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Patrick H. Smith is an experienced American author who specializes in nutrition, health, psychology and fitness.
Following years of success and rewards his mission is to help common people's hopes and possibilities into their personal and professional lives focusing fully on mental and physical techniques acquired during more than 20 years of studies and research in professional coaching and counseling environment.
His recognized " 360 Degrees self confidence approach" starts with physical aspects involving his trainees into specific dieting and cleansing detox and are followed by counseling and motivational sessions.
Inspiring audiences to see that just about anything is possible, the keynotes for Patrick as a coach and public speaker are passion for sharing the best tips while maintaining mental and dieting schedules even with a busy working schedule.
Patrick delivers individual trainings through a combination of researched dieting and applied experiences acquired with hundreds of athletes and professionals as well as several international firms globally recognized, creating therefore an affordable and easy to apply approach for the average person.
He has experienced firsthand how beliefs, attitudes, and mindsets influence performance being involved as well in phycology. As a mental toughness specialist, many recognized Patrick's expertise and share gratitude of his commitment.
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