Christie Aschwanden
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You're getting a free audiobook.
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 246
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Performance4.5 out of 5 stars 221
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Story4 out of 5 stars 220
Acclaimed FiveThirtyEight science writer Christie Aschwanden takes listeners on an eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training....
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1 out of 5 stars
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This book isn't about what it claims to be about
- By M. Strong on 07-01-19
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Good to Go
- What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 03-05-19
- Language: English
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Please try againRegular price: $21.49 or 1 credit
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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- By: Christie Aschwanden
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 11
-
Story4.5 out of 5 stars 11
All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance....
-
Good to Go
- How to Eat, Sleep and Rest Like a Champion
- Narrated by: Allyson Ryan
- Length: 8 hrs and 29 mins
- Release date: 03-21-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
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Please try againRegular price: $9.78 or 1 credit
Sale price: $9.78 or 1 credit
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