Dr. Emily Anhalt wants practicing emotional fitness to be as normalized as going to the gym
In “Flex Your Feelings,” the psychologist shares a seven-step plan to develop emotional strength and flexibility.
Well-Being
We are not meant to mother alone
Latched Mama founder Melissa Wirt interviewed moms across America. The finding? Moms are not okay.
You have more than 400 emotions per day. Master them to get ahead.
Bestselling author Travis Bradberry unveils cutting-edge insights on EQ in "The New Emotional Intelligence."
How to connect your mind and body with "Mindful Walking"
Meditation and mindfulness experts weigh in on how to create the ideal walking routine.
Let them have audio! 9 listens to hear after finishing “The Let Them Theory”
Continue your journey in personal growth with these inspiring audiobooks and podcasts, all perfect follow-ups to Mel Robbins’s self-help hit.
Get to work with these groundbreaking listens for female entrepreneurs
These inspiring success stories of women in business offer no shortage of motivation,
Reflecting on the COVID-19 pandemic
Five years after the world locked down in March of 2020, a collection of memorable voices has emerged to tell the story of what we’ve endured, lost, and learned.
Struggling to make meaningful change at work? Try the “bright spots” approach
Dan Heath shares how focusing on successes can lead to breakthroughs in organizational improvement.
Editors Reveal: The listens we recommend to keep your New Year’s resolutions
No matter how big or small your goals for 2025, these extraordinary audiobooks can help you achieve them.
Mel Robbins wants you to listen to the only voice that matters: your own
The bestselling inspirational author explains how to break free of external validation.
Ramit Sethi explains why being rich isn’t about your net worth
The personal finance expert discusses how couples can plan for success.
The best sober-curious listens to hear this Dry January
For those thinking about stopping or reducing their alcohol intake, the right audiobook—from candid recovery memoirs to tactical how-tos—can be a surprisingly powerful tool.