Crystal Waltman
AUTHOR

Crystal Waltman

Crystal is a fourth-generation Arizonian and knows the value of taking care of herself, so she can be of service to others. Crystal can be found in the fresh air, either between the lines of a softball diamond or on a summit. Crystal has been speaking for the past five years sharing her experience, strength, and hope. She’s achieved a collegiate national championship in softball and, she has continued to coach, nutrition and fitness for more than 20 years, but has found her calling in Spiritual Fitness. Crystal shares her raw story of tragedy and triumph, along with her simple proven plan of how to find and keep emotional sobriety.

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