AUTHOR

Mariska van Aalst

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    • Master Your Metabolism

    • The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
    • By: Jillian Michaels, Mariska van Aalst
    • Narrated by: uncredited
    • Length: 3 hrs and 5 mins
    • Abridged
    • Overall
      4.5 out of 5 stars 540
    • Performance
      4.5 out of 5 stars 333
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    Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Here's help...

    • 5 out of 5 stars
    • Excellent!!

    • By Karen on 03-26-10

    Regular price: $23.93

    • The Hunger Fix

    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • By: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 8 hrs and 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 124
    • Performance
      4 out of 5 stars 111
    • Story
      4 out of 5 stars 109

    The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....

    • 5 out of 5 stars
    • Motivational, encourageable and inspiring

    • By Lisa on 01-03-15
    • The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
    • By: Pamela Peeke
    • Narrated by: Pamela Peeke
    • Length: 8 hrs and 20 mins
    • Release date: 04-09-13
    • 4 out of 5 stars 124 ratings

    Regular price: $20.72

    • Meditate Your Weight

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • By: Tiffany Cruikshank LAc MAOM
    • Narrated by: Tiffany Cruikshank LAc MAOM
    • Length: 8 hrs and 21 mins
    • Unabridged
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    Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    • 5 out of 5 stars
    • Tiffany Explains It All

    • By Hermosa on 04-22-16

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    • OMD

    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • By: Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Length: 8 hrs and 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
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    Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    • 5 out of 5 stars
    • Brlliant / comprehensive / timely

    • By Elan Sun Star on 11-22-18

    Regular price: $17.00

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