Summary
The Coddling of the American Mind by Jonathan Haidt and Greg Lukianoff is a provocative examination of what the authors see as troubling trends on college campuses and in American society at large. Published in 2018, the book argues that a culture of “safetyism” and overprotection is harming young people's mental health and ability to engage with diverse viewpoints.
Drawing on psychological research and observations of campus culture, Haidt and Lukianoff identify three “Great Untruths” they believe are being taught to the younger generation: what doesn't kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. The authors contend these ideas are contributing to rising rates of anxiety, depression, and polarization among young adults.
While controversial in some of its claims, The Coddling of the American Mind sparked widespread discussion about free speech, mental health, and education when it was released. The book expanded on themes from a 2015 Atlantic article by the same authors and became a New York Times bestseller, reflecting its resonance amid ongoing debates about political correctness, “trigger warnings,” and ideological diversity on campuses.
Plot
In The Coddling of the American Mind, authors Greg Lukianoff and Jonathan Haidt argue that a new culture of “safetyism” on college campuses is harming students' mental health and education. They contend that young people are being taught three “Great Untruths": what doesn't kill you makes you weaker, always trust your feelings, and life is a battle between good and evil people.
The authors trace how these ideas became prevalent, examining trends like overprotective parenting, the decline of free play, and the rise of social media. They argue these factors have left many students anxious and unprepared for the challenges of adult life. On campus, this manifests as demands for trigger warnings, safe spaces, and the disinvitation of controversial speakers.
Lukianoff and Haidt explore how these trends intersect with increasing political polarization and a rise in anxiety and depression among young people. They contend that well-intentioned efforts to protect students from offensive ideas are backfiring, leaving them more fragile and less able to engage with diverse viewpoints.
The book concludes by offering potential solutions to strengthen young people and institutions. The authors advocate for more unsupervised play in childhood, teaching cognitive behavioral therapy skills, promoting viewpoint diversity on campus, and cultivating intellectual humility. They argue these approaches can help create more resilient students and a healthier democracy.