Summary
The Four Agreements: A Practical Guide to Personal Freedom is a seminal self-help book by don Miguel Ruiz, first published in 1997. The book is grounded in ancient Toltec wisdom and articulates a code of personal conduct that promises to transform lives by fostering freedom, happiness, and love. Its core philosophy centers on four agreements, or commitments you make to yourself to improve your behavior and thought patterns—"Be impeccable with your word;" "Don't take anything personally;" "Don't make assumptions;" and "Always do your best.."
The Four Agreements reveals the impact of self-limiting beliefs and how they prevent individuals from experiencing joy and lead to needless suffering. Drawing from the traditions of the Toltec, a native people of Mexico, Ruiz explains the concept that our lives are shaped by the agreements we make—with ourselves, with others, with God, and with society. By adhering to the four agreements, Ruiz says that anyone can achieve a life of increased freedom, happiness, and love. Each chapter delves into the complexities of each particular agreement, explaining how adopting these agreements can lead to great internal transformation.
Since its initial publication, The Four Agreements has attracted a considerable following, particularly after being endorsed by Oprah Winfrey in 2001 and again in 2013, leading to its prolonged presence on The New York Times bestseller list. The book's popularity spurred the publication of an illustrated edition in 2010 to mark its 15-year anniversary. The teachings of The Four Agreements have been made available in various formats, including audiobooks, eBooks, a four-color illustrated book, a card deck, a companion book, and an online course, broadening its accessibility and impact.
Themes
Personal freedom
Self-limiting beliefs
Transformation and growth
Code of conduct based on ancient wisdom
Exploration of self-worth and behavioral patterns
Spiritual beliefs and practices
Happiness and success in life
Love and happiness as core aspirations