Oren Jay Sofer
Oren Jay Sofer leads retreats and workshops on mindful communication and meditation at retreat centers and educational settings around the United States. A member of the Spirit Rock Teacher's Council, he holds a degree in Comparative Religion from Columbia University, teaches in the Insight Meditation community, and is a Somatic Experiencing Practitioner and a Certified Trainer of Nonviolent Communication. Oren creates mindfulness training programs for a number of organizations, including Mindful Schools, Kaiser Permanente, and 10% Happier. He is also the founder of Next Step Dharma and Mindful Healthcare. For more information, visit www.OrenJaySofer.com.
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....
- By Diane Lori Ellis on 05-28-19
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Regular price: $28.00