AUTHOR

Marsha Shepherd Whitt

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Marsha Shepherd Whitt is a certified ketogenic nutrition expert and dedicated author passionate about helping people lead healthier lives, no matter their age or stage of life. Residing in Southwest Ohio, Marsha enjoys gardening, following a ketogenic way of eating, and engaging in intense strength-training workouts twice a week along with her husband, Kevin. Through her books, Marsha aims to empower readers with knowledge and tools to achieve their health, wellness, and life goals. She firmly believes that the right tweaks go a long way towards achieving optimal health for body, mind, and spirit.

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Effortless Menopause for the Savvy Woman

Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality

By: Marsha Shepherd Whitt

Narrated by: Nancy Lucas

Length: 4 hrs and 51 mins

Release date: 10-03-24

Language: English

20 ratings
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