Oren Jay Sofer
AUTHOR

Oren Jay Sofer

Oren Jay Sofer leads retreats and workshops on mindful communication and meditation at retreat centers and educational settings around the United States. A member of the Spirit Rock Teacher's Council, he holds a degree in Comparative Religion from Columbia University, teaches in the Insight Meditation community, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for a number of organizations, including Mindful Schools, Kaiser Permanente, and 10% Happier. He is also the founder of Next Step Dharma and Mindful Healthcare. For more information, visit www.OrenJaySofer.com.

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    • Say What You Mean

    • A Mindful Approach to Nonviolent Communication
    • By: Oren Jay Sofer, Joseph Goldstein
    • Narrated by: Oren Jay Sofer, Mark Bramhall
    • Length: 11 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 28
    • Performance
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    • Story
      4.5 out of 5 stars 24

    In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....

    • 5 out of 5 stars
    • Life Changing!

    • By Diane Lori Ellis on 05-28-19

    Regular price: $28.00

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