AUTHOR

Christina Anstead

Christina Anstead is best known as the co-host of the hit HGTV shows Flip or Flop and Christina on the Coast. Alongside her busy roles within the property and television sectors, she is a wife and a mama to three beautiful children. She is not a wellness expert, but she has lived and learned, and she has become a passionate advocate for leading a balanced lifestyle of mind, body, and spirit!
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