Jessamy Hibberd
AUTHOR

Jessamy Hibberd

Dr Jessamy Hibberd is a Clinical Psychologist and co-author of the This Book Will Series published by Quercus. She worked for the NHS for eight years, before setting up her private practice in London.

The series are based on a Cognitive Behavioural Therapy (CBT) framework and are full of simple and practical tips that can really make a big difference to your life. The strategies are all evidence based, so are proven to work and the books make it really easy for readers to actually do something about any difficulties they might be facing.

Everyone experiences insecurity, stress, low mood and sleeplessness at points, but that doesn't mean you have to accept them as permanent features of your life. Simple changes can make huge differences. By following the straight-forward and accessible strategies in these books you'll see results straight away.

For more on Jessamy you can visit her website http://drjessamy.com/ or follow her on twitter @DrJessamy

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    • The Imposter Cure

    • Escape the Mind-Trap of Imposter Syndrome
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    Dr. Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioral therapy (CBT) to guide you through proven techniques to help you get your sleep patterns back on track....

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    • Stop counting sheep

    • By Mackenzie on 11-27-16

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