dixon Bate
- Length: 11 hrs and 32 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
J.E. Gordon strips engineering of its confusing technical terms, communicating its founding principles in accessible, witty prose.
By: J. E. Gordon
-
The Golden Ratio Explained
- Sacred Geometry, Proportion in Design, Photography, Architecture, Branding, and Human Perception
- By: The Practical Atlas
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Golden Ratio Explained: Sacred Geometry, Proportion in Design, Photography, Architecture, Branding, and Human Perception What makes certain designs feel balanced, certain photographs feel powerful, and certain buildings feel timeless? The Golden Ratio Explained takes you deep into one of the most fascinating ideas in mathematics and aesthetics: the number phi, approximately 1.618, and its powerful influence across art, architecture, graphic design, branding, photography, nature, and human perception. This comprehensive and accessible guide reveals how a simple proportional relationship ...
-
A Queer Inheritance
- Alternative Histories in the National Trust
- By: Michael Hall
- Narrated by: George Potts
- Length: 15 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
National Trust houses and landscapes might seem to embody conventional family values, but for generations some very different stories were hidden away. These belong to owners now considered queer for defying the norms of sexual orientation or gender identity – sometimes blatantly, occasionally as open secrets, but most often very discreetly.
By: Michael Hall
-
The Last Lawn You'll Ever Need
- Why Artificial Turf Beats Grass Every Time
- By: Topper Turf
- Narrated by: Virtual Voice
- Length: 52 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you tired of spending every weekend behind a lawn mower? Sick of watching your water bill spike every summer? Ready to have a beautiful yard without the endless maintenance? The Last Lawn You'll Ever Need reveals why thousands of homeowners are making the switch from natural grass to artificial turf—and why you should too. What you'll discover: • The hidden costs of natural lawn maintenance (most homeowners spend $4,000-6,000 annually without realizing it) • Why water bills don't have to break the bank (save $800-1,200 per year while helping the environment) • The maintenance ...
By: Topper Turf
-
The Stress-Reducing Home
- Interior Design Strategies to Improve Sleep, Lower Anxiety and Support Your Nervous System
- By: Laurel Ashby
- Narrated by: Virtual Voice
- Length: 1 hr and 44 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Your home should help you relax - not keep your nervous system on edge. If you struggle with stress, light sleep, mental clutter, or constant overstimulation, your environment may be playing a larger role than you realize. The Stress-Reducing Home is a practical, evidence-informed guide to using interior design strategies to improve sleep, lower anxiety, and support your nervous system through thoughtful changes in your living space. Modern life places continuous demands on attention and energy. Harsh lighting, visual clutter, poor layouts, and sensory overload quietly activate stress ...
By: Laurel Ashby